Super Fighting Tokyo.

In particular, Garuda, who clung to him like an octopus, made Wang Ma feel numb all over and his head feel as big as a bucket.

Swish!

He immediately turned around and ran wildly out of the gate of the Fighting Spirit Martial Arts Hall.

Anyway, the details could be found out with a little inquiry, so Wang Ma was too lazy to say more and simply reminded Shiramu Cheng directly:

"In short, the inner city is a complete mess. Everything there is incredibly annoying, and there are all sorts of shady characters. Avoid it if you can!"

No sooner had the words left his mouth than Garuda leaped over the wall, shouting, "King Horse!"

The boy ran ahead, and the girl chased after him.

"……ah!"

Seeing this, Yamashita Kazuo was also sweating profusely. He quickly signed the equipment order and chased after them out of the courtyard.

As a reliable middle-aged man, Kazuo Yamashita called out loudly, "Mr. Ohma, please don't lay a hand on the high school girl!"

Wang Ma flew into a rage, shouting without turning his head, "I didn't!!"

The three chased after him, but he soon disappeared at the end of the street, leaving no trace.

"..."

Watching this scene, Yusa leaned closer to her older brother and muttered, "Speaking of which, didn't Baki-san make a move on a high school girl?"

Shiraki Chengyi delivered a slow, deliberate chop to his younger sister's head, causing her excruciating pain and forcing tears to well up in her eyes. "Baki, my little brother, is in a school romance."

Blade Tooth: "Ah sneeze!"

……

……

It was evening.

Shiraki continued his training for the day.

Just then, my phone rang. It was a video call from "Dawn Village." After I answered, two figures appeared on the screen.

It was none other than "Village Chief" Yorizuka Mitsumitsu and [Roaring Fighting Spirit] Yorizuka Sapain.

To prevent the roaring from interfering with the call, Yorozuka Mitsumitsu had instructed Sapain.

Sapain sat quietly to the side, his bright eyes wide open, and he smiled broadly, waving to Shiramu Cheng.

"..."

Bai Mucheng raised his hand in response.

Then, Yorozuka Mitsumitsu said, "The demolition issue of Dawn Village will be temporarily suspended. There will be some troubles later, but we can only take it one step at a time."

He also knew that these events were battles fought in Dawn Village and had nothing to do with Shiraki Cheng, so he only gave his friend a general overview.

What I really want to say is something else—

"Tokyo Electric Power Company will never give up on its plan to seize the key card, so the next challenger is probably coming soon."

"Brother Bai Mu, be careful."

Yorizuka Mitsumitsu said solemnly, "Tokyo Electric Power Company's chairman, Hayami Katsumasa, is now a despicable and shameless scoundrel."

"He sent people to watch your match with Sapain and must have analyzed your past fights. He might be targeting your weaknesses."

"As for your weaknesses, I can't see any, but you should be careful."

"..."

Bai Mucheng understood and nodded his thanks.

"It seems you've come to your senses."

Yorozuka Mitsumitsu paused for a moment, then smiled and said, "I wish you all the best. You are welcome to visit Kyushu anytime. On behalf of Dawn Village, I welcome you."

At this moment, Sapain couldn't hold back any longer and shouted at the top of his lungs, "You absolutely have to come and play!!! Sizzle—sizzle..."

It's obvious that Yorozuka Mitsumitsu's phone is older; the microphone looks like it's about to break.

He quickly raised his hand to say goodbye and hung up the phone.

……

……

Inside the hotel.

Sapa apologized to the old man with a wry smile, and Yorozuka Mitsumitsu didn't blame him, only feeling helpless.

“You’re in great shape, Sapain.”

Yorozuka Mitsumitsu glanced at his hot-blooded kid and said, "And it seems like you're in even better shape than before."

"Yes, of course!!"

Sapain clenched his fist. "I can clearly feel that I am connected with Brother Baimu, and even with Gaolang and that Retsu Sea King."

"There is a huge gap between us."

"This is something I couldn't sense before!"

Sapain grinned, feeling his blood boiling, and couldn't wait to get to work out.

"But strangely enough, even though I can clearly see the gap, I don't think of it as being 'left behind'; instead, I want to work hard to catch up."

"Just you wait, Grandpa, I'll keep getting stronger!!"

Chapter 398 Siege Demonstration

The next day.

As usual, Shiraki got up early and continued his exercise for the new day.

Muscle growth is a cyclical process of destruction and recovery.

Therefore, in order to allow all muscles to get sufficient rest, a fighter's daily routine is always changing, with different activities every day.

This can also be considered another form of "travel".

……

……

He was barefoot and naked in the equipment room, wearing only a pair of shorts.

First, we warm up with striking techniques.

Then, Shiramu placed the bench press at an angle, approximately 45° to the ground.

Then, using resistance bands, fix your ankles to a high position, lie on your side, hold two dumbbells, and do high-intensity crunches.

"Whoosh! Whoosh! Whoosh..."

Coordinating with my breathing, the rhythm was excellent, and I quickly broke out in a thin layer of sweat, as my abdominal muscles slowly reached exhaustion.

Shiraki Cheng's movements slowed down.

The ink wash ripples and floats, outlining the figure of Zangief.

{Keep it up!}

The powerful [Red Whirlwind] clapped its hands repeatedly, encouraging, "One more! One more and something good will happen!"

Zangief-style encouragement can indeed give people tremendous strength.

Shiraki used his abdominal muscles to exhale and stand up, completing the last crunch. He then dropped the dumbbells and sat down, panting heavily.

"..."

Next is push-ups, where you support your body using only your index finger and thumb—four fingers in total. This exercise works both your core and finger strength.

After a few sets, Shiramu Cheng simply did a handstand, baring his teeth and trying to get his face as close to the ground as possible before pushing himself up.

"brake……"

One exercise after another, until finally completely exhausted, I finished exercising, turned over and stood up, panting heavily.

……

……

Shiramu Cheng grabbed a long towel, hung it around his neck, and began to do flexibility stretches.

The mirror next to him reflected his muscular, well-built body, which became increasingly solid with daily exercise.

Baki Hanma once said, "Humans can materialize things they imagine," and he himself has indeed reached that level, living up to the name of the strongest boy on earth.

For Shiramu Cheng, special training infused with willpower will unconsciously increase the intensity of the workout, which will ultimately be reflected in the body, making the results twice as effective.

Today, Shiraki Cheng has more than just an increase in scars on his skin—

The muscle contours are clearly visible, and the density and quality are quite astonishing, even surpassing those of Olympic-level athletes.

"..."

After the flexibility stretching was completed, the sweat was wiped away.

After putting on his sportswear, fixing his hair, and saying goodbye to his family, Shiramu Cheng was about to leave.

Along the way, they encounter Nozomi Tenma, the owner of the women's fighting group "Valkyrie," who is there for a physical test at the Fighting Spirit Martial Arts Hall, accompanied by her childhood friend "Anni Sakurai."

Tianma's eye surgery went smoothly, and he is now ready to play. He is also undergoing recovery training.

Although his eyes still looked lifeless, once he took off his coat, the muscle contours of his arms, abdomen, and thighs were clearly visible.

"Oh, Shiraki-kun!"

Seeing Shiraki Cheng about to leave, Tenma asked curiously, "Where are you going so early in the morning?"

"The Divine Heart Society".

Bai Mucheng stretched his arms. "Brother Keji invited me to perform martial arts, so I'll take this opportunity to get out and relax."