Immortality starts from the liver proficiency

Chapter 4: Bronze Body Skills

Without waiting for Li Haomiao to reply, Xu Yunfan turned around and walked away. When he reached the cave entrance, he heard Li Haomiao speak.

"I can help you survive in this mine, at least for a while longer. If you work hard enough, you might be able to escape."

Xu Yunfan paused, pondered for a moment, and made up his mind.

Although Li Haomiao had fallen to this point, he was once a member of the upper class of the Great Zhou Dynasty and must have known a lot of information. In addition, he had a very good reputation in the entire Yujing at that time.

No matter how big the pie is, you can still see a piece of it.

I remember that countless young ladies were secretly flirting with each other. The messenger at the gate of Prince Yan's Mansion would bring in a large stack of love envelopes every day. My predecessor had also delivered letters for the third lady of the Jiang Mansion.

This is a good opportunity to negotiate, but we also have to be on guard, as the minds of these upper-class dignitaries are all very cunning.

In ancient social classes, there was complete reproductive isolation between the upper and lower classes.

Xu Yunfan turned and walked into the mine, then stopped and leaned against the cave wall five meters away from Li Haomiao, looking as if waiting for you to speak.

Seeing this scene, Li Haomiao was a little surprised, and a hint of approval flashed in his eyes.

"Times have changed. It's rare in this mine to be so cautious yet have no intention of harming anyone."

Xu Yunfan ignored the other party's praise and asked, "I wonder if the King of Yan has any advice?"

Seeing Xu Yunfan get straight to the point, Li Haomiao didn't waste time either.

"Although you are thin, you have a good posture. I can teach you martial arts."

Practice martial arts!

Xu Yunfan felt a little excited. The shocking scene of the supervisor's whip splitting a man in half was still vivid in his mind. These two words seemed to have magic power, making him unable to move.

If you have military force and a strong body, you can naturally greatly enhance your resistance to the outside world.

My predecessor always wanted to practice martial arts. The Jiang family had many guards who would practice in the martial arts training ground every day, but as servants, they could not watch.

If you look at it without the master's permission, your eyes will be gouged out.

How could Jiang Yu allow his predecessor to watch it?

"what do I need to do?"

Seeing Xu Yunfan's calm expression, without the slightest excitement when hearing that he could learn martial arts, Li Haomiao was a little surprised, and his eyes were filled with more admiration.

"Food and water. As long as you can provide me with food and water every day, I will teach you."

"Gone?"

"Of course not, what else can you do now?"

Xu Yunfan nodded: "Okay."

Seeing that Li Haomiao had no further words, Xu Yunfan naturally knew what the other party wanted. He took out a piece of bread from his arms, took out some water, and threw it to Li Haomiao through the air.

Li Haomiao didn't move his eyelids. He raised his only remaining left hand, caught it steadily, and began to eat and drink with big mouthfuls.

Xu Yunfan narrowed his eyes slightly.

This is not something that someone who has had his tendons cut can do.

Li Haomiao chewed the bread, which was as hard as a rock, into pieces and swallowed it down in no time mixed with water.

After eating a few mouthfuls and drinking most of the water bag, Li Haomiao let out a long sigh.

"Don't look at me like that. My tendons have been pulled out. I can only control my muscles and can barely raise my hands and grasp things like a normal person." Looking at Xu Yunfan who was standing quietly not far away, he pondered: "I remember you, the servant of the Jiang family, Xu..."

"Xu Yunfan."

Li Haomiao nodded slightly, thought for a moment, and then said, "I see that you have a steady waist and hips, sharp eyes and quick hands, and you wield the pickaxe with ease. You have a talent for mining. I have a technique called Bronze Body Kung Fu, which can be used to smash rocks and sharpen the body. It's most suitable for you at the moment, or rather, for the current environment."

Xu Yunfan heard this and asked, "Does the King of Yan have any other skills?"

Li Haomiao frowned. "You can't chew too much. It's better to master one thing than to master half of ten things. Apart from other things, this place is already short of food, and we need to mine. It's simply not sustainable. This kind of Kung Fu is most suitable for this place."

He looked at Xu Yunfan carefully.

"Your talent isn't that high. This mining technique is probably something you've learned from frequent exposure. I have many unique skills, but with your talent..."

Li Haomiao didn't finish his words, but his meaning was very clear.

Your talent is very average, and you won't be able to master any extraordinary skills even if they are placed in front of you.

I have a properties panel! !
Xu Yunfan shouted in his heart and clasped his fists: "Please, King Yan, teach me."

Li Haoming organized his words a bit and said, "The martial arts in the world are complicated, but no matter what kind of practice method, they all have the same basic principles. They train the muscles, bones and skin externally and the breath internally. From this, the four realms of Golden Skin and Jade Veins, Mercury Blood and Silver Marrow, Yin and Yang Treasure Clothes, and Circulating Qi are derived. Although the names sound nice, they are actually just the characteristics of training the muscles, bones and skin, the flesh, blood and marrow, and the internal organs and qi to the extreme.

All martial arts start with tendons, bones and skin. There is no distinction between the three, just with different emphases. Then the three outside are combined, the inside connects the body, from the outside to the inside, and the whole circle is completed.

Some people have achieved great success in tendon training and want to go further. Those who seek ultimate perfection can train their tendons to be like dragon tendons, with a jade-white luster, which is called the image of jade veins. This is the ultimate characteristic of the four realms, but few people can succeed.

I will teach you the Bronze Body Skill, which is the highest level of leather training."

Li Haomiao said a lot in one breath, took out the water bag and took a sip to moisten his throat before continuing.

"Listen carefully to the mnemonics.

The red copper hides the soul in the deep abyss, and the fiery breath enters the veins and returns to its origin.

The spirit guards the acupoints and refines the true strength, the whole body is like a cast to resist a thousand punches..."

Two hours later, Xu Yunfan took the pickaxe and continued digging. After digging for a while, he turned his head to look at Li Haomiao who was lying leisurely beside him.

"Are you sure you can train your body by mining? The formula doesn't say that."

Li Haomiao said slowly, "To practice martial arts, you need to practice strength. To practice strength, you need to practice stance. Only when your body is strong can you withstand those kung fu moves. I have already taught you the stance. As for the rest, as long as you get started, everything else will fall into place."

Upon hearing this, Xu Yunfan said nothing more and started digging in an awkward manner according to the posture adjusted by Li Haomiao.

Every time he swung the pickaxe down, he could feel most of his muscle groups being pulled and tightened. After a while, he felt sore in his shoulders and legs.

Your eyes light up, and you shorten the intervals between swings of your hoe. You instantly notice that each blow crushes the ore more accurately, and your mining skills become better and better.

"Inspiration strikes you. While mining, you consciously control the height difference between each swing of the hoe, forming a staggered rhythm. Soon you find that your mining speed increases and your mining proficiency improves successfully."

'you……'

"You had a vague understanding of the Bronze Body Technique, as if you had touched something, but in the end you gained nothing."

'...'

As mining proficiency prompts continued to appear in the field of vision, interspersed with several Bronze Body Skill proficiency prompts, a Bronze Body Skill skill prompt that had not yet been mastered appeared on the attribute panel.

This immediately made him full of energy. He was hooked by the attribute panel, and it was only a matter of time before he could get started. Xu Yunfan gradually became addicted to it, and even the pain in his body was selectively ignored.

(End of this chapter)