I used Hextech Grinding to become a top student

Chapter 74 Nine Dragons Pulling the Coffin Increases Strength; Innate Divine Power Requires Effort

Zhang Cheng contemplated life and entered the realm of philosophy.

Finally, still unwilling to give up, he asked, "Dude, what kind of drug did you use?"

Conilone, Trenbolone, Trithioprine, or Synthone?

He memorized four of the so-called "Nine Dragons Pulling a Coffin" in the fitness world, but couldn't quite remember the rest; they were all dragons, anyway.

Zhang Cheng has always refused to take drugs; otherwise, he would have been able to bench press 140 or even 160 long ago. But if there really were some kind of drug that could make someone as skinny as him bench press 110, Zhang Cheng would have to make a decision that goes against his ancestors' wishes.

"Then let me ask you, do you think my head is pointy? Don't worry, I'm all natural, just born with superhuman strength. I welcome urine tests, drug tests, all kinds of tests." Chen Mu shrugged.

"Is there really such a thing as innate superhuman strength?" Zhang Cheng didn't believe it. The other person looked to be at most a freshman in college, or even a high school student.

There really is a difference in temperament between high school students and college students; Chen Mu's temperament is somewhere in between.

But this strength is only a little bit less than my own. It seems that I have been too lax lately and must quickly sprint to 130!

Zhang Cheng, of course, kept his word and left Chen Mu a key so that Chen Mu could come to the gym anytime.

Chen Mu decided to leave first and go out for a late-night snack.

After eating and drinking my fill, I came back, turned on a small light, and practiced alone!

Anyway, I don't need to sleep, plus my physical condition is as high as six o'clock.

You can train hard. Although the conversion rate of cultivating both physical and magical techniques is not high, the change in strength can be seen very intuitively. When your strength increases, you can push heavier weights.

The improvement of intelligence is a rather abstract concept. You might be stuck on an extremely difficult problem for ten or fifteen days, but if you finally figure it out, your intelligence will have improved.

It requires a flash of inspiration, a sudden enlightenment, and it really is very much like cultivating immortality.

However, strength can be gained through continuous effort, which is similar to physical cultivation; hard work will definitely make you stronger.

Instead of meditating and racking your brains, physical exercise is more direct and visible.

A strong body is also something Chen Mu really needs, as it might delay the onset of ALS. In addition, strong physical fitness and a handsome physique are things that Chen Mu has always longed for.

If it weren't so tough and tiring, who could resist six-pack abs? To get a muscular physique, you have to stick to it for years, eat poorly and sleep well. Once you relax for a few days during the Lunar New Year, you immediately gain a lot of weight back. That's why fitness is so counterintuitive.

Now that hard work will inevitably lead to improvement, what excuse is there for not practicing?

Let's go!

From morning till night, for more than twenty hours a day, Chen Mu was engaged in various kinds of cultivation, practicing both literary and martial arts, like an ascetic monk.

Although this situation may seem like the ultimate struggle to others.

But you should know that if you don't roll, you'll die; if you roll, you can live. Rolling is practically a joy.

Moreover, I have truly been getting stronger.

I thoroughly enjoy this feeling. How can a young body resist becoming stronger, more handsome, admired by thousands, and the center of attention?

First, test your own full-body data limits, then memorize them, and use this as a benchmark to gradually improve.

First, the maximum bench press is 120 kg, the maximum squat is 180 kg, the maximum deadlift is 200 kg, the maximum dumbbell shoulder press is 35 kg, the maximum pull-up is 50 kg, and the maximum barbell curl is 50 kg.

Each data point represents the strength of a different muscle group: bench press is for the chest muscles, squat is for the thigh and gluteal muscles, shoulder press is for the shoulder and arm muscles, and pull-up is for the back muscles.

After completing this data, enter A| to inquire. You are already among the best in the fitness community, but there is still a long way to go before reaching the limits of human potential, which is far from the level of professional athletes.

For example, in bench press, there are nearly 10 people in the world who can bench press 300 kg, but in China, there is currently only one person! That's two and a half times more than me!

With the help of special assistive devices, some people can even push it close to 500 cm, but that guy's weight is also amazing, like a small mountain, and he still needs to use assistive devices to complete it. Pushing it 300 cm by hand is close to the human limit.

If the legendary story of Xiang Yu lifting the tripod is true, then if Xiang Yu were alive today, he might be even stronger.

Ronnie Coleman, the father of bodybuilding, could do shoulder presses with 60-kilogram dumbbells. These dumbbells are not commonly found in gyms and need to be custom-made because 99.999% of people in the country can't even lift 60 kilograms in their entire lives. Leaving them there would actually increase the risk of serious injury.

After understanding his physical attributes and the limits of humanity, Chen Mu had a general idea of ​​what was going on. Six points of strength was indeed at the elite level for humans, and the human limit was at least fifteen points of strength!

Humans are such amazing creatures!

Some college students are so weak they can't even push a 20-kilogram empty bar, while others can push 300 kilograms, which is fifteen times the weight.

Some people can't even tell which is bigger, 13.8 or 13.11, while others can calculate the mysteries of the universe.

If the limit of strength is several times that of an ordinary person, then by analogy, does that mean the limit of human intelligence is also above 15 points?

Instead of my naive guess of 10 points?

"Very likely," Chen Mu thought.

However, relative to one's own body weight, the world record for bench press in the 60 kg weight class is only 180 kg, which is three times one's body weight. After all, humans are not ants and cannot lift things that are more than ten times their own body weight.

With the data, it was time to start training intensely according to the plan. A training plan was developed based on this data, and Chen Mu trained repeatedly according to this plan until he was completely exhausted.

Training for an hour, then resting for 10 minutes, and after the first hour, you're already drenched in sweat.

Take a ten-minute break, then do it again.

His clothes and pants were completely soaked before he finally lay down.

It was almost 2 a.m. at this point.

Shen Qingyue and Jiang Yueyao were still staying up late to review the documents, and they hadn't finished by 2 a.m.

"Zhang Weiji told me that Chen Mu's genes mutated, so he doesn't need to sleep at night, which is why he became a top student. Do you think he's asleep now?" Shen Qingyue asked.

"Huh? You actually believe that? He must have been asleep. He must have studied so much beforehand. Why would he need to stay up all night like us? I'll send him a message and ask." Jiang Yueyao yawned repeatedly, looking exhausted.

She also wanted to know that Chen Mu was asleep so that she could go to bed and fall asleep with a clear conscience.

"Chen Mu, which bacterial culture number would you choose?" Jiang Yueyao asked.

Tomorrow's lab has a bunch of bacteria on hand, and I've prepared all sorts of information for them to choose one to culture.

Only those that can be kept alive and well can remain; otherwise, they will be cleared out.

Upon seeing the message, Chen Mu replied instantly: "The seventh, I guess."

"Why?" Jiang Yueyao was shocked. She really hadn't slept.

"I like the number seven," Chen Mu replied naturally.

Jiang Yueyao and Shen Qingyue were speechless. Did this guy really not need to sleep?

"Forget it, we won't follow his example. We are humans with normal gene expression!" Jiang Yueyao said, clenching her fist. Shen Qingyue nodded in agreement. They couldn't risk their lives for scientific research.

The two of them quickly fell asleep! They were fast asleep in a second.

At this point, Chen Mu had rested enough. He took a shower in the gym's shower room, watched some online classes on his phone, and did some imo math competition problems as a way to recover. Once he was fully recovered, he would train again!

I didn't stop the hostile takeover attempt until 5 a.m., when I was completely exhausted.

After a good hour of sleep, I forced the computer to turn on at six o'clock sharp, as the morning light began to brighten!

Chen Mucai secretly left the gym and went to a breakfast stall for a meal.

It was so fulfilling, so incredibly fulfilling, it felt like I'd burned out completely.

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