Start as a Instructor and Build the Strongest Special Forces

The first training session today eliminated a large number of people.

Looking at the neatly arranged helmets on the green lawn under the national flag, although full of unwillingness and regret, it also witnessed the traces left by the hard work of these student soldiers.

After the armed cross-country training, all the team members who passed the test returned to their training group.

After a short two-hour break, the groups resumed their daily training.

"Stand at attention! Take a break!" Gu Han, the instructor of the sniper team, was lining up.

He continued to give the training content to the sniper team: "As a sniper, what qualities do you think you need most!

"Report! Steady hands!

"Report! It's keen perception!

"Report! Precise ambient computing power, I think."

"Report! In my opinion, endurance! Squatting ability! 99

Gu Han listened to the various answers these soldiers said, and said seriously:

"The answers you gave to Yun all have a certain truth. Putting all these factors together, if someone can meet these requirements, he can be considered a good sniper. However, as a sniper who has never missed a shot, one day , but because of some factors, one of the most important bullets was missed. Guess what the consequences will be.

Everyone invariably showed suspicious eyes.

Some even scratched the back of their heads, because they really wanted to say what the instructor was going to say next.

Gu Han saw the suspicious look of these soldiers, so he told them: "This sniper will lose confidence, fall into a slump, and fall into long-term confusion and self-doubt. Why should I tell you this?

"Because this is a true story, in a war more than 20 years ago, a sniper missed the most important bullet while performing an important sniper mission, resulting in the sacrifice of his teammates. ."

The soldiers listened to the story told by the instructor with a solemn mood.

"Finally," Gu Han continued, "the sniper suffered from neurasthenia due to long-term self-blame, and had to be admitted to the hospital. After Jiyuan, he completely gave up the sniper rifle.

"So you guys should know what the most important quality of a sniper is! Gu Han patted his chest after saying that.

"It's this heart, a sniper must have a strong heart! This heart will always obey your command and hit the enemy with the bullets you shoot. Guns must have 200% confidence! In this way, you will be able to maximize your balance, perception, calculation, and endurance. 99

These remarks made the soldiers all stunned, and they seemed to have found the most critical factor to be a good sniper.

No matter what kind of failure you have experienced, as a good sniper, you must cheer up in the shortest time, restore your best state, and face the next task.

Confidence must be there, but it cannot be overly conceited, otherwise it will also cause great psychological obstacles to snipers.

When they were doing squatting and shooting training naked in the field before, these soldiers had experienced the torture of various mosquitoes.

But they were able to beat that willpower training desperately because of their strong endurance.

Now these soldiers need more mental training in addition to physical training.

The bone cold is to let them understand that the will is an unstable tower, and maybe one day it will be shattered by a small incident.

Only through comprehensive psychological quality training can Ji Neng hold the sniper rifle unshakably and shoot bullets that are infallible.

After the soldiers heard Gu Han's story, they all looked at the instructor with admiration.

They all learned from the stories some truths that are not usually encountered in the classroom.

Gu Han is good at telling the team some of his training experience during the training, so that the soldiers can increase some theoretical wisdom while improving their physical fitness.

"All have, pick up the iron ball on the ground with both hands, forearm and shoulder height, do half squat. One group every twenty minutes.

"I just finished the cross-country run, and now I want to sprint again?" Some soldiers said helplessly.

"Stop talking nonsense, hurry up and squat for me!" Gu Han returned to his stern face, A scolded.

The soldiers could only squat obediently and continue to train the muscles of their legs and arms.

In another training ground, the demolition team is also carrying out its own training.

Unlike the zombie training method of the sniper team, the demolition team uses dynamic strength training.

After the weight-bearing cross-country training, about 60 people in the blasting team remained.

And the weight-bearing cross-country training benefited the most from the blasting group and the assault group.

Especially the blasting team, in the off-road, they are like carrying dozens of kilograms of explosives packs for more than ten kilometers, deep behind the enemy, bringing a fatal blow to the enemy.

If the sniper is a small-scale precision strike.

Then, the Demoman is the ultimate destruction on a large scale.

Tang Yong took the trainers of the blasting group to continue weight-bearing training at the training ground.

As an instructor of the blasting team, Tang Yong was a tall man. Coupled with a series of muscle training on weekdays, his body became even stronger.

"Hold up the dumbbells for me! As a member of the blasting team, you have to build stronger muscles than everyone else, and as a man, you have to look like a man! 99

After speaking, Tang Yong took off his military uniform, exposed his well-developed pectoral muscles and back muscles, lay on the horizontal plate, and quickly started the bird barbell.

All the soldiers actively carried various iron tools.

Unexpectedly, the speed of each person carrying the iron is obviously faster than before, which should be related to the cross-country training with heavy weight.

Soldiers were both surprised and surprised by the changes in their bodies.

With this kind of excitement, everyone is sweating like rain on all kinds of iron tools, like the blood of a capricorn. The huge training ground is full of strange smells mixed with hormones and sweat. Fitness training has become a kind of enjoy.

Huo Changhong, the leader of the reconnaissance team, continued to train soldiers on flexibility.

Huo Changhong asked them to lighten the load on their bodies, carrying only a light machine gun on their backs, and quickly carried out a one-kilometer obstacle course.

After a two-hour rest, the soldiers found that their bodies were significantly more flexible than the previous days.

They felt light when crossing the barbed wire, leaping up when climbing a high wall, and crossing a single-plank bridge was fast and steady.

Huo Changhong had anticipated that their training speed would increase, but at the critical moment, they still had to force them to break through the limits of their bodies.

He kept shouting:

16" Hurry up! Hurry up! Hurry up! You are so slow, what kind of scouts are you! The enemy's anti-reconnaissance means are very strong, without fast mobility, you can't make moves under the enemy's eyelids, so, Raise your thighs and run to death for me! 39

Looking at the assault team, the team leader, Yu Qiang, stared at his watch. All the team members (who got the money) were using ropes to climb a 30-meter-high building similar to a bunker.

The soldiers climbed to the top of the tall building and ran down the stairs of the tall building.

Twenty times in this way.

This is definitely a dangerous item for the physical strength of the soldiers, so safety measures must be taken when the rope is buckled on the soldiers, otherwise it is easy to fall off the building when the physical strength is insufficient, resulting in casualties.

Among the soldiers who are running and climbing, Wen Maoxiu's speed is not unexpectedly ahead of everyone else. His climbing method is more scientific than others. Maintain an even rhythm and rise steadily.

Running downstairs is the test of the soldier's maneuvering speed, which is much easier than climbing.

Within the specified time, twenty can be said to be another extreme physical training.

From morning to night,

Day after day training, all the soldiers have greatly improved their physical fitness in a very short period of time,

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