Projection Upgrade Tour

Bai Qing was not surprised by Chen An's performance, but felt quite normal.

If it was so easy to refine inner qi, there would not be so few warriors in this world who could refine true qi.

People like Liu Dao have stayed at the level of body training all their lives, and they can't go any further.

From Bai Qing's point of view, although Chen An has extraordinary talent, he is already old, and the innate vitality in his body has collapsed. It is more difficult to realize the vitality.

But that's not too important.

With Bai Qing's support and Chen An's aptitude and diligence, refining the internal energy is only a matter of time.

It's just that the time may be much more at night.

But this is also impossible.

All kinds of thoughts flashed in his heart, and Bai Qing did not forget to encourage him, and said with a smile, "Okay, after I go back, I will try with Xiao Yuandan."

"If all goes well, before we leave Fengcheng County, it should be enough for you to get started..."

She said softly, and then let Chen An leave.

Chen An saluted Bai Qing, then turned and left.

When he got home, he closed the door and began to seriously try to practice cultivation.

"no."

After trying for a while, Chen An reluctantly gave up.

He tried on the head of the bed for more than half an hour and tried various methods, but he couldn't get back into the previous state again.

Even with Bai Qing's previous help, he could barely feel the existence of vitality, but there is still a long way to go before he can be mobilized.

The question of qualifications was like a wall, and it was placed in front of Chen An.

Because of Chen An's performance, Bai Qing had always believed in Chen An's aptitude, but Chen An knew in his heart that his aptitude was only ordinary. It's just an upgrade template.

Under normal circumstances, his best outcome would probably be just like Liu Dao, the head of the Martial Hall, staying at the level of perfect body refinement for the rest of his life.

"It looks like it's still open..."

Sighing silently, Chen An looked down at the upgrade template in front of him.

On it, Mingshenjue's name did not appear.

"You must get started to improve..."

Looking at the upgrade template in front of him, Chen An gritted his teeth and continued to try.

This time, instead of continuing the fearless attempt, he took out the medicine gourd that he had hidden before.

Chen An took out a small Yuan Dan from it, and without any hesitation, he swallowed it directly.

Poof!

One mouthful into his mouth, Chen An almost spit it out in one breath.

An inexplicable strange smell rushed straight to the mind from the mouth, making people instinctively nauseated.

Chen An can guarantee that in his two lifetimes, he has never eaten something so unpalatable.

But thinking about the preciousness of this thing, Chen An still resisted the urge to vomit and swallowed the pill abruptly.

Swallowing a small Yuandan, I didn't feel anything special at first.

Chen An waited for a while before feeling the change.

All over the body, warm currents continued to emerge, scouring everywhere.

It was like taking several bottles of stimulants in one go, Chen An only felt that he had inexhaustible energy, and there was countless energy that he wanted to squander.

Just from this feeling, Chen An felt that if this thing was in his previous life, it should be very popular.

The effect is obvious.

In the body, the fluctuation of vitality has become very violent, and the vitality that was difficult to feel before is now clearly visible.

Chen An didn't dare to waste time, so he quickly sat down and began to practice again.

After more than an hour, this warm current slowly receded.

Chen An also withdrew from the practice.

"ended....."

Chen An silently opened his eyes and got up helplessly.

When the vitality brought by Xiao Yuandan dissipated, he returned to his previous state again, unable to perceive the vitality in his body.

Of course, there are still some effects brought by the practice during this period.

In Chen An's body, there was already a warm current surging, and there was a faint different feeling.

This is a sign of the growth of inner qi.

Next, as long as you refine the vitality in the body day after day and keep growing the inner energy, you can slowly transform yourself and reach another level.

Once you have inner qi, not only will every action have an inner qi bonus, but the power will become much stronger, and even your physique will be transformed, and it will gradually become stronger under the nourishment of inner qi.

These are the benefits of internal qi breeding.

"You can use it again after at least three days."

Chen An looked at the medicine gourd beside him with some regret, but resisted the urge to continue practicing.

According to Bai Qing, this little Yuandan should be used for three days at most, otherwise there will be problems with the body.

Compared with cultivation, Chen An has other things to do at the moment.

After cultivating in the room for so long, before I knew it, it was already dark outside.

Chen An's stomach also started to get hungry.

Compared to the past, Chen An had never felt so hungry, as if he had been hungry for days and nights.

This is the state brought about after refining vitality.

The vitality comes from the body, and its main sources are various foods and medicinal herbs.

Chen An's cultivation has almost exhausted the vitality in his body, so he will naturally feel hungry at this moment.

On the other hand, this also shows the cost of practicing martial arts.

For a practice like Chen An, if it is someone who can't get enough to eat, I'm afraid they will kill themselves in the end. UU Reading www.uukanshu.com

Chen Anxin flashed this thought, then got up and left, ready to find a place to eat.

There is a ready-made place to eat, which is the restaurant where he worked before and showed the scene.

The food here is not bad. More importantly, it is free for Chen An. No matter how much it costs, Chen An does not need to pay.

This is also where the owner of the restaurant is interested, and he wants to distance himself from Chen An on purpose, so that he can come to eat often.

"Yo, Uncle Chen, you're here."

Went to the place, the restaurant owner warmly greeted him: "What do you want to have today?"

"First serve three roast ducks and half a catty of beef..."

Chen An opened his mouth and asked for these things directly.

He doesn't like drinking, and he's not used to the various drinks in this world, so he usually only likes to eat meat.

As for beef, slaughtering is also prohibited in this world, but it is not controlled here.

"Hold on."

The old man responded with a smile. Seeing that Chen An's face was not very good, he didn't come to disturb him.

After a while, the food was served, and Chen An ate it as usual, swallowing it into his stomach one bite at a time.

I don't know why, I usually eat very sweet food, but now it seems a little tasteless, and there is an inexplicable hunger, no matter how I eat it, I can't fill it up.

After Chen An began to practice martial arts, his original appetite became very large, but usually he would be full after eating such a table.

But he didn't feel anything after eating today. Instead, he felt a sense of emptiness, which made him have to shout for another table.

PS: After looking at it, the current data is really bleak. It looks like this is going to hit the street again.

Everyone who has votes, please count the votes, see if the data can be better, and get recommendations

Kneeling for a recommendation ticket, a monthly ticket