Perfect Life

, the fastest update to the latest chapter of Perfect Life!

2018 has come. First of all, I wish you all the best of luck in the new year, a long journey!

Then, with this single chapter, I disappeared for nearly a month. Now that I am back, I feel it is necessary to report to you what I did this month.

Mainly sick.

I have been writing for two and a half years in a row, and there have been many small problems in the middle. As long as I can recover and alleviate it a little, I basically don’t take it seriously, and I basically don’t delay the update. But this time , may really be overworked.

Since October, my back has been sore, and I didn't care at first. In November, it was so sore that I couldn't sit in a chair. In that month's 100,000 words, there were more than 90% of the chapters. I put the notebook in the five buckets On the cupboard, standing and writing.

By December, I really can't stand it anymore.

If I lie down for more than four hours, my back will be so sore that I can't fall asleep no matter what position I'm in. I have to get up and move around. I can stand a little better, but my back is still like an iron plate, and I can't stretch it out.

Sitting down for more than five minutes can make you uncomfortable.

I have communicated with the authors and consulted the editors. As for the profession of author and editor, there are too many people with cervical spondylosis and spondylosis, but the profession is here, and there is no good way for anyone to do it. I also deliberately I asked Brother Bu Zheng, who wrote "Dragon Emperor Wushen", he had almost the same question as mine, and he took a break for almost a year.

In the end, I went to the hospital to see a doctor.

Rest, cultivate, make a set of exercise movements, walk more, lie down more, and massage, and gradually recover.

Fortunately, I haven't developed to the level of bone, and it is considered a muscle strain for the time being. For the time being, it's not a big threat, but the doctor said, this problem, if you can't change careers, you have to be careful in the future, because muscle strain must be thoroughly Recovery is almost impossible.

I now spend a lot of time hiking every day, with a certain amount of massage and exercise, and try to give myself back more sitting time every day.

It's still far from recovery, but let's do it first, maintain it with a lot of exercise, and finish writing "Perfect Life" first.

The new year is coming, let's resume the update first.

In the new year, my blessing to myself is: get away from the pain as soon as possible!

Everyone, happy new year!