Immortality starts from the liver proficiency

Chapter 5 Counterattack
After an unknown amount of time, a green entry suddenly appeared in the field of vision.

As you dig, you sense something in your heart, and the rhythm of your hoe changes. You feel an inexplicable rhythm emerge naturally, and your body twists, your arms become like hammers, and your skin tightens slightly. You've begun the process of bronze body training.

'Bronze Body Exercise (Introduction)'

'Bronze Body Exercise 0/500 (Beginner)
Special Effects: Qi and blood are initially full, the whole body is strong, strength is concentrated in the tendons and veins, the skin is strong and the flesh is firm, and light shaking will not cause any injury.

As I recall, he was beaten by four or five people every day. At first they used parchment, and later they used wooden sticks, until his skin became as tough as cowhide.

In addition, he wielded a heavy hammer and constantly sharpened himself.

Xu Yunfan was so unaware of the passing time that all his distracting thoughts were completely swept away by the instinctive hammering. With every hammer blow, he could feel the changes in the power within his body and the way he used his strength.

Suddenly, inspiration came to his mind. He held his breath, raised the hammer with both hands, gripped the ground with his toes, and the force rose from the ground, passing through his thighs, waist, abdomen, back, shoulders and arms.

This force penetrated the whole body and reached the arms. The scattered force of the body was twisted into a rope at this moment.

clang!
The stone that was being swung made a deafening sound of metal clashing, and the large bluestone in front of him was smashed into pieces by the hammer.

In an instant, it seemed as if a powerful force suddenly awakened in the body, transforming into more than a dozen warm streams, just like the trickles of spring water, but with a strong breath, rushing rapidly to every part of the body.

This hot current rushed all the way, and wherever it passed, the muscles seemed to be hammered repeatedly by a blacksmith. Every fiber absorbed the power and gradually became tight and strong. The originally thin body quickly became fuller at this moment.

"call……"

Carefully feeling the slightly tightened muscles in his body, Xu Yunfan moved his body slightly, his expression excited.

good good!
It’s worthy of being called the system panel!
I myself have good talent, and I was able to comprehend the Bronze Body Technique in such a short time.

It's not as bad as Li Haomiao said, that it would take three or four months to achieve something. It can be done in just one day.

He couldn't help but glance at Li Haomiao.

Li Haomiao: “?”

Xu Yunfan held his breath and gathered his strength, swinging the pickaxe again.

He dug his feet into the ground, exerted force on his waist and hips, and his muscles tensed instantly, like twisted steel cables, with veins bulging.

A powerful force surged up from the Yongquan point on the bottom of the feet, like a dragon turning over, climbing up along the muscles, rushing layer by layer, and converging into the arms.

clang!
A sound of metal clashing, far louder than before, resounded throughout the mine. When the iron pickaxe touched the iron ore, a string of sparks flew out, and a large piece of ore was directly dug out by the pickaxe.

"what?"

Li Haomiao, who had been resting with his eyes closed, opened his eyes and looked at Xu Yunfan not far away with surprise.

"Have you mastered the Bronze Body Technique?"

Xu Yunfan looked down at his tattered clothes. Although they had many holes, they still covered his body, so Li Haomiao would not be able to see the changes in his body.

He replied, "According to what you said, the Qi and blood are surging and churning without stopping. If there is such a phenomenon, it should be the entry point."

Then, there was an extremely long silence.

After a long time, Li Haomiao let out a breath.

"I was wrong."

He was extremely shocked and began to doubt his life.

When Li Haomiao was learning martial arts, it took him seven days to reach the state of surging blood and energy.

How long did Xu Yunfan take?

At most, it only takes half a day.

Moreover, he practiced the unique skills of the Taoist sect, and his innate ability was much higher than Xu Yunfan's.

What kind of monster is this? !

Li Haomiao recalled being called the number one martial arts genius in Yujing, Great Zhou. As he smiled and accepted the honor, a subtle feeling of shame crept into his heart. "Am I okay?"

Li Haomiao's expression remained unchanged. He gathered his mind, suppressed his Dao heart that was about to collapse, and said slowly: "It's not bad. If you were in Dao Sect, with your qualifications, you can become an outer disciple."

Upon hearing this, Xu Yunfan nodded slightly, thinking that he was doing pretty well.

Just as he was about to get up, he suddenly heard a loud noise outside the mine.

Li Haomiao's ears moved slightly and he turned his head to look outside the cave.

"It seems you're in trouble for killing Jiang Ming's son."

Xu Yunfan's expression was calm. He stood up and looked, and saw Cui Ye leading the way.

When Cui Ye saw Xu Yunfan standing in the cave with the torch, his eyes became fierce. He rushed over with the pickaxe raised high, roaring.

"You evil slave, die!"

Boom!
Cui Ye rolled out four or five meters like a rolling gourd, lying on the ground and howling in pain.

Xu Yunfan withdrew his foot calmly, and looked at the remaining three people with a hint of coldness in his eyes.

Then another person came and dug with a pickaxe. Xu Yunfan kept moving and slightly turned sideways to avoid the pickaxe falling on his head.

The pickaxe, which he used to think was quick and fast, now seemed dull and slow in his eyes.

He used a very simple backhand liver-blasting punch to hit the opponent's waist and abdomen, making him bend over like a shrimp. He let out a "ugh", and the pickaxe in his hand fell to the ground, holding his stomach, and he knelt on the ground, unable to move for a long time.

Xu Yunfan looked at his hands and shook them loosely.

My physical fitness has not only improved in terms of physique and strength, but also my eyesight and reaction have all improved in all aspects.

Just by getting started in martial arts, one can achieve such an improvement. I wonder what it would be like to practice the Bronze Body Skill to a small level of success.

These guys are in cahoots with each other and rely on their family background and influence to do whatever they want in Yujing, but they are very perceptive and know who to offend and who not to offend, so these people have escaped for so many years.

The remaining two people saw Cui Ye being killed with a kick, and especially saw Xu Yunfan easily avoid the attack of a pickaxe with agility and smoothness, like the guards who had always been with them. They couldn't help but feel scared and didn't dare to move forward.

Seeing this, Xu Yunfan walked straight forward without hesitation.

One of them said in a timid tone, "You little dog slave, you dare to come forward again?"

As soon as he finished speaking, Xu Yunfan took a big step forward and rushed to the man. He opened his hands left and right and hit the man's cheeks, making a crackling sound. In the blink of an eye, the man turned into a pig's head.

"Stop, stop hitting me, stop hitting me!"

"beg me!"

"Please!"

The man who was beaten into a pig's head cried bitterly and knelt down to beg for mercy. He was not afraid of anything. Even his father died in front of him and he didn't shed a tear. He was just afraid of pain.

Xu Yunfan withdrew his numb hand and looked at the person kneeling in front of him.

He Changgong, the son of He Jin, the prefect of Yujing Prefecture, was an arrogant and reckless person who had no conscience and even dared to kill people in the street.

It's a pity that he had a good father, but he was hated by countless people. Now that his family and property have been confiscated and exterminated by the empress, people applaud him.

He turned his head to look at the two people around him. They wanted to run immediately, but stopped when they heard the sound.

"If you dare to run away, I'll do nothing else for the rest of my time and just look for you."

One of them swallowed his saliva, pretended to be calm, and said in a deep voice: "What do you want?"

Xu Yunfan: "Leave your food and water behind."

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(End of this chapter)