Full-Time Martial Saint

As Zhao Cheng slowly moved his body, he looked at Chen Cong with a worried expression.

Two hundred push-ups are indeed just a warm-up for other students whose average physical fitness level is above 4, but Chen Cong's overall physical fitness level is only 2.8. These two hundred push-ups...

Noticing his gaze, Chen Cong smiled and shook his head, indicating that he was fine.

To be honest, if it were in the past, he might not have been able to finish even fifty push-ups, let alone two hundred.

But things are different now. With the "Unblocking Meridians and Activating Collaterals" treatment and a high-quality nutritious meal at noon, he believes that these two hundred push-ups shouldn't be enough to exhaust him.

Meanwhile, Lei Xiao and the others on the other side were also looking at Chen Cong with strange smiles, as if they were waiting to see him collapse on the ground exhausted.

"Get down!"

Qin Chuan's voice rang out.

Inside the physical training venue, all the students simultaneously lay down on the spot in the standard push-up position.

"start!"

As his voice rang out again, everyone around him began to press down and then stand up.

"Hurry up!"

"Dawdling around, trying to slack off!?"

Qin Chuan's burly figure paced back and forth among the crowd, his sharp eyes, like those of a hawk, fixed intently on everyone present.

If anyone's movements are not standard or their downward pressure is not in place, they will be met with a big foot stomping on them!

As a transfer student with an overall physical fitness level of only 2.8, Chen Cong had already successfully attracted Qin Chuan's attention.

Even without looking, he could clearly feel that as he did the hundredth push-up, Qin Chuan's gaze frequently swept over his body.

"One hundred and ten times already, and [Unblocking Meridians and Activating Blood Circulation] still hasn't activated!"

"My overall physical fitness seems to have really improved."

Feeling the soreness in his arms, Chen Cong pondered to himself, but a hint of joy also welled up within him.

"Speed ​​up! Five minutes left!"

"If you can't do two hundred in five minutes, we'll add another one hundred later!"

Qin Chuan's voice was like a devil's whisper, causing everyone present to tremble involuntarily and quicken their breathing.

Soon, the target of two hundred was reached. Zhao Cheng, who was standing up, rushed over and pulled Chen Cong, who was already drenched in sweat, up from the ground.

Qin Chuan, who was not far away, also walked over slowly.

Seeing Chen Cong still wearing a faint smile on his face, he couldn't help but nod: "Not bad, I thought you would have been exhausted during the warm-up."

Chen Cong calmly pushed away Zhao Cheng's support, took a deep breath, straightened his back, and said, "Thank you for your concern, Teacher Qin."

"Concerned?" Qin Chuan couldn't help but laugh upon hearing this. "He's quite an interesting little fellow."

As soon as he finished speaking, he strode to the front of the group: "Warm-up complete, let's begin the real training."

"If you can keep going through 50 minutes of extreme training, you can rest immediately."

"Those who can't keep going, after a 5-minute break, go and keep up the standard training volume until the end of get out of class."

"Everyone, get on the physical training machine!"

At his command, everyone in the venue immediately dispersed and went to their respective physical training equipment.

"Chen Cong, come with me."

After everyone left, Qin Chuan called over Chen Cong, who was still standing there, and led him to an empty physical training machine.

"Starting today, Unit 98 will be your personal training machine."

"Standard training time: 80 minutes. If you can't keep it up, you don't need to come to the next physical training session."

After skillfully adjusting the machine's parameters, Qin Chuan spoke calmly.

Upon hearing this, Chen Cong felt a warmth rise in his heart.

Although this tough instructor had said before class that he wouldn't make an exception for someone with a poor foundation, he was actually all bark and no bite.

The requirement for other students in the class is a maximum of 50 minutes; but for him, it is only a standard of 80 minutes.

"Thank you, Teacher Qin."

Chen bowed to Qin Chuan and slowly walked into the No. 98 physical training equipment in front of him.

After the automatic door closed, Qin Chuan sighed softly.

"This kid really is just like Old Zhang said, he has a crazy, defiant spirit deep down."

"I just don't know if your crazy drive can change your own destiny..."

……

Inside the No. 98 physical training machine, as soon as Chen Cong stood still, several lines of text immediately appeared on the huge screen not far in front of him.

[Scanning the machine...]

[The body's bone age was determined to be 17 years and 9 months.]

[Overall physical fitness level 2.9, standard training volume being adapted. Please follow the instructions to complete the corresponding operations so that the system can allocate appropriate training tasks.]

My overall physical fitness level is 2.9!

Upon seeing the text on the screen, Chen Cong was secretly delighted!

It seems my intuition was correct; my overall physical fitness has indeed improved.

However, he knew that a 0.1-level improvement in his overall physical fitness meant nothing. Perhaps his previous overall physical fitness had already reached the limit of 2.8, and he had just eaten two high-quality nutritional meals in the past two days, plus practiced the Three Elements Stance for a while, and coincidentally broke through the limit to reach 2.9.

[Burst speed detection in progress, please prepare...]

The lights inside the instrument began to flash, and mechanical prompts sounded simultaneously. Chen Cong immediately suppressed his thoughts, took a deep breath, and prepared himself.

……

Your maximum burst speed: 15.3m/s, average speed: 12.5m/s

[Neural reaction speed test in progress, please prepare!]

……

Perhaps because Xu Baiwei only symbolically set up the physical training equipment at the Tianwu Training Hall yesterday, Chen Cong did not undergo such detailed testing during the trial and started training directly.

This time, the physical training machine conducted a comprehensive preliminary examination of his body, and the final training tasks were significantly heavier than the training volume he tried at the Tianwu Training Hall yesterday.

Less than 30 minutes into the actual training session, the tearing pain between my muscles and bones that I felt yesterday slowly returned.

Chen Cong gritted his teeth and persevered, feeling that his body was nearing its limit.

[Your body is nearing its limit; Lv1 Meridian Activation triggered!]

Familiar words appeared in his vision, and Chen Congneng could clearly feel his stomach suddenly contract. Then, a cool energy emerged from his abdomen and quickly flowed to all parts of his body!

"The 800 yuan premium nutritional meal was definitely worth it..." Chen thought to himself, feeling a sense of comfort throughout his body.

Both of them had their meridians activated. Yesterday at the Tianwu Training Hall, he was hungry, but now he had just eaten a high-end nutritional meal worth 800 yuan. The cool energy flowing slowly in his body was significantly more abundant than yesterday, and it seemed to be flowing continuously.

Chen Cong estimated that, at this rate, he should be able to maintain his current training regimen for 80 minutes without much trouble.

Inside the physical training hall, Qin Chuan stayed by training machine number 98.

As time passed, his expression grew increasingly strange.

"Fifty minutes have passed..."

"This kid's overall physical fitness is definitely not at level 3; he probably won't be able to hold on much longer, right?"

"Could he have really fainted from practicing?"

"That's not right, the machine shows his vital signs are still within the normal range..."

Qin Chuan pondered for a moment, reaching for the pause button on the machine several times, but ultimately giving up each time.

Around them, other students who had been training at their maximum intensity gradually came out of the physical training equipment. However, their attention was all drawn to the two physical training machines that were still running normally on the other side. They gathered around, wanting to see who among Zhao Cheng and Lei Xiao could last until the end.