The Golden Generation of Douluo Continent, starting with the inheritance of the Flame Emperor.

A powerful sense of strength surged through his body, giving him a strong urge to destroy.

Yan hurriedly used the cultivation method of the Yan God Clan to calm his restless blood and qi.

The illusory image of the martial spirit behind him disappeared, and the flame patterns that appeared on Yan's naked body gradually faded away.

The extremely high body temperature generated by the martial spirit enhancement slowly returned to normal at this time.

At that moment, a strong sticky feeling spread from all over my body.

These are the various impurities expelled from the body when I swallowed the whale gel. Although a lot of them were evaporated by the high temperature of the martial soul, there are still many residues.

Yan shrugged, feeling a bit uncomfortable. He took a step forward, intending to leave the cultivation room and go to the bathroom to take a shower and wash away the impurities clinging to his body.

But as soon as he moved, he felt a sense of weightlessness, as if he was about to fall. Yan quickly tried to adjust his body, but then there was a crack.

Suddenly, a collapse and dent appeared in the ground where Yan stomped hard; his stomp had actually shattered the floor of the training room!

Not daring to move carelessly any further, Yan hurriedly circulated his cultivation technique to stabilize his body, and a look of astonishment appeared on his face.

"Is your strength increasing so rapidly that your body control hasn't kept up?"

Yan muttered to himself, but his face showed a mixture of amusement and exasperation. He never thought that he would one day experience the same troubles that Superman had gone through.

Yan carefully pulled his foot out of the rubble and, after getting used to it for a while, finally made a move.

What was originally just a short journey to take a shower now felt like an obstacle course.

He had to be completely focused, sensing the subtle movements of every muscle, and coordinating the sudden surge of power with the balance of his body's center of gravity.

"call......"

In just over ten meters, when Yan reached the bathroom door, a fine layer of sweat appeared on his forehead.

This is not due to fatigue, but rather the result of highly concentrated and controlled body movements.

I took a careful shower and changed into clean clothes.

Upon returning to cultivation, Yan did not continue his practice. Instead, he began refining a basic diagram from the Yan Divine Body Tempering Technique: Earth Generates Fire.

The Earth-Born Fire is a foundation-building diagram that can regulate the body and harmonize Qi and blood, making it perfect for Yan to adapt to his sudden surge in power at this time.

He had practiced this pose countless times, and it had become second nature to him. But when he did it again, the feeling was completely different.

Lower your center of gravity, as if your feet are firmly planted on the ground, and let your mental energy sink into your mind, visualizing the power of the diagram.

Fire arises from the earth, power originates from the earth, fire forms the foundation, and the goal is to achieve stability.

The state of mind that I used to need to calm down and spend a long time to achieve was now achieved naturally, without any of the stagnation I used to feel.

He could even feel the extremely subtle energy flow feedback from the ground beneath his feet.

With arms wrapped around, as if embracing a furnace.

Every slight stretch and contraction of the arm muscles contains several times the force of the previous stretch.

His Qi and blood flowed through his broad and resilient meridians, producing a deep, tide-like sound that only he could hear.

He closed his eyes and focused his mind, no longer trying to control, but instead trying to feel.

Feel the tension in every muscle, the support of every bone, and the flow of blood and energy.

The mind and body are in perfect harmony, gradually adapting to this powerful physique.

Gradually, the feeling of weightlessness and loss of control began to subside, and he regained precise control over his body.

About an incense stick's time later, Yan slowly stopped his movements and opened his eyes.

The light in his eyes was now restrained, no longer showing any of the previous superficiality.

He tried jumping lightly on the spot.

He leaped lightly into the air, half a foot off the ground, and landed silently, his control over his strength now at a refined level.

There was an underlying sense of effortless mastery.

In the following days, Yan did not continue practicing the Yan God Body Tempering Technique.

Although his body had gradually adapted to the surge in power after consuming whale gel, he still felt a subtle sense of unease in his body.

This wasn't because his cultivation had gone wrong, but rather because his Soul Master realm hadn't improved for a long time, leading to a growing imbalance between his Soul Master and Martial Artist strength.

Yan knew that this was his own martial soul protesting; the Flame Lord was eager to absorb the soul ring and increase his strength.

In the world of Douluo Continent, the Martial Soul is a magical existence. It is an integral part of the Soul Master, yet it also possesses its own spirituality.

Clearly, his physical strength had improved too quickly, making it difficult for his martial soul to balance its internal and external aspects.

Yan had been prepared for a long time, but was just waiting for Xie Yue and Hu Liena.

Ten days ago, Xie Yue had already raised his soul power to level ten.

During this time, Tianxieyue has been consuming low-grade whale glue to improve his physique, hoping to absorb higher-grade soul rings.

Hu Liena and Xie Yue have similar talents, so their progress should be about the same at this point.

As a Soul Master who has not yet absorbed his first Soul Ring and has not undergone systematic physical training like Yan, Xie Yue is nearing the limit of the amount of whale glue he has absorbed.

The day when I obtain my first spirit ring is probably not far off.

In the following days, Yan waited for Xie Yue to reach her absorption limit while focusing all her efforts on cultivating her own soul power.

Although Yan was born with full soul power, no matter how much he cultivated, he could not increase his soul power level before obtaining a soul ring.

However, the soul power gained through cultivation will not dissipate, but will accumulate in the soul master's body, and will provide a corresponding boost after obtaining a soul ring.

The meditation method Yan was practicing at this time was no longer the one passed down from the Spirit Hall. With the inherited memories of Emperor Yan, and from a superior perspective, Yan had modified the Spirit Hall's meditation method.

Not only did it optimize the path of soul power circulation, but it also focused more on the cultivation of fire attribute soul masters, increasing the cultivation speed by at least 50% compared to the beginning. Yan also named it the Flame Meditation Method.

This is because Yan's understanding of Soul Master theory is not very profound; otherwise, if he continued to make changes, his cultivation speed would have increased significantly.

It remains to be seen whether Yan's modified Flame Meditation Method or Tang San's Mysterious Heaven Skill will be more efficient in cultivation.

Several more days passed, and just when Yan felt that his soul power was about to reach its limit, good news came.

Xie Yue has already reached the limit of the amount of whale glue she has consumed at this stage.

This undoubtedly means that obtaining the first spirit ring can now be put on the agenda.

At the same time, the Soul Saint who taught Xie Yue and Yan also brought Bibi Dong's decree from the Papal Palace, ordering them to go to the Soul Hunting Forest in three days to obtain their first Soul Ring.

"It's finally here."

Upon receiving the news, Yan couldn't help but feel a little excited: "I wonder what will happen with my first spirit ring."