I built a floating city in the game.

"Snapped!"

"Slap!" "Slap!"

As Mo Bai completed his set of movements, his clothes fluttered in the wind; the body-training exercises were rapid and powerful.

This is the foundation of this set of body-strengthening movements; if they are not intense and fast enough, they cannot produce the vibration of the bones.

If the bones don't vibrate, they can't absorb the power of the elements, so speed is essential.

However, this also raises a problem.

"The body-strengthening exercises are too intense and forceful. While a complete set can indeed integrate a lot of elemental power, it also causes damage to the muscles."

If you train several times a day, you'll definitely strain all your muscles. Over time, the hidden injuries will accumulate, and it's not impossible for you to train to the point of sudden death.

No, to be precise, he will inevitably die suddenly, and this will not be for very long.

Mo Bai took a deep breath.

"If you want to practice, you must provide enough healing medicine. After each practice session, you must use medicine to restore your body's damage and ensure that it is repaired before continuing your practice."

Otherwise, hidden injuries will continue to accumulate.

"Martial arts training cannot be separated from medicine; forcing oneself to train without medicine will surely lead to death."

Mo Bai paused slightly as he looked at the seven body-strengthening methods drawn on the stone wall using data, symbols, and simple line drawings.

A single set can only utilize the power of one element to enhance a creature.

Using all seven sets allows access to all elemental powers without the need for refining.

"Where can we find medicinal herbs?"

Mo Bai pondered for a moment; this was practically a blind spot for the players.

Once they collect the medicinal herbs, they immediately sell them to the indigenous people.

There's no need for me to use the medicinal herbs myself; that would be such a waste. Wouldn't it be better to sell them for money?

Mo Bai glanced at it and realized that even the gifts sent by the three major guilds before did not include any medicinal herbs.

Go to Oaktown to buy it?

A thought popped into his mind, but he shook his head slightly.

"Buying it is not cost-effective, and how to use and take it is a hassle."

Effective medicinal herbs are definitely expensive, and ineffective herbs... are ineffective and too time-consuming.

It would be best to find a way to solve this problem at the level of magic.

"If only there were a healing spell."

Mo Bai pondered for a moment, but without healing spells, he couldn't conjure something out of thin air; he could only look for them later.

A thought was now vaguely popping into his mind.

"Relatively speaking, the water element can sense a moisturizing aura, while the wood element has a life-inducing effect."

Can I use my mental power to guide the water and wood elements to specifically nourish the injured areas when they are integrated into my body?

Could this step be incorporated into a body-strengthening exercise?

Mo Bai pondered for a moment, then gave it a try.

Instead of using body-strengthening techniques, the wood and water elements were channeled into the minor internal injuries.

Initially, simulating the normal use of the wood element body-forging method, the wood element directly merged into the bones. After a long time, the wood element slowly overflowed from the bones, and the changes in the hidden injuries were negligible.

After several attempts, Mo Bai used his mental power to guide the elemental power overflowing from his bones to the hidden injury, slowly nourishing it. Only then did the hidden injury gradually recover.

When switching to the water element, the effect is similar; the pure elemental power must be infused with a sufficient concentration to have a nourishing effect.

However, only minor injuries can be repaired.

At this point, Mo Bai gave up.

"Using wood and water element body-forging methods directly is completely useless. Elemental power is conducted outward from the bones, and the concentration is too low to complete the repair of hidden injuries."

Using body tempering techniques to guide the two elements to nourish the body is also impractical. Even if the area of ​​the hidden injury is relatively fixed, body tempering techniques cannot perform such precise operations.

Until I find a healing spell, I must use my mental energy to guide and nourish the wound.

Mo Bai hesitated for a moment, then directly called over Ye Qing and Zhou Lin.

"Brother Mo, what's up?"

Panting, Ye Qing came over and asked.

"Good thing."

Mo Bai's lips curled up slightly.

"Do it with me."

As soon as he finished speaking, Mo Bai started to move.

"clatter!"

"clatter!"

"clatter!"

The rapid movements caused the clothes to flutter, and Ye Qing and Zhou Lin watched curiously. The next moment, they heard Mo Bai speak.

"This is a newly developed body-strengthening method."

The moment the words left his mouth, both of their eyes widened slightly.

"Body-strengthening method?"

Upon hearing this, the two excited individuals did not hesitate and their mental state instantly improved.

After Mo Bai finished his round, Ye Qing immediately repeated the movements, achieving about 70-80% accuracy. Zhou Lin also repeated the movements, achieving about half the standard accuracy.

It must be said that both of them have extraordinary talent in the field of action.

No wonder Ye Qing was the top expert in Oak Town before.

"Yes, keep watching."

After Mo Bai finished speaking, he performed seven more sets of moves, which made him quite hungry.

Ye Qing, standing next to him, completed over 90% of the movements, after Mo Bai made some minor adjustments to the details.

"Buzz!"

In an instant, the mixed elemental power that Mo Bai had gathered trembled slightly.

He immediately sensed that the power of the six elements, along with his spiritual power, had all been integrated into Ye Qing's body under the influence of the body-tempering technique.

"Wait, mental power?"

Mo Bai was suddenly taken aback.

He immediately remembered that everyone's mental energy frequency is slightly different, and the frequency standard for the mental energy part of the body-strengthening method is his own mental energy.

Therefore, when his mental energy assisted Ye Qing's perception within his body, it was also incorporated into Ye Qing's body as a supernatural power by the body tempering technique.

Mo Bai's mental energy used for probing is a derivative power of the mental energy source in his mind.

It's like the relationship between muscles and strength. When you have muscles, your strength will recover as you use it up. But when your muscles are gone, your strength is truly gone and will never recover.

Therefore, the merged spiritual energy is harmless to Mo Bai himself and will recover after a while. It is just like the consumption of normal exploration and casting spells, nothing serious.

However, this situation itself is quite strange.

Bug!

The thought popped into Mo Bai's mind, and he subconsciously prepared to find a way to adjust.

But then he paused slightly, a hint of curiosity in his eyes.

"But then again, what changes will occur when my spiritual power merges with my body?"

A slight stirring in his heart made him curious. The probing gaze made Ye Qing feel uneasy, and he subconsciously took two steps back.

"Ye Qing, how are you feeling?"

Ye Qing, who had instinctively stepped back, then realized what was happening, stepped forward slightly, and after a moment of contemplation, spoke up.

"It feels quite strange, but I can't quite put my finger on it. Can I try again?"

"Okay, Zhou Lin, you should learn from them too."

Zhou Lin, who was watching from the side, nodded repeatedly.

Not long after, after Mo Bai corrected some details, Zhou Lin successfully performed a complete body-forging technique and completed one cycle of the technique.

However, Mo Bai never managed to envelop him with spiritual power...