I Have a Trial Tower

Chapter 19 Mental Power Training Methods 1
In the No. 1 dormitory of Xinsheng District A, Jiang Shan ate 2 Qi and Blood Pills to restore his Qi and blood to full.

Then I looked at my data.

Vitality: 229/229
Spirit: 508/509
……

After today's death, my spirit has increased by 2 points.

Jiang Shan has always wondered about one thing, saying that mental power is difficult to cultivate, but how did Jiang Shan find that mental power is easier to cultivate than Qi and blood.

So he asked, "Is it difficult to cultivate the teacher's spiritual power?"

Lu Fengju next to him said: "Well, it's very difficult to cultivate. Only when you reach the peak of the 6th rank can you use your qi and blood to conceive, and it's very difficult to improve."

After hearing Lu Fengrou's words, Jiang Shan said strangely: "Why do you use Qi and blood to nourish it? Isn't it enough to directly cultivate spiritual power?"

Lu Fengrou said unhappily: "Give me the cultivation method, how can I cultivate without spiritual power?"

Jiang Shan scratched his head and said, "This spiritual power is very easy to cultivate. I think it is easier to cultivate than Qi and blood. I have cultivated my mental power from more than 300 Hz to 509 Hz in one summer vacation. Is it difficult?"

After hearing Jiang Shan's words, Lu Fengrou immediately became excited and said, "Do you have a way to cultivate spiritual power?"

"No!"

"How can you cultivate your spiritual power without you?"

"It's very simple, it's meditation, um, it's enlightenment."

After hearing Jiang Shan's words, Lu Fengrou suddenly became suspicious: This kid doesn't know how to cultivate spiritual power, so he doesn't want to hand it over.No, if it's really a spiritual cultivation method, he must give it out no matter what. This is too important for human beings.Let me try it out.

So he said seriously: "Tell me how to do it, and I'll try to see if it works."

Seeing how serious Lu Fengrou was, Jiang Shan also became serious and said: "Meditation is a state of my thinking and discovery. Just sit quietly and empty your mind, don't think about anything in your head, and give your spirit to your instinct. step.

Then you will find a white light, grasp this very subtly, and concentrate your consciousness in it.

After entering, you will find a different world, and you can see the power flow in your body.You can also control some of your blood particles.

It's fun. They are like children with simple emotions.You can communicate with them and make them obey, but it's a bit troublesome, there are too many of them.

My general meditation is to train the Qi and blood particles and let them train like an army.That's why my qi and blood control is so high. "

Lu Fengrou didn't understand and said, "I'm asking about the method of spiritual power cultivation, not about the method of controlling your qi and blood."

Jiang Shan shook his shoulders and said: "This is my method of spiritual power training! Isn't consciousness the same as spiritual power? Using mental power to exercise Qi and blood particles is to cultivate spiritual power!"

"You mean to say that when you practice spiritual power, you are practicing the control of qi and blood?"

"That's right! That's what I did. I didn't mainly practice spiritual power. If you mainly want to increase the upper limit of mental power, I think that entering this state and using consciousness to feel the energy around you. Then use consciousness to absorb energy. This should be fine. Increase the upper limit of mental power."

Lu Fengrou thought about it after hearing this, so I believed it once, and I will try your help to read this.

Jiang Shan was speechless for a moment: "Teacher came here because I broke through to level 1, and you helped take care of it."

"Stop talking nonsense and watch me enter meditation."

When he got here, Jiang Shan knew that if Lu Fengrou didn't have common sense, he wouldn't be in the mood to see him break through.

There is no way, so he said: "Teacher, it is very difficult to meditate for the first time, let me help you!"

"Can you help others enter this state?"

"Well! I am now divided into three stages of meditation, the first and second I just said, the second stage I call the sea of ​​consciousness, after the sea of ​​consciousness is the stage of self. This stage seems to be able to perceive some of the surrounding thing.

By a coincidence, a classmate of mine entered the second stage with my help.

So I'm going to try it on you. "

What Jiang Shan did not say is that meditation is very difficult to enter without being led in.The first time he meditated was when their coach helped introduce the door in his previous life.

After hearing what he said, Lu Fengrou said, "I'll do what I want."

"I will enter into meditation first, and then you sit within one meter of me and let go of your mind. I can guide you and make it easier for you to see the sea of ​​consciousness. Then you can concentrate on entering the sea of ​​consciousness."

"Come on!"

After Lu Fengrou finished speaking, she sat next to Jiang Shan and closed her eyes, ready to feel the state Jiang Shan said.

Jiang Shan didn't talk nonsense and entered the meditation state first, sensing Lu Fengrou.Finding that his spirit has not yet merged with his body, he just waited quietly for this without worrying.He has brought people into meditation not once or twice, so he knows what the situation is now.

Jiang Shan also has his own thoughts. If meditation can really improve mental strength faster than accumulating qi and blood, then as the only person who can attract people into meditation, he will definitely be protected by high-level officials.

After Lu Fengrou let go of her thoughts, she found it really difficult to let go of her thoughts completely.

But he was not in a hurry. After all, it was the first time. He slowly let go of his mind. After an unknown amount of time, he suddenly found a light in front of him. He quickly followed Jiang Shan's words and focused his attention towards the light.

After an unknown amount of time, he suddenly felt a burst of relief, as if returning to his mother's womb.It is very comfortable, and you can clearly feel the situation inside your body.

He found that there were many hidden wounds in his body, which she didn't even think of.

He always thought that his injuries were healed.Didn't expect there to be so many.

So he mobilized his own energy and blood to nourish these injuries.

……

When Lu Fengrou woke up again, she felt refreshed all over.I couldn't help but stretch my waist: "It's so comfortable!"

Jiang Shan next to him looked at Lu Fengju and said, "Teacher, you should go wash it first! Don't you feel that something is wrong?"

Only then did Lu Fengrou notice that there was a layer of stains on her body surface.He didn't even want to punch Jiang Shan flying.Quickly rushed into the bathroom.

Jiang Shan was speechless for a moment.

Wait for Lu Fengrou to finish washing.Jiang Shan asked: "How does the teacher feel? Is the growth of mental strength faster or slower than the accumulation of energy and blood?"

Lu Fengrou said embarrassingly: "That I only cared about self-cultivation and hurt myself, and forgot to cultivate my spiritual strength."

"It doesn't matter, as long as you enter this state, it is possible to increase your mental power. You can feel it."

"Oh yeah? Let me feel it."

After finishing speaking, close your eyes and feel your own mental strength, if you don't look at it, you will be shocked.

Since my mental power is already 843 Hertz.Before, there were only 802 and Hz, a full increase of 41 Hz.If it depends on the accumulation of qi and blood, it will take at least 3 months.

Surprised: "Since my mental strength has increased by 41 hex, Jiang Shan, your method is absolutely perfect. If this continues, I will be able to reach the master level in a month."

Jiang Shan smiled wryly and said: "Teacher, don't be too optimistic. It's your first time to enter meditation, so you have improved a lot. In addition, you have repaired the dark wounds on your body for many years, which also increased your spiritual power. That's why there are so many. Next It won’t be so fast once. Meditation for 6 hours a day is estimated to increase about 2-5 Hz. By the way, meditation can replace sleep.”

Lu Fengrou excitedly said: "This is also very good. You can increase 1 hex by accumulating qi and blood for an hour, but qi and blood are limited, and you often need to rest for half an hour. Meditation is not only not tiring but also very comfortable. I don't know how many times better the blood accumulation is. You have made a great contribution, boy."

　Thanks for the recommendation of 1970JJ book friends

(End of this chapter)