In the anime, their emotions can be combined into strange props

Xia Yan looked surprised, but in fact, seeing that Sakura Hibiki had taken the bait and that she had not yet "correctly" understood the true nature of Jie Xiongmingzao, he judged that the timing of the plot of "Fitness Girl" might be more consistent than he had imagined, and he breathed a sigh of relief in his heart and said:

"Coach Jie Xiong is not only an excellent fitness trainer, but he is also a well-known figure in various bodybuilding competitions and even in the entire fitness world!"

While saying this, Xia Yan's eyes kept glancing at Jie Xiong Mingzao, and he almost said: Coach Jie Xiong, can you show me that?

Yes, that’s the one!

"You're right!"

Jie Xiongming Zao lived up to everyone's expectations, maintaining that refreshing smile, stretching his left leg to the side and holding his left wrist with his right hand: "Side chest!"

In an instant, the muscles of Jie Xiongming's entire body, including his chest muscles, abdominal muscles, quadriceps, biceps, etc., began to swell unnaturally. The sportswear under his originally thin body was instantly torn into strips by the expanding muscles, and then the next moment:

"boom!"

The sportswear that had been stretched to its limit seemed to explode along with the air, revealing Jie Xiongming's devilish muscles that had been tempered through thousands of trials and tribulations and were as diamond-like as a piece of cake, and... his handsome face that had expanded unreasonably to two meters and remained completely unchanged, as if it were a photoshopped picture.

In addition, Xia Yan also noticed that when Jie Xiongmingzao "transformed", a small piece of the broken sportswear even hit the face of Sakura Hibiki, who had a dull expression, and made her make the following sound:

"Hey?"

[Emotional Fragments: Sakura Hibiki

Type: Shocking

OK, the fragments burst out.

Chapter 9 According to the "Kengan Chronicle", there was a girl in the Imperial Sakura

Xia Yan found that he was becoming more and more skilled at interrupting others to make his presence felt and to collect fragments.

Street Hero Coach's first reveal of his clothes shocked Sakura Hibiki (×)

I made the street hero coach's clothes burst, shocking Sakura Hibiki (√)

Xia Yan looked at the panel with satisfaction as Sakura Hibiki's portrait and Hibiki's fragment label appeared on the panel, which was exactly as he expected:

According to the sixth point in the third chapter of the Kengan Chronicle:

There was a girl in Huangying who was born extraordinary, with brown skin, golden hair, blue eyes, and an amazing appetite.

A man named Wang went to challenge. According to records, his whole body was red, his heart was beating like thunder, and he was fighting for his life!

In the end, the two (in the eating contest) ended in a draw!

The King followed behind her, sighing with a fluttering heart, "This girl has the potential to become a powerful fang!"

As expected, later on, the girl, encouraged by her friends in the boxing gym, hit the sandbag at will.

Then, with one punch, he broke the iron chain of the sandbag!

From then on, he became famous with just one punch!

Everyone calls him:

【Tag: Hibiki! 】

……

Well, apart from the added drama, Xia Yan was so satisfied that he couldn't even suppress the smile.

Moreover, after a certain coach with an angelic face and a devilish body (male) had his clothes ripped open, the aftermath continued. Sakura Hibiki's expression changed from shock to dullness, and then gradually turned into a low expression as if even his eyes had lost their luster.

"Ah~oh~ha~, so that's how it is..."

[Emotional Fragments: Sakura Hibiki's Disillusionment]

[Emotional Fragments: Zou Ryuin Akemi's Suspicion]

[Emotional fragments: Sakura Hibiki is heartbroken]

Xia Yan picked up so many fragments that his hands were almost numb!

Ok?

At this moment, he also noticed an alien mixed in with the Hibiki fragments.

Xia Yan calmly pinched the pink-lined fragment in front of him and glanced to his side.

The young lady with the princess-style hair standing next to him had already lowered her clasped hands and placed them naturally in front of her body. Her eyes, which were originally full of heart-shaped smiles, had narrowed down without her knowing when. Her flawless white face was still covered with a faint smile, and there seemed to be nothing wrong with her.

The emotion is doubt?

What is she doubting? Could it be...

Xia Yan was still somewhat self-aware, although he had already planned to contact Jie Xiongmingzao, a well-known fitness coach, in order to indirectly strike up a conversation with Sakura Hibiki and the others.

And so far, this little trick is quite effective. At least it is enough to fool the silly Sakura Hibiki, but...

He actually had quite a lot of flaws. There was the initial moment when he was watching the three people from afar, the deliberate and slightly exaggerated expression when he came closer to talk to Coach Jie Xiong, and also - the upward curve of his lips that he couldn't suppress just now.

These were all his flaws, but Xia Yan had not expected that this young lady who seemed quite simple in the original work and was only extremely crazy about muscles would actually be so vigilant?

Oh, by the way, as the younger sister of the chairman of the board of directors of Huangying Girls' College, this authentic black-haired lady, Zou Ryuin Akemi, is actually a serious muscle control freak.

He is the kind of fanatic who can't help but let out a "Ha~??Ha~" when he sees big blocks of perfect muscles. The kind of fanatic who makes my mother gasp when she hears me explain it.

Even her fragments are:

【Tag: Muscle Control Miss! 】

That’s right, Xia Yan even had time to take a closer look at her label - after all, there was nothing to worry about.

Let her suspect him of having ulterior motives. It's not like Miss Zouluyuan would actually do anything to him. What's more, she might even get gold coins for it!

What else is there to say? Xia Yan simply opened the panel and calmly stated that he would start synthesizing the props on the spot.

"Hey... classmate, since you want to test your strength, why not try the bench press first?"

However, at this moment, Jie Xiongmingzao, who was in devilish muscular condition, interrupted his operation. Xia Yan paused and temporarily turned off the panel: "Just call me Xia Yan, coach."

Although coming here to test his strength was just an excuse to contact Jie Xiongming, Xia Yan was not completely without this idea.

When learning various skills including Erhu Liu, Xia Yan discovered that those skills would also simultaneously enhance his physical fitness, the strength of his five senses, and even the functions of his internal organs.

This is probably so that people like him who have learned the skills will not end up hurting themselves when using them in real life.

That's why his basic qualities were strengthened to the level where he could use his skills normally at the minimum level.

Otherwise, when Xia Yan was struggling with the wall, it might not be the wall that was broken when he punched it, but his own bones.

It was also because of this that after the Erhuliu skill was enhanced by +1, Xia Yan found that his well-defined abdominal muscles had taken shape, and even his entire body showed streamlined muscle lines.

So he was a little curious about the extent of his current strength.

But then Xia Yan shifted his gaze, tugged at the collar of his open school uniform, and asked doubtfully, "But coach, I'm just here for a visit today... Is it okay for me to use the gym equipment in this attire?"

"Well...if it were anyone else, it would be better to wear sportswear, but for you..."

Jie Xiongmingzao said with a smile: "Anyway, let's try it first, there won't be any problems."

The bench press, whose full name is "supine press", is to lie on your back on a bench, with your legs apart and your feet firmly on the ground for support, and then push up the barbell directly above you.

It should be noted that when using a heavier barbell for bench press, in addition to the safety frame on the equipment, it is also necessary to have an assistant to supervise and protect the lifter to prevent the lifter from suddenly losing strength and being injured by the barbell falling.

After Jie Xiongmingzao finished explaining the basic posture of the bench press, Xia Yan first pulled up the sleeves of his school uniform and lay down on the bench as instructed.

Then he saw the muscular figure created by Jie Xiongming, holding the barbell horizontal bar from above, and said gently and coaxingly: "I will assist you from now on. Xia Yan, please feel free to apply the strength."

"Let's start with a low weight, and then gradually increase the weight. Once you feel the weight is heavy and appropriate, we'll start normal bench press training. So, first, let's try 60kg."

Xia Yan lifted the barbell on his head and tried to push it up, but it felt incredibly light.

Jie Xiongmingzao didn't need any reminders; he could tell from the expression of the person who recommended him: "It seems that Xia Yan is having an easy time. Then let's try 100kg."

As he spoke, he began to add barbell plates to both sides of the horizontal bar, adding two 20kg plates in one go.

"Looks like there's still plenty of energy left, so 140kg then."

"180kg!"

"Sure enough, I felt it the moment we first met. Xia Yan has muscles that are very well balanced!"

Jie Xiongmingzao praised with approval. At this time, the barbell had 8 plates strung together like a string of candied haws, and Xia Yan's expression was no longer as relaxed as at the beginning. He frowned, the muscles in his arms were tense, and even scary blue veins appeared on his arms!

Coach Jie Xiong, who was assisting them, still had that angelic smile on his face as he spoke devilish words: "Then add another 40kg to the end, for a total of 220kg. Do the press in sets of ten. Xia Yan, do three sets first!"

Chapter 10: Ten Demon Snake King Horse "teaches" you Erhuliu step by step

"Hoohoo!"

At this time, Xia Yan had already walked down the bench press with trembling arms, sat on the bench next to it for rest, and was breathing heavily.

How awesome!

He sighed sincerely in his heart, not talking about himself, but talking about Jie Xiongmingzou who had started to assist the two girls, Sakura Hibiki, with bench press again.

In the original work of "Fitness Girl", although Jie Xiongming is also dedicated as a fitness coach, he gives people a deeper impression than his muscles.

As for coaching, he can only be described as average, perhaps more like an ordinary commentator.

But just now, Xia Yan thought he had reached his limit and would not be able to complete the rest of the training.

However, the result was that he was stuck at the point where he had just reached his limit and completed all ten sets of three presses.

At that moment, Xia Yan had a sense of enlightenment - it was the Jie Xiongmingzao in front of him who always had a gentle smile on his face. He had almost figured out the limits of his body based on his own experience, and had prepared and completed a set of muscle exercises for him on the spot that were infinitely close to his limits but extremely effective!

Jie Xiongmingzao's professionalism as a fitness coach is no less than his achievements as a bodybuilder.

Xia Yan rubbed the trembling muscles in his arms. After admiring others, he began to think about his own situation.

In the absolutely materialistic world of his previous life, the world record for the bare-bones bench press was around 355 kilograms.

And that was the result achieved by a fat man weighing more than 200kg, and he was just pushing up a barbell of this weight.

It's not like Xia Yan who treats 200kg+ barbells as regular training, and...

Xia Yan's current weight is only 80kg at most. Being able to push up such a terrifying weight with this body is like stepping on something called "science".

It is quite outrageous that just the +1 blue skill, Erhuliu, can enhance his physical fitness to such an extent... but it is not beyond imagination.

Because the upper limit of human physical fitness in this world is much higher than that in Xia Yan's previous life.

For example:

In the Kengankai next door, Julius Reinhardt, one of the most powerful fighters, used the following weight for his one-arm curls:

500kg!

One arm, half a ton of weight, and I don’t know how many sets I can do in one round of daily training!

Compared with this, Xia Yan’s so-called “unscientific” is nothing.

And if Julius's strength is still due to [Germany's science and technology are the best in the world!], then this is something he gained through drug use.

So what about Wakatsuki Takeshi, a natural muscle monster whose strength is almost the same as his and whose muscle fiber density is 52 times that of an ordinary person?

When Xia Yan first traveled through time, he was reading these kinds of random books to understand the world, and when he saw this, he could only say:

The world record for strength in this world does not have an extra zero added to the end, which is really a result of these muscle monsters being banned and not interested.

200kg...

Xia Yan clenched his fists suddenly. Although he was still far inferior to those top monsters, the result of this push once again made him fully aware of the surging power contained in his current body.

In just one week, just at the beginning, this ordinary person with loose steps, weak muscles and no decent movements, has strengthened his physical abilities to the point where he is approaching the human body limits reached by the top athletes in his previous life.

This made Xia Yan feel a surge of heat in his heart, so:

Dark blue, add some!