Reborn on Top of Football

In order to enhance his persuasiveness and add some interest to avoid dry preaching, Wang Ai prepared some unique skills. Among them, the most famous and oldest one is his blindfolded ball.

Twenty years later, there are still very few people in the world who can do this, and this is still known as the most difficult ball feel training. As a creator, Wang Ai needs very harsh conditions to do it.

"Let me tell you first, I don't recommend that you forcefully train blindfolded ball-playing. Blindfolded ball-playing is not practical. I show you this to tell you what you can do when the ball feel reaches a certain level. It is the result of the ball feel. It’s not a prerequisite for ball feel.”

After Wang Ai finished speaking, he put on his blindfold and stood there for more than 20 seconds, feeling the wind and the center of gravity of his body. He swayed slightly, then let go of his hand, and the football fell and bounced up on one foot.

The huge courtyard, with dozens of people watching, was completely silent except for the thump of the football.

After forty or fifty bounces, Wang Ai bounced the ball into the air with a little force, caught it with one hand, pulled down his blindfold, adjusted to the light, and then said to the camera: "I reiterate, I don't recommend everyone to train this, not because I'm afraid of you. Yes, I'm afraid you're wasting your time. It doesn't matter whether you can play in the five major leagues. Messi can't, Ronaldo can't, Neymar, Ronaldinho, and Chen Tao can't all spend their time on football training. It is limited, especially for teenagers. If you spend time on such skills that have no practical value during the critical stage of growth, it will only make it more difficult for you to become a professional player. If you really want to practice, wait until you become a professional player. "

"Anna adjusted the angle of the camera to focus on Wang Ai's feet, and the voice-over came: "I compiled a set of actions, and everyone decides how many sets to do based on their endurance. "

Ten minutes have passed since a group of movements was completed. Wang Ai began to break down and explain, one movement at a time, explaining the essentials and purpose of the movement. Half an hour passed. Finally, Wang Ai reminded: "If possible, that's it." Without disturbing people, it is best to have the ball at your feet at all times, so that your feet can get used to the existence of football. In the long-term relationship, you can become familiar with the sports characteristics of football and adapt to it, so as to gradually achieve the state of integration of football and football. That’s the feel of the ball.”

Wang Ai felt that he had said everything he needed to say, so he walked over and watched the replay with everyone. He felt that he was integrated and perfect. However, Kang Si and Anna both said that they still needed to edit. Wang Ai was not convinced and went upstairs to watch. Kang Si Si pointed out a lot of verbose explanations, leaving Wang Ai speechless.

The originally forty-minute video was edited to only twenty-five minutes.

Wang Ai thought for a while and decided to record another episode and stop the ball.

"There is only one football for 11 people, which determines that passing and receiving is the most basic skill and the prerequisite for collective strength. Without good passing and receiving skills, football is just a loose 11 people. With good passing and receiving skills, A team is made up of 11 people." Wang Ai shook the football in his hand when he said it: "Today I will tell you about stopping the ball. The ideal stop is not only when the football is flying in the air, but also when the football is moving toward the goal. That is, there is no delay in the entire process of the opponent's goal movement. Stopping the ball is defense, passing the ball is offense, but a good stop is defensive counterattack, and it is defense with offense, for example.

Having said this, Wang Ai threw the ball out of the screen, and then the football flew back in the air. Wang Ai slightly moved, raised his foot, and the football was firmly pressed under his feet: "This is called stopping the ball. It tests the strength and landing of the incoming ball." Points, spin, speed and footwork, but it’s just pure defense if my offense is shot, then again.”

As he said that, the football was rolled up by Wang Ai's foot and flew out of the camera again. After a few seconds, it flew back again. This time Wang Ai stopped the ball and moved it horizontally: "This is called an adjustment. After I stopped the ball, I prepared to attack in the direction of attack." Preparation action. This action is often seen in the game, which is also to avoid the opponent's interception. "

The football flew out and back again. This time Wang Ai stopped the ball, moved it horizontally and then moved the ball forward: "This is the third action of stopping the ball, adjusting, starting, or attacking. These three together are considered a stop." Ball. Comes with functions of catching, attacking and dodging.

The football flew out of the camera again, and then flew back in mid-air. Wang Ai was on guard and focused on the incoming ball. He used his feet to block and push the ball in the air. The football fell to the offensive position of the previous action: "This is also called stopping the ball. , but it is three actions integrated into one, which is the most time-saving and efficient. It almost does not interrupt the entire football process. If I am not attacking by myself after catching the ball but cooperating with my teammates, then this is a kick. Passing is the most basic element of the tiatak style of play.

Outside the camera, the male guards cooperated with Wang Ai, the female guards whispered to one side, Huang Xin and Leonie bit their ears: "It doesn't seem to be anything special."

"Basic technology depends on its popularity and appeal."

"But he is the dean. In theory, he can take charge of all youth football teams across the country."

"That's why I'm more conservative."

After recording two episodes, it was already noon, and everyone had dinner together. There was a game yesterday and a day off today. Wang Ai had nothing to do in the afternoon and his body was not tired, so he simply recorded another episode, including passing the ball. By this time, my body didn't feel tired, but my mouth was tired from talking too much.

The afternoon sunshine was acceptable, and the water temperature of the swimming pool was acceptable. Wang Ai plunged into the water, swam for a while and then lay on his back, motionless. He did not go ashore until the water felt cold.

I dried myself off and went upstairs to watch the edited videos of the next three episodes. I went downstairs to make dinner without commenting. Then after dinner, while the sunset was still good, I recorded another episode...

"You just want to eat it all in one go if you are interested."

Looking at Wang Ai who was lying motionless on the chair, Huang Xin said: "Tomorrow will be diet and fitness?"

"Yeah." Wang Ai said lazily, "Let's talk about medicine and tactics again, and make up four episodes."

"Medicine? Simple injury treatment? Or what?"

"In terms of principles, let's talk about how to avoid injuries, the stress on each part, etc."

"It's all about the pictures, right? What should I prepare?"

"You don't need to prepare anything for medicine, even speaking and gesticulating should be about the same. For tactics, you need a blackboard."

It's easy to say but easy to do. Wang Ai only recorded one episode of diet the next morning, and the video lasted for an hour. Wang Ai really had too much experience in this area. From the nutritional needs of diet to the effect of taste on mood and state, from the large-energy flooding theory he invented to the omnivorous nature derived from human body chaos, there are both theory and practice, both mainstream and pioneering.

As a result, the time for the video to go online will have to be postponed.

well!