Reborn as an Armed Police Officer: I Became an All-Round Soldier King Through Duty

[Still, it's written at the beginning]

I found this information about falling techniques and other military-related knowledge and theories on Douyin and other websites.

I've made some changes, but if it still involves leaks, please tag me immediately and I'll fix it right away.

It's just a novel, everyone should just read it for fun and entertainment.

Don't try some training steps, such as falling techniques; your health is more important.

The number of requests for more chapters has exceeded 500, but it's still only four chapters.

_________

After the meal.

Bao Cheng had disappeared, so the three of them took out their lesson plans and began to memorize them.

"From the position of standing at attention..."

Fang Lin recited the sentence while demonstrating the actions, and his brows furrowed after only half a sentence.

"Why is my body falling forward so naturally?"

"Wouldn't that leave us stuck in a stalemate?"

Upon hearing this, Cao Jun smiled and said:

"Don't overthink it."

"Tense your body and lean forward."

"When you're almost at the ground, quickly slap the ground with your arms to support your body, and tense your whole body."

This book was first published on 2020s.com, providing you with a reading experience free of errors and disordered chapters.

"It's very simple, you'll get it after practicing a few times!"

"Yeah?"

Fang Lin went over the posture in his mind, and now that it was explained, it didn't seem that difficult!

But Zhou Heng didn't speak.

Many of the movements are clearly visible to the eye.

The mind can remember it clearly.

But my body just can't produce it.

It's like falling over.

The theory is indeed not complicated; it's just a few sentences.

However, it is human nature to resist falling down and to be afraid.

My body goes limp when I'm scared.

His body went limp and he collapsed like a maggot.

After a while,

Bao Cheng walked in carrying a large stack of soft cushions.

He looked at Fang Lin:

"Are you on duty this afternoon?"

Fang Lin nodded.

"Class monitor, I'm from 2 to 4 this afternoon!"

Bao Cheng nodded.

"Then start practicing now."

Fang Lin was stunned.

"Now?"

Bao Cheng threw the soft cushion on the ground.

"Practicing at night is practicing at night."

"Let me give you a preview now, it won't take long to practice."

Li Meng immediately looked down at his lesson plan, pretending he didn't exist.

But how could Bao Cheng let him go?

"Li Meng".

"arrive!"

"Are you on duty this afternoon? Are you on duty from 6 to 8?"

"Yes, class monitor!"

"Then come over here too!"

Cao Jun smiled to himself.

Bao Cheng looked at him.

"What are you laughing at?"

Cao Jun immediately stood up straight.

"Yes, I'll practice too!"

Bao Cheng nodded in satisfaction.

"That's more like it."

"Zhou Heng, come here too."

"yes!"

Zhou Heng walked to the soft cushion.

Bao Cheng spread out several mats and stepped on them.

"Let's practice forward falls first today."

"The most basic things."

"Warm up first, or you'll fall and become an idiot!"

"Come on, push-ups—ready!"

"Do 15 as fast as you can!"

"Hurry, hurry, hurry!"

The four of them quickly got to work.

"Once you're done, stand up, line up, and pat each other on the neck!"

After saying that, Bao Cheng walked behind Fang Lin and started taking pictures for him.

"Bend your arms and strain!"

*Clap clap clap~*

Fang Lin was slapped so hard he twisted and turned all over.

"Squad leader, be gentle!"

"Ouch! Ouch! Ouch!"

But Bao Cheng didn't stop.

"With this kind of force, you can hit Li Meng."

"what?"

Just as Li Meng was about to refuse, Fang Lin reached out his hand.

"Come quick!"

Even though he was in excruciating pain, Fang Lin still refused to let Li Meng go.

Holy crap.

Li Meng kept pulling his neck back as he was being filmed.

"Be gentle!"

"You want to kill me, don't you?"

Cao Jun and Zhou Heng exchanged a glance and then started patting each other on the back.

If you try to buy it, it's unlikely to be a promotion!

Soon, the four of them patted each other on the neck. Zhou Heng glanced at Zhuge Liang and Feng Chu; the backs of their necks were bright red from patting.

They were ruthless enough to take action.

"And your wrists, make sure to warm them up!"

Seeing that all four of them were sweating, Bao Cheng called for a halt.

"That's about it. Cao Jun, step forward. You demonstrate the movements, and I'll explain!"

"yes!"

On the mat.

"Come on, show me one!"

"Forward fall, get ready~"

"fall!"

Cao Jun collapsed as soon as he finished speaking.

*Snap*

The moment he fell, Cao Jun slapped the ground with both hands, straightened his body and raised his head the instant he hit the ground, his movements were standard and fluid.

"stand up!"

Cao Jun stood up, and Bao Cheng began his explanation.

"Look carefully, it's not difficult at all."

"The first step is to stand at attention with your feet together and your body taut."

"The second step is to naturally lean forward."

Bao Cheng also gave a demonstration.

"Down~"

"The third step is to bend your elbows when falling and actively slap the ground with your hands to dissipate the force."

"Keep your legs straight, head up, and stomach in."

After speaking, Bao Cheng turned around and glanced at the group.

"Cao Jun, don't answer. What do you think is the key point?"

Fang Lin immediately replied:

"It's a land auction!"

Li Meng also said:

"You need to tense up your body!"

Bao Cheng looked at Zhou Heng.

"you say."

Zhou Heng thought for a moment.

"Report."

"The key is to overcome your body's instincts; you can't be afraid!"

Bao Cheng nodded.

"right."

"Don't be afraid!"

"Come."

"Cao Jun, demonstrate it again!"

Cao Jun: ......

They did it again, and Bao Cheng watched them.

"Did you understand?"

"Isn't it simple?"

Fang Lin blinked.

"I understand."

Li Meng nodded as well.

"Fall down first, then pat the ground, push yourself up, and look straight ahead."

"It doesn't seem that difficult."

"It's not difficult at all!"

Bao Cheng looked at Li Meng.

"Come on, you demonstrate!"

"good!"

"Class monitor, just watch me do it!"

Li Meng walked over with full confidence.

Stand at attention!

Stand with your feet together.

Seeing this, Bao Cheng's eyes also held a hint of expectation.

Is this guy finally having a breakthrough?

then……

Then he stopped moving.

Seeing him standing there with his brows furrowed.

"Fall down!"

"Do you want me to give you the password?"

"Come on, get ready to fall forward!"

"Oh no!"

But Li Meng still didn't move.

Bao Cheng was speechless.

"Hey, what are you doing?"

Li Meng's throat moved.

"Class monitor."

"explain."

"Squad leader, my body is tense, I can't fall down!"

"what?"

She covered her face with her hands.

The eldest brother is still the eldest brother; it's very difficult for him to understand.

"Think about it again. Come on, Fang Lin, you do it!"

"yes!"

"Squad leader, I'm ready."

"good!"

Bao Cheng nodded.

"Oh no!"

Fang Lin gritted his teeth, closed his eyes, and suddenly lurched forward.

"Snapped!"

"Ouch!"

He did fall down.

Out of fear, Fang Lin stretched out both hands to brace himself, while his lower body slammed onto the mat like a stick.

Seeing him like this, Bao Cheng sighed again.

"Big brother!"

"Who told you to use your hands to brace yourself?"

"Slap the ground! Slap the ground!"

Fang Lin lay face down on the mat, his expression pained.

"Squad leader, I forgot everything the moment I collapsed!"

Bao Cheng shook his head helplessly.

"Thank goodness it's a mat; if it were concrete, your hands would be ruined!"

"Get up, come here, let me see your hands!"

Fang Lin walked over, swinging his arms.

"It does hurt a bit!"

"It's supposed to hurt."

"This will teach you a lesson!"

Seeing that Fang Lin's wrist wasn't red, swollen, or bruised, Bao Cheng was relieved.

"Alright, it's my fault. I overestimated you guys."

"Come!"

Let me simplify it for you!

After saying that, Bao Cheng squatted down and knelt beside the cushion.

"Watch my moves."

"Kneel on the mat, upper body tense."

"Then lean forward and practice the falling and slapping motion!"

After the demonstration, Bao Cheng stood up.

"Isn't this even simpler?"

"It's not that difficult, just try a few more times!"

"I'll check again in a bit!"