Huayu: The young actress is heavily dependent on me

Jiang Jinfu stood behind Jin Chen, his hands supporting the barbell bar, chanting the rhythm continuously.

"One more! Yes, start—slow motion—"

Jin Chen gritted his teeth and pushed the last one up. The moment the barbell returned to its place, he slumped into his chair.

"I can't do it anymore, I really can't do it."

Jiang Jinfu clapped his hands, glanced at his phone, and said, "You take a break, I'm going out for a drink of water."

Jin Chen waved his hand to indicate that he understood, then leaned back in his chair, closed his eyes, and adjusted his breathing.

She paused for a moment, opened her eyes, and waited for Jiang Jinfu to return to do the next group.

Five minutes passed.

Jiang Jinfu has not returned yet.

If this continues, my muscles will get cold!

She frowned and looked around, but Jiang Jinfu had disappeared.

Just as she was about to call someone on her phone, she suddenly caught a glimpse of a figure in the Free Power Zone next to her.

A boy is doing dumbbell lateral raises. His movements are clean and crisp, and his smooth power generation is very pleasing to the eye.

Jin Chen's gaze froze.

This guy... is so handsome.

And it looks kind of familiar, like I've seen it somewhere before.

Jin Chen quickly ran through his mind but couldn't remember, but that didn't matter.

The important thing is that she urgently needs someone to help her, and the boy in front of her is clearly quite skilled just by watching him practice on his own.

"Um... handsome guy?"

Chen Li put down the dumbbells and turned around.

When Jin Chen saw his face up close, her mental rating jumped up another notch.

"Could you please help me out? I don't know where my partner went, and if I don't work out soon, my muscles will freeze up."

She pointed to the Smith machine next to her and gave a slightly helpless smile.

Chen Li glanced in the direction she was pointing and nodded:

"Okay, what are you going to do?"

"Shoulder press, seated Smith shoulder press," Jin Chen said as he sat back down in his chair and adjusted his grip.

"I usually do eight to ten in a group, and I need to guide the last two a bit."

"it is good."

Chen Li walked behind the barbell and frowned the moment she took her position.

"Wait a moment."

Jin Chen had just gripped the barbell when he heard this and turned around.

Chen Li pointed to her shoulder blade:

"Were you not retracting your shoulder blades the whole time? Before you push, retract your shoulder blades and keep your back pressed against the pad. Otherwise, you'll compensate too much in the upper diagonal, and your neck will get thicker before your shoulders are worked."

Jin Chen paused for a moment, then lowered his head and adjusted his posture.

To be honest, Jiang Jinfu's training is indeed very good, and his skill level is extremely high.

But when he teaches, he repeats the same few sentences over and over again:

"Up!" "Slow down!" "One more!"

After all, being good at training doesn't necessarily mean being good at teaching.

"Is this right?" Jin Chen straightened his back again.

Chen Li reached out and gently tapped the middle of her shoulder blade:

"Move back a little further, and you can feel the cushion being held in place here."

Jin Chen adjusted as instructed, and felt the difference the moment he pushed the barbell.

Before, when she did this exercise, her neck would always ache terribly on both sides after the last few sets, but she thought it was normal.

But this time, the force line seemed to have been recalibrated, and the feeling of the anterior deltoid muscle exerting force was exceptionally clear.

"Yes, that's the feeling." Chen Li's voice rang out above her head.

"Exhale as you rise, and don't lock your joint at the top; leave a slight flexion to maintain continuous tension. Lower slowly, controlling the eccentric phase."

Jin Chen pushed the items one by one, her movements so fluid that even she found it unbelievable.

Normally I start to struggle after the sixth or seventh push, but this time I did it all in one go until the eighth before I felt my strength was completely depleted.

Chen Li didn't need her to speak; at the critical moment when her strength was about to be exhausted, he gave her just the right amount of assistance with two fingers, no more, no less, just enough for her to complete the movement.

The tenth one is finished, and the barbell is safely back in place.

Jin Chen leaned back in his chair, panting. His heart was pounding in his chest, unsure whether it was from the exercise or something else.

It's so smooth.

She's practiced for so long, and no support hero has ever made her push so comfortably.

What bothered her even more was that when Chen Li approached and adjusted her posture, a faint fragrance wafted over.

The scent was very faint, but it made you want to get closer and smell it again.

"Rest for a minute and a half, then do two more sets?" Chen Li had already taken a step back.

Jin Chen picked up his water glass and took a sip, a thought popping into his head.

How about... I just let this handsome guy be my sparring partner?

The moment the thought crossed her mind, she was startled.

No, no, Jiang Jinfu is still here.

They just went to get a drink of water, and you immediately replaced them. That's really unfair.

But during the next two sets of shoulder pushes, her gaze kept drifting towards Chen Li.

The difference was really noticeable when I practiced with him...

I had only been practicing for a short while when my back was already soaked with sweat.

And that intoxicating smell...

Jin Chen looked at Chen Li's profile reflected in the mirror, intently instructing her, and the scales in her heart tipped to one side.

do not care.

It's out of control.

"Um..." Jin Chen put down the dumbbells, wiped the sweat from his face, and took a deep breath.

"Hey handsome, why don't you stop training by yourself and train with me?"

Chen Li raised an eyebrow and glanced towards the water dispenser:

"What about the guy you were practicing with earlier? Was it really a bad idea to just dump him like that?"

Jin Chen shrank back guiltily, his cheeks slightly flushed.

It's really not good; it hurts my conscience.

but--

She glanced at Chen Li secretly.

Let your conscience hurt.

"Never mind him," Jin Chen said decisively, waving his hand.

"It was just the two of us practicing, and you were such a great support. I feel like all the other groups I did before were for nothing."

Chen Li couldn't help but laugh when he saw her reckless expression.

Just as he was about to say something, he suddenly caught a figure walking in from the gym entrance out of the corner of his eye.

Jiang Jinfu was holding a water cup in his hand and chewing something in his mouth. He kept wiping his mouth as he walked, obviously having gone out to buy some food.

He took a few steps, then looked up to see if Jin Chen had rested enough.

Then his steps suddenly stopped.

Jin Chen was looking up at a handsome boy, smiling so wide her mouth almost reached her ears.

What's even more surreal is that during their breaks, Jin Chen kept sniffing the other person.

Like a cat that has just smelled catnip, it almost pressed itself against the person's arm.

"Jin Chen? What's going on?"

"Hey Lao Jiang, I'll train with this handsome guy today."

"He's such a great supporter, I can hardly live without him."

Jiang Jinfu stood there with his mouth agape, the half-eaten protein bar in his hand falling to the ground with a thud.

What happened?

I went to the restroom and bought a bottle of water.

How did my training partner get poached?