Under the shade of a tree in the backyard, the women surrounded Qi Xiaomei, who was convulsing, at a loss for what to do.

"Quick, gag her and make her vomit the medicine."

"No, no, if you gag your throat, you might bite your hand."

"I remember it was a pat on the back!"

Everyone started talking at once, and Lu Jing shouted, "Shut up!"

The scene fell silent immediately.

"We need the Heimlich maneuver now!"

As he spoke, Lu Jing quickly flashed behind Qi Xiaomei, wrapped his arms around her slender waist, and tightened his grip.

vomit!

The powerful impact made Qi Xiaomei feel nauseous instantly, and she vomited all over the ground.

Lu Jing glanced sideways but didn't find the Life Pill in the vomit.

He made a quick decision: "Not enough force, let's try again!"

"Alright, Lord Lu, that's enough!"

Qi Xiaomei didn't even bother to wipe her mouth before quickly raising her hand to stop Lu Jing.

"Are you alright?"

Lu Jing was overjoyed and quickly let go of her shoulder.

The female prisoners rushed over to help, but Lu Jing stopped them, saying, "Spread out and let the air circulate."

Upon hearing this, the women quickly made way for each other.

Lu Jing was about to lay Qi Xiaomei down.

"No, no need, Lord Lu," Qi Xiaomei waved her hands repeatedly.

Lu Jing pressed her down: "Listen to me, lie down, you were acting crazy just now."

Qi Xiaomei said with a pained expression, "I'm sorry, Lord Lu, I... I was just pretending."

"Is it an act?"

"Um, um," Qi Xiaomei said awkwardly, "I was just trying to tease everyone, I was just pretending."

"I'm sorry, Lord Lu, I'm so sorry."

Qi Xiaomei apologized to Lu Jing repeatedly, her face full of remorse and fear. The female prisoners next to her looked at Lu Jing, who was not saying a word, and were all worried for Qi Xiaomei.

"It's over, Qi Xiaomei has gotten herself into big trouble," Lan Shancha said, arms crossed. "She dared to lie, Lord Lu will punish her to death."

"As long as everyone is alright."

Lu Jing flicked Qi Xiaomei's forehead: "You know what, you actually did a pretty good job of pretending."

"what……"

Qi Xiaomei stammered, "Sir, you...you're not going to punish me?"

"Why punish them?" Lu Jing smiled.

The other female prisoners stared in disbelief, not expecting that Lu Jing would not get angry.

"Lord Lu."

Ji Tangtang emerged from the crowd and walked to Lu Jing's side.

Lu Jing looked at her and asked, "What?"

"Lord Lu," Ji Tangtang patted Lu Jing's shoulder with a smile, "you still have a lot of humanity in you."

"Hehe," Lu Jing chuckled, then suddenly changed his expression, "Ji Tangtang, you have no respect for your superiors. Run five laps as punishment. Go now."

"what?"

"What do you mean 'huh'? If you don't go now, you'll have to run ten laps."

"I'll go right now, I'll go right now!"

Amidst the laughter of the crowd, Ji Tangtang pouted and rolled her eyes at Lu Jing, muttering under her breath, "Lu Jing, you heartless stinking dog."

Not far away, Lu Jing sneered: "Insulting this instructor, two extra laps as punishment."

"Huh?!" Ji Tangtang was stunned. "You could hear all of that?!"

After Ji Tangtang ran away from the backyard, Lu Jing clapped his hands, told the girls to go back to training, and left Qi Xiaomei behind alone.

"You'll stay by my side," Lu Jing said. "After all, you've taken the medication, so if anything goes wrong, I can help you immediately."

"Thank you," Qi Xiaomei said shyly, "Thank you, Lord Lu."

After lunch break, Lu Jing returned to the front yard to continue training the female prisoners.

After two rounds of squats and back-to-back jumps, Lu Jing clapped his hands to let the women rest, and then went to the side hall.

"Ouch?"

Ji Tangtang exclaimed in surprise, "What strange star is going on today? Lord Lu is actually letting us rest?"

"Don't be too happy yet," Wen Lanxiang said expressionlessly. "There's always something fishy going on. There might be even tougher training to come."

Ah!

The other female prisoners nearby swallowed hard and nodded emphatically.

"Huh?" Ji Tangtang cried, clasping his hands together. "God help us, let Lord Lu torment us a little less."

After resting for about ten minutes, Lu Jing came out of the side hall with a thread-bound book in his hand.

As soon as the women saw him approaching, they sprang up from the ground as if by reflex and quickly lined up in a row.

"Stand still."

Lu Jing walked to the front of the line, and the female prisoners quickly moved their bodies.

"After this period of acclimatization training, I believe you have a general understanding of the physical requirements for special forces soldiers. Next, we will move on to formal training."

what?

The women gasped in astonishment.

Ji Tangtang couldn't help but mutter to Jiang Duyue beside him, "This is just an adaptation exercise? How terrifying will the formal exercise be?"

Jiang Duyue nodded: "It's also possible that we'll have to eat shit, drink urine, or eat each other's shit and drink each other's urine."

"vomit!"

Ji Tangtang and the other female prisoners next to him almost vomited.

"No way!?" Ji Tangtang looked at Jiang Duyue in horror. "Lord Lu, surely you wouldn't be so shameless?"

"It's hard to say," Jiang Duyue adjusted the white cloth covering her eyes. "I didn't hear Lord Lu mention this during our casual conversations before. It's common for special forces to get trapped during missions. Without water or food, they can only drink urine and eat excrement."

"vomit!"

Ji Tangtang clutched his chest, his expression pained: "Drinking urine, eating feces... Well then, you'd better make sure your stools are dry; if they're too runny, they won't be palatable."

vomit!

A few more dry heaves were heard around.

Immediately following from the front of the group, Lu Jing's roar rang out: "Ji Tangtang!"

"Yes!" Ji Tangtang leaned to the side and quickly raised his hand.

"If you talk in line, you'll have to run five laps as punishment when it's over."

Ji Tangtang protested, "Lord Lu, it wasn't just me who spoke, why am I the only one being punished?"

"Speaking to this instructor in a questioning tone will result in an additional five laps as punishment."

"I...I...you..." Ji Tangtang puffed out his cheeks, looking just like a pufferfish.

Lu Jing raised an eyebrow: "What? You're not convinced?"

Behind her, Lanshancha whispered, "Hurry up and convince him, or Lord Lu will really make you eat shit and drink urine."

"I'm convinced, Lord Lu, I'm convinced!"

Ji Tangtang immediately performed a Sichuan opera face-changing act, his face beaming with a smile: "It was my fault, I was wrong!"

"That's more like it."

Lu Jing continued, "Next, I'll tell you what subjects will be included in the formal training. The reason I'm telling you in advance is twofold: first, to give you some mental preparation, and second, so that you can adjust your physical condition accordingly once you know the subjects. Understand?"

"Understood!" the female prisoners answered in unison.

"it is good."

Lu Jing nodded, looking at the booklet: "Run fifteen li every day, carrying a weight while running."

"Basic strength training: sit-ups, one hundred..."

Then, Lu Jing raised his head: "Don't worry, I will explain to you what sit-ups are and related vocabulary."

"Continue, pull-ups, fifty with both hands, fifty with one hand."

"Push-ups, 100 with both hands, 50 with one hand."

"One hundred squats, one hundred squat jumps."

"Swing your fists 400 times, and do 200 high knees."

"Rapid jumping jacks, 300 times."

After speaking, Lu Jing paused.

In the line, Ji Tangtang raised his hand.

"Speak."

"Lord Lu, isn't the amount of training for today a bit too much?"

Lu Jing was taken aback: "A whole day? This is just the morning."

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