Throwing a steel coil at supersonic speed with one hand, you let me travel through the heavens!

Wei Qingzhou's 45% sanity value is right in this range, on the verge of getting out of control.

More frequent auditory and visual hallucinations may occur. The individual may begin to distrust their senses and need to repeatedly confirm whether their surroundings are safe. Their thinking may become confused, their logical chains may be easily broken, and they may talk to themselves or respond to the voices in their hallucinations.

The body experiences persistent hand tremors, sunken eye sockets, pale complexion, and may experience dry heaving.

Sleep is almost impossible to maintain; even when extremely tired, it is difficult to fall asleep.

A sanity level of 29%–10% is enough to cause a mental breakdown!

At this point, they have completely lost the ability to make rational judgments, and their behavior is governed by both instinct and illusion.

It may enter one of two extreme states!

Catatonic state: Completely unresponsive to external stimuli, sitting still or curled up, with a blank stare.

Frenzy state: Indiscriminately attacks all moving objects around, including imagined enemies.

SAN value 9%-1%, anomaly.

In addition to the behavioral confusion and madness caused by the aforementioned mental problems, the mind begins to affect the body, and the body undergoes alienation.

This distortion is irreversible, indescribable, and without any rules.

Tentacles, eyeballs, scales, hair...

Anything can happen to you!

Alienation originates from the mind, and the mind has the power of limitless imagination.

SAN value 0%!

Death, madness, chaos—anything is possible.

Regardless, one thing is certain: a person whose sanity value is zero is no longer considered "human".

Furthermore, the sanity value cannot be recovered.

Wei Qingzhou's sanity plummeted from a high level to the brink of spiraling out of control. If it weren't for his extraordinary mental strength, his situation would have been even worse.

"Seventy-two hours, I can rest for three days, and in three days, I must restore the SAN value to a safe state."

"Otherwise, entering the instance world will be even more dangerous."

Wei Qingzhou felt a sense of crisis.

The next task will be different.

We can't just lie low; we have to take the initiative and eliminate evil creatures and great evil spirits.

If the SAN value is low, it indicates an out-of-control or collapse state, and even if the steel coil is swung and smoking, it is still extremely dangerous.

"The question is, how do I restore my sanity?"

"system……"

[Please explore on your own, host.]

"6!"

With the system unreliable, Wei Qingzhou could only place his hopes on the internet.

I took out my phone and started looking:

Famine can be restored by picking flowers, wearing flower wreaths, eating roasted green mushrooms/dried meat/toffee, taking a nap, defeating shadow monsters, and unlocking new blueprints.

Eight-Day World: Sleep for 8 hours to restore 33 points, approach a campfire to dispel negative effects, take a bath, eat fruit tea or pungent gummies, and defeat shadow monsters.

Mythical Beast Bailu: Build a hot spring for Bailu, and Bailu with low sanity will go to soak in it.

"..."

Wei Qingzhou started searching again—how to restore sanity in reality.

In summary, it includes outdoor sports, a happy mood, breathing fresh air, sufficient sleep, and a healthy diet.

The answer was standard and seemed reasonable; it mainly talked about good habits and a healthy lifestyle.

Even if sanity can be restored, the process would likely be extremely slow.

in fact.

Wei Qingzhou did have a thought.

The symptoms of low SAN levels overlap with those of mental illness.

He believed that taking medication for mental illness should have a miraculous effect on restoring sanity.

However, every medicine has its side effects.

Especially medications for treating mental illnesses.

The side effects are severe!

Wei Qingzhou dared not eat indiscriminately.

"Unless absolutely necessary, it's best not to take psychiatric medication indiscriminately, but you can buy some to keep on hand; it could save your life in a critical situation."

Once the SAN value plummets from a high level, endangering life, this is the only option.

Aside from medication, he couldn't think of any other good methods at the moment.

Reincarnation points are accumulated to unlock system space.

There are two free attribute points remaining.

Wei Qingzhou hesitated for a moment and did not add the [Spirit] attribute.

Basic attributes like [Constitution] and [Strength] don't show much effect with a small investment of points, and the benefits are not significant in the early stages.

In terms of strength, Wei Qingzhou is able to lift steel coils weighing tens of tons.

In terms of physical constitution, even with two extra points, it's still not enough to withstand the human-faced rat's cavities or the cat-faced old woman's sharp claws.

【Agile】is different.

Agility not only means speed, but is also related to reaction and dodging.

Since it's impossible to completely defend against the opponent's attack, it's best to dodge it.

Successfully dodging means you take no damage!

Therefore, as gamers know, in many games, in terms of early-game benefits, [Agility] is greater than other basic attributes.

[Agility: 14]

After adding free attribute points, Wei Qingzhou bought melatonin through a food delivery service and used the white noise of rain to help him try to fall asleep.

He was on the verge of losing control and could no longer fall asleep on his own, so he had to resort to some technology and drastic measures.

Fortunately, the medication worked.

Wei Qingzhou fell asleep successfully, and when he woke up, it was already evening.

Even after sleeping for more than ten hours, he was still listless and suffered from nightmares because he was unable to enter deep sleep.

After checking the time, Wei Qingzhou put down his phone, and with a thought, brought up the attribute panel.

SAN value: 60%

"He's only recovered a little bit of sanity and is still in a state of fear. It seems that evil isn't so easy to eradicate." Wei Qingzhou sighed softly.

A 60% sanity level is not enough; he needs to be fully conscious before entering the instance to be safe.

Otherwise, the difficulty of completing the divine mission will increase significantly.

"Try other methods."

Wei Qingzhou has a tenacious spirit and will not easily admit defeat.

He had a poor appetite, but he still ate something.

To ensure the body's health and energy needs.

Followed by.

Wei Qingzhou started listening to music to relax.

It took a full hour to restore 3% of the sanity.

He pulled out a copy of "How the Steel Was Tempered" from under the table and started reading.

Restores 5% of sanity.

Exercises such as push-ups and sit-ups can restore 2% of sanity.

The total sanity level has been raised to 70%!

Wei Qingzhou was overjoyed.

This is already a state of tension, mild anxiety, which is much better than a state of fear.

At least I no longer have auditory or visual hallucinations.

There will never be a situation where "I don't know" or "I really can't tell" again.

"Although the condition is much better, it is still far from 100%, and ordinary methods are no longer effective."

Just as Wei Qingzhou was looking worried, his phone rang.

He didn't give anyone his phone number; this was a QQ voice call.

Many of his classmates added him as a friend through QQ group.

Yang Xi

Why did she call me?

Despite his doubts, Wei Qingzhou still answered the voice call.

"..."

There was a long silence on the other end of the phone.

Wei Qingzhou spoke up: "Student Yang?"

"Did you need something from me?"

"Wei Qingzhou, I like you."

"Well……"

Wei Qingzhou's first reaction was that he was hallucinating again!

During the three nights in the dungeon world, he heard many confessions coming from outside the window.

"Did you... hear me?" The girl's voice trembled slightly, sounding shy and nervous.

"I heard you."

"You just said...you like me?"

Wei Qingzhou repeatedly confirmed that he was not hallucinating.

"Yes, so what are your thoughts?"

"Sorry, women will only slow me down when I throw the coil," the boy said decisively.