It's still dark, the rooster hasn't crowed, and the morning star is still high in the night sky.

At this moment, before midnight, a slender figure was already doing various strengthening exercises.

This place is remote, and Xiahou Chenluo is not worried about anyone coming. Now she has run around the wooden house dozens of times with a heavy load, and is dripping with sweat.

After running a few more laps, Xiahou Chenluo could no longer run. Although she was worried about her poor body, she could only sigh helplessly. No one can reach the sky in one step, even if she had the powerful body-refining skills she obtained in the fairy world in her previous life.

There won't be any obvious results right away.

However, she was not worried, because this set of body refining techniques was said to have been created by Demon Saint Luo Fa when he had not yet ascended. Although it was a method of the demon clan, it was suitable for any physique and had no limitations. At that time, Xia Houchen had obtained this set of techniques.

She was also extremely happy when she was practicing the body refining technique, but she didn't need to learn the body refining technique at that time, because at that stage, no body refining technique would work. She regretted it for a while at that time, if she would have learned it in the mortal stage

After mastering this body refining technique, I won't suffer so much humiliation.

I believe that as long as you persist, this weak body will become strong, and it is only a matter of time.

Maybe it's Xia Houchenluo's own mentality problem. She is too eager for revenge and quick success. Too eager to satisfy the status quo.

What's more, if she doesn't improve her strength, how can she deal with those who want to flatter her second sister? Those people should take action!

The problem of spiritual roots has not been solved. Now she and her second sister are completely different from each other. One is superior, and the other is not even as good as an ant.

Her second sister was a hurdle in her heart. In her previous life, she always stood under the halo of her second sister Xia Houchenyu, and she never surpassed her even after changing her physique.

Xiahou Chenluo, who thought about her previous life, cared about the brotherhood and went to see her second sister as soon as she entered the sect, but every time she was turned away on the pretext of seclusion. Sometimes even if she met by chance, Xiahou Chenyu would always look disdainful.

The look of a glance, so when it comes to being ruthless, only her second sister is the most ruthless.

If you remember correctly, Xiahou Chenyu seems to be at the 9th level of Qi training now, and will build the foundation in October. She is known as the first person to build the foundation among the young disciples of the Guihai Sect. At that time, the sect leader even held a celebration for her.

Unparalleled reputation.

Xiahou Chenluo gritted her teeth, frowned, and secretly made up her mind that she must not be pushed further and further away from Xiahou Chenyu, otherwise the shadow in her heart would become even greater. She had to quickly solve the problem of her spiritual roots!

While it was still dark, Xia Houchenluo took a set of clothes and quietly came to the back mountain. There was a large waterfall and deep pool in the back mountain, and there were usually very few people at this time.

The waterfall is very high and has a great impact. One of the "Luo Fa Body Refining Techniques" is to achieve the effect of body refining through water pressure. However, this method is very dangerous for a mortal like Xiahou Chenluo. As long as

If you are distracted, you may not be able to withstand the pressure and may faint or explode directly to death.

Although the danger was great, Xiahou Chenluo, who had no way out, had no choice but to give it a try. Otherwise, if she continued to train in a regular way, her progress would be very slow. She had to have a way to save her life before getting the talisman-making tools.

Xiahou Chenluo put the clothes he was changing aside and went straight into the water.

Although it was summer, the water in the pool was bone-chillingly cold. She rarely came here in her previous life, and she only heard that few people came here, and it was relatively secluded and mysterious. So the moment she first entered the water, she was not mentally prepared.

, it immediately gave me a chill, and I could feel the biting chill in my bones.

Xiahou Chenluo gritted her teeth and swam hard towards the bottom of the waterfall. However, the cold also had its benefits. Her nerves were very tight now, and she believed that she would not be easily distracted when she learned how to use the body refining technique.

As soon as she swam to the edge of the waterfall, the sound of falling water made her eardrums ring. Just the splash of water from the side made her feel dizzy and tinnitus. She quickly used the "Luo Fa Body Refining Technique" to stabilize her mind.

, and then slowly swam towards the center of the waterfall.

The pressure of the water falling from a height of several hundred meters was extremely high. Xiahou Chenluo almost felt that his small body would turn into meat under such a huge impact. Fortunately, the "Luo Fa Body Refining Technique" mental technique was indeed powerful enough to turn the body into meat.

Her meridians are completely protected, and all she has to do is control her mind, use mental techniques, and withstand the pain under tremendous pressure.

Under the impact of the water pressure, Xiahou Chenluo's face slowly turned pale. The most painful thing was on his head, face and shoulders, as if countless boulders were constantly hitting him. Although his heart was fine,

It is still very destructive to the body. Needless to say, she will definitely be covered in bruises when she comes ashore.

Xia Houchenluo persisted for about a quarter of an hour before she felt like she was about to collapse. Her whole body had no strength to support her. The cold water turned her lips purple. But she didn't believe that her limit was right here. Xiahou Chenluo didn't believe that her limit was here.

Luoyi gritted her teeth, straightened her back, and worked hard to challenge her own limits.

However, this young body was too weak, and within half a stick of incense, Xiahou Chenluo couldn't hold on. He spit out a mouthful of blood, and his body went limp. He was rushed by the waterfall into the green field.

In the middle of the deep pool, it slowly sank.

Xiahou Chenluo did not faint, but her consciousness was somewhat blurred. The cold pool water flowed into her mouth and nose, and the bright red blood mixed with the pool water crossed the white jade on her neck, and finally slowly dissipated.

She didn't know how deep the pool was, and she was about to suffocate. She just felt that her body was still falling, as if she would never reach the bottom.

Her consciousness slowly dissipated and she closed her eyes. In a daze, she saw Liu Sijue's disgust towards her, Xia Houchenyu's ridicule towards her, and all the figures who had been bad to her in her previous life hurriedly passed through her mind. Finally, she seemed to

When she saw her mother, her face no longer had the ferocious scars, and her face no longer had a frightened and crazy expression, but a faint smile and kindness, waving to her gently.

The pale figure slowly dissipated until it disappeared.

"Mom!" Xia Houchenluo opened his eyes suddenly and shouted, but the figure he just saw was nowhere to be seen. It was clearly like a dream.

However, when Xiahou Chenluo woke up, she felt something was wrong. She remembered that she was rushed to the bottom of the pool by the huge water pressure under the waterfall. She clearly remembered that her consciousness began to dissipate and she was about to suffocate to death. Why was she suddenly okay?

Already?

It was still the same dark green bottom, and her body was still sinking downward.

What's the difference? Ah, she suddenly figured it out! The water in the pool didn't enter her mouth and nose when she spoke just now, and she was still breathing as if she were on land. She obviously didn't have true energy to protect herself. What on earth was going on?

?

Xiahou Chenluo's body still felt a little painful. Although she couldn't understand many things, her life was still more important. If she sank like this, she was worried that she wouldn't be able to swim up. (The next chapter will be more exciting. Do you want to know what's in the pool? Join

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