Douluo Continent: Martial Soul Spinning Top, Explosive Warrior

"That's a good idea."

"When I helped you copy books, I did the same thing, extracting key parts from several books together."

Wang Sheng nodded in approval.

"Brother, does that mean we've already read most of the books in the library?"

Wang Teng suddenly realized this.

“That’s right.” Wang Sheng shrugged. “There’s not much useful information to begin with, and it’s all scattered here and there in various books.”

"To be honest, I think the amount of truly practical knowledge in this library is less than the amount of textbook content we have to learn over six years."

"Forget it, I don't want to think about this anymore. I'm hungry, I'll go have lunch first, then go back to the dorm and take a good nap."

Wang Teng waved his hand, temporarily putting his troubles aside.

The two brothers followed the flow of people toward the cafeteria.

After lunch, they returned to Dormitory 7 to rest.

Just as Wang Teng sat down on the edge of his bed, he caught a glimpse of Tang San on the opposite bed, engrossed in reading a book.

Suddenly, a thought struck him, and he remembered something, so he got up and went over.

"Wang Teng? Is something the matter?"

Tang San noticed someone approaching, looked up, and asked inquiringly.

"Mistress, there's something I'd like to ask you."

Wang Teng organized his thoughts and said, "Today I was in the library and saw the book 'The Ten Core Competencies of Martial Soul' written by the master. I read some of it and found it very inspiring."

Chapter 20 "Steel Wire" Borrowing a Book

"Unfortunately, the library doesn't have any more in-depth books on this topic..."

"So, I was wondering if you could ask the master if it would be convenient to borrow some of his other works or notes?"

"I really want to learn more about this."

Wang Teng plans to try to learn more systematic theoretical knowledge from the masters as a "wire fan".

His attitude was respectful and sincere.

Tang San's face showed delight upon hearing this.

He naturally felt honored that someone so highly praised his teacher's theories.

"Of course, the professor has been spreading his theories, and he would be very happy if students were interested in his theoretical research."

"I'm going to the teacher's office this afternoon, I'll pass on your message then."

"Thank you so much!"

Upon hearing this, Wang Teng smiled.

With one worry resolved, Wang Teng returned to his bedside with a light heart, ready to take a good afternoon nap and recharge.

Sunlight streamed through the window, casting warm, dappled patterns on the dormitory floor.

The room gradually quieted down, with only the sound of even breathing remaining.

Soon, more than an hour had passed.

After lunch break, the work-study students in Dormitory 7 woke up one after another, and there were some light and loud noises in the dormitory.

Wang Teng rubbed his eyes and sat up.

He happened to see Tang San had finished packing and was carrying a book, preparing to leave.

"Mistress!" Wang Teng exclaimed hurriedly, "Don't forget that favor I asked you to do!"

Tang San didn't turn around, but simply raised his hand and waved it behind him: "Don't worry, I remember about borrowing the book."

Wang Teng finally breathed a sigh of relief as he watched Tang San's figure disappear through the doorway.

He turned to look at Wang Sheng, who had already gotten up from the next bed, and asked, "Brother, what do you usually do at this time in the afternoon?"

Wang Sheng scratched his head and said while putting on his shoes, "The academy schedules classes in the morning, and the evenings are mostly used for meditation and cultivation."

"The afternoon is a free time; everyone usually makes their own arrangements."

"The older folks like us usually go to the playground to stretch our muscles."

"Then I'll go to the playground to exercise too, just to get used to college life in advance."

As Wang Teng spoke, he conveniently landed and rolled out of bed.

"Okay, let's go together!"

Wang Sheng responded and then called to the other two work-study students in the dormitory.

Just as the four were about to leave, a clear voice came from behind: "Hey, are you guys going to exercise? I'll go too!"

Looking back, I saw Xiao Wu jumping off the bed, her eyes sparkling.

"It would be great if Sister Xiaowu was willing to come!"

Wang Sheng smiled and agreed.

With Xiao Wu, the strongest fighter in Dormitory 7, around, they felt more at ease.

If they were to run into Xiao Chenyu's group on the playground and a conflict broke out, Xiao Wu's presence would greatly increase their chances of winning.

So the five of them left the dormitory chatting and laughing, and headed towards the playground.

The playground is very different now than it was yesterday.

Today, the college has officially started the new semester, and all students have returned to school. The huge campus is bustling with activity.

Some were running around the track at a steady pace, some were practicing in pairs, and others were practicing basic physical fitness in groups of three or five.

The playground was bustling with activity, yet brimming with youthful energy.

Wang Teng looked around and pointed to a relatively quiet area to the south, saying, "There are fewer people in that garden over there, let's go there."

Xiao Wu looked in the direction he pointed and nodded, saying, "No problem, let's go."

Although it's called a garden, there aren't many flowers here. Instead, there are quite a few lush trees, making it more like a well-planned, sparsely wooded grove.

Wang Sheng walked ahead and introduced, "These trees are common varieties that were specially planted by the college's teachers."

"Sometimes when we have practical classes, we bring students here for simulation training."

"Let's do it here."

As they entered the woods, the five stopped and looked around.

"How do you plan to train? Do you want to spar? If so, why don't you all come at me and fight me!"

Xiao Wu looked at Wang Teng and the others with eager anticipation, her eyes gleaming with a fighting spirit.

Wang Teng thought to himself, "It really is a combative rabbit."

However, he quickly declined, saying, "I plan to train on my own. Right now, I don't even have a single soul skill. Fighting you would just mean running away and getting beaten up, which is pointless."

After saying that, Wang Teng walked straight to an open space next to him.

And you?

Xiao Wu turned her gaze to Wang Sheng and the other two.

"Let's just forget about it..."

Wang Sheng and the other two work-study students smiled awkwardly.

Their soul power was not high to begin with, and most of their conflicts with Xiao Chenyu's group were out of necessity. None of the three were combative people, so naturally they were unwilling to seek out trouble.

"That's so boring."

Xiao Wu pursed her lips, lightly kicked her leg, and nimbly leaped onto a thick tree branch beside her. She sat down cross-legged and began to meditate on her own.

Meanwhile, Wang Teng had also begun his training.

He was not unprepared to traverse these years.

At this moment, he unleashed a training method that combined memories from his past life with practical experience from this life.

First, a warm-up: loosen your joints, stretch your limbs, and let your body slowly wake up.

Then, gradually increase the pace from walking to jogging to running at a constant speed.

Then comes basic strength training: push-ups, squats, lunges, and planks.

Next, improve cardiovascular endurance and agility: take out the rope you carry with you and start jumping rope, shuttle runs, high knees, jumping jacks, and bending over and kicking to simulate mountain climbing.

Next is comprehensive physical fitness: lifting suitable stones in the forest, climbing tree trunks, and striking the tree trunks with moderate force to hone the hardness of fists and feet.

Finally, finish with a systematic stretching routine: stretch your limbs, loosen your back, and then walk slowly for a few laps to completely relax your body.

Wang Teng spent the entire afternoon going through this process repeatedly.

However, he did not mechanically repeat the movements, but rather paid close attention to his body's feedback and adjusted the intensity and intervals accordingly.

This method is the result of Wang Teng's years of continuous exploration and improvement. He believes that this method is the most efficient comprehensive physical training program under the current conditions.

Of course, the physical foundation of the Douluo Continent world is far superior to that of his previous life.

At only six years old, Wang Teng's training volume was enough to leave teenagers in their teens speechless.

At first, Wang Sheng and the others simply watched Wang Teng's somewhat peculiar training movements with curiosity.

However, as time went on and Wang Teng's training volume continued to accumulate, their curiosity gradually turned into surprise, and finally into shock.

Even Xiao Wu, who had finished meditating, jumped down from the tree and stood with Wang Sheng and the others, silently watching the figure who was still constantly challenging his own limits.

Notting College, in the grove of trees next to the playground.

As the sun sets and dusk falls, the western sky is dyed a brilliant orange-red.

"Whoosh—hah—"

Chapter 21 Overdraft Training Method