Inherit the estate! Then raise monster girls!

"Block" is similar to a mental shock or mental tremor, and it is specifically designed to counter fancy spellcasting animations.

When the enemy is chanting, you can concentrate your mental energy to disrupt their rhythm, which can cause the effects of "silence" and "stiffness".

Su Lan's extraordinary cultivation was originally focused on mental power, and she easily learned it after just one glance.

"Broken Blade" is equivalent to weapon enchantment.

By using a specific ritual to guide "Embers of the Sun" to attach to weapons, the "Armor Penetration" effect can be added.

The manual states that success is achieved when the weapon emits a faint golden glow.

But Su Lan seemed to have mutated when he used it; an ordinary longsword in his hands became like a lightsaber, gleaming with golden light.

He squinted, observed curiously for a moment, and then tried to glide the tip of his sword across the corner of the table.

Like slicing tofu, it was effortless; the corner of the table fell off, leaving a perfectly smooth cut.

"This is a combination of Sharpness and Dazzling Enchantment." Su Lan clicked her tongue in amazement, then withdrew her mental energy, and the longsword quickly returned to normal.

"The effect is good, and it can also be used as a flashbang, but it consumes a lot of mental energy and doesn't last very long."

It would be good for the guards to learn from this; it would not only train their mental strength but also give them more ways to unleash their power.

In fact, "stability" is the ability that Su Lan most desires.

I picked up the booklet and studied it carefully.

"In order to hear the voice of the gods, the knights need to maintain tranquility through meditation, and they call the method of meditation 'stillness'."

It can resist a certain degree of pollution, which piqued my interest, so I focused my research on it.

The study found that "stillness" is a method of using faith to keep the mind at a specific frequency.

To put it bluntly, it's like tying a rope around your own neck...

"Tethering a rope...what kind of storm metaphor is that?" Su Lan found it somewhat amusing.

"Stability" is actually a super-weakened version of "rejection," so it's useless to him.

But for the territory, it is of paramount importance!

With this thing, farmers can fertilize the nectar flowers, and fishermen can fish in slightly more distant, less polluted waters!

The "pollution economy" industry that he has been conceiving can be completely revitalized!

Black Reef Fjord is resource-poor, with poor geographical location and geological conditions, and is shrouded in fog with slight pollution.

Even if Su Lan had the ideas of industrialization from her previous life, it would be unwise to take the conventional route and compete with established noble families in terms of heritage if she wanted to develop rapidly.

We must take a shortcut to overtake.

Su Lan had already inquired with Seraya beforehand and learned that "polluting the economy" was very popular in Villand.

The scholars built the "Star Tower," which made the area within Villand virtually pollution-free.

The plant known as the "Netherworld Flower" requires a polluted environment to grow and is almost entirely imported by merchant ships.

His flowers are of high quality, and some have even mutated, so they're sure to fetch a good price.

Once the people have learned about "stability," Su Lan will be able to promote large-scale planting, and it's not impossible that she might also develop some polluting aquaculture!

Composing himself, he stood up, ready to give it a try.

"I designed a set of movements to concentrate your energy and spirit, replacing the requirements of faith. It's not complicated; just follow along with your breathing rhythm, and you'll definitely be able to learn it."

"First section, punch upwards, half-squat, punch downwards..."

Su Lan followed the instructions in the manual, posing the stick figures step by step.

At first she was a little clumsy, but gradually, Su Lan's movements became more and more fluid.

Later on, they were even able to predict the next move!

Muscle memory is the awakening of dormant muscle memory!

Snapped!

Su Lan slapped her forehead.

"Is the times calling?!"

No wonder he said "you can definitely learn it"; any Su Lan wouldn't need to learn it!

Instead of watching the movements, Su Lan pulled up a chair and sat down, focusing on studying the breathing rhythm.

A long time passed.

"Done!" Su Lan nodded in satisfaction after finishing the rehearsal, then pushed open the courtyard gate and walked towards the office.

Without further ado, post the notices this afternoon and start promoting it tomorrow morning!

……

Early in the morning, the square outside the lord's manor was crowded with people.

"What does the lord want us for?" Jonah asked Aaron, sidling up to him.

"Didn't you see the notice? What are you doing here?" Aaron glanced at his brother, somewhat speechless.

"I was just about to go out when I heard people shouting in the street, 'The lord is distributing porridge!' My mouth has been smelling fishy for the past few days, so I came to take a look."

Jonah winked and said, "Brother, you've been making a name for yourself lately. Got any inside information?"

Aaron performed exceptionally well in the guard and was promoted by Su Lan to instructor, concurrently serving as the deputy captain of the defense team.

In the eyes of ordinary people, they have indeed made a name for themselves.

"Good news, you'll find out soon enough..."

When Aaron saw Su Lan come out of the lord's mansion, he immediately went up to her, bowed and greeted her.

The people also spontaneously quieted down and waited for Su Lan's instructions.

This is indeed a good thing, beneficial to everyone. Su Lan didn't write a draft, she just planned to say a few words.

"I glanced around, and about 80% of the town is here. Looks like the porridge is quite tempting!"

He started with a joke: "I mean what I say, I'll make a thick soup for everyone!"

Amidst the laughter of the crowd, Su Lan changed the subject: "However, if you want to drink free porridge every day, you have to do as I say!"

He looked around, and this time no one jumped out to question him.

Most of the residents looked on with curiosity and waited quietly for him to speak.

Only a few people harbor distrust, but without anyone to take the lead, it won't amount to much.

Su Lan was satisfied and smiled, "Don't worry, the requirements aren't high. Aaron will lead everyone in practicing a set of movements later. Once you've learned the whole set, you'll have porridge for today!"

He gestured for Aaron to come up, and Aaron nodded, saying loudly:

"The lord taught us a set of martial arts techniques, called the Second Set of Black Reef Fjord Broadcast Gymnastics!"

"Martial arts?!"

"The second set... radio calisthenics, why is it the second set?"

Everyone was shocked and speechless.

They didn't know what radio calisthenics was, but they had heard of martial arts to some extent.

That is the key to becoming a professional, passed down only among nobles and knights!

Even in the towns of great lords, only wealthy free citizens have the opportunity to become apprentices and learn from masters.

Many people have squandered their fortunes on this, yet still cannot obtain it.

But countless people still flock to it.

After all, becoming a professional means a leap in social class, and no matter where you go or who you serve, you will be treated well.

And now...

My lord, you're actually going to reveal this legendary thing?

The scene was in an uproar, and Aaron's shouts to maintain order were drowned out.

"Quiet!" Su Lan's voice wasn't loud, but it clearly reached the ears of the people:

"This is a basic move in the cultivation method, which only has the effect of strengthening the body and stabilizing the mind, but..."

Under the eager gazes of the crowd, he deliberately took a breather:

"If someone makes an outstanding contribution, I'll teach them the rest. Okay, let's begin!"

Aaron demonstrated at the front, while Jonah stood in the middle of the group, following along with the entire set of movements with some skepticism.

A warm current emanated from my legs, and my chronic leg pain was relieved!

His face showed shock, and he took a deep breath: "This breathing technique can block the poison of the sea fog!"

But he wasn't the only one who felt the effect; the crowd erupted in endless cheers.

"Long live the Lord!"

"loyalty!"