A fat man who was reborn from the dead? He transforms into a perfect male god in a week.

It was early morning, before dawn.

"Creak!"

The dormitory door had barely been opened a crack when a large, chubby figure squeezed out with a "whoosh".

"Wow, who's this? Up so early?"

The dormitory supervisor rubbed her eyes and only saw a round, chubby figure disappear into the morning mist.

"Who else could it be but Jiang Chen?"

A bespectacled man next door, who was memorizing vocabulary words early in the morning, pushed up his glasses and spoke in a complicated tone.

"It's been like this for days now, he rushes out for a run at five o'clock every day, like he's gone mad!"

Dormitory supervisor: "..."

……

It's too early.

The air above the track and field was still, with only the dim yellow light cast by the streetlights in the distance.

Jiang Chen took a deep breath of the fresh air, which smelled of dew, and jumped up and down twice.

"Day Six, let's get started!"

He first did ten sets of push-ups and squats to warm up, and then began to run at a steady pace on the track.

The combination of constantly improving physical condition and automatic clearing of negative physical conditions every day is simply incredible.

No matter how exhausted I was from yesterday's workout, I woke up this morning feeling fully recharged and bursting with energy.

Recently.

Jiang Chen always followed his plan, training from five to six in the morning for a full hour.

In the past, he would have been exhausted long ago.

But now, he was only supporting himself on his knees, breathing slightly, with an indescribable ease on his face.

Today's run: 5/10 kilometers

Push-ups: 100/200

Squats: 100/300

"Morning practice complete, that's a wrap!"

He wiped his sweat and slowly walked back to his dormitory.

He encountered several other physical education students who were also up early to exercise on the way. When they saw him, their eyes held a somewhat subtle look.

"Jiang...Jiang Chen, you've finished running again?" A tall PE student couldn't help but ask.

"Yeah, just finished running five kilometers!" Jiang Chen grinned, revealing a set of white teeth.

"..."

The sports students looked at each other, unsure of what to say.

They train a lot in the mornings, but making a 300-pound fat guy run like that every day... is that even human?

"What a ruthless person!"

The tall sports student uttered two words at the end, and Chongjiang Chen gave him a thumbs up.

Jiang Chen waved his hand, feeling secretly pleased.

[Ding! You've received 5 points of amazement!]

Look, it's only morning and the amazing package has already arrived in my account.

When I got back to the dormitory.

Hao Yingjun was still snoring in bed.

Jiang Chen took a shower, changed his clothes, and slapped Hao Yingjun's fat buttocks.

"Get up, Lao Hao! You're going to be late for morning self-study!"

"Ugh... Brother Chen, stop it..."

Hao Yingjun opened his eyes groggily and saw Jiang Chen looking energetic, instantly becoming half-awake.

"Damn, Chen-ge, you went to work out again this morning?"

"Otherwise what?"

"Your stamina...did you really steal some kind of magic pill?" Hao Yingjun sat up, looking utterly bewildered. "Watching you train these past few days has made my legs weak with fear!"

Jiang Chen smiled without saying a word.

He thought to himself that the system was far more powerful than any elixir.

Not to mention the ability to automatically clear one's daily negative physical condition.

He said he receives a lot of amazing points every day, and now he has raised his physique from 15 points to an astonishing 20 points, which is twice the physique of a normal person.

At this moment, although he still weighed 300 pounds, he felt that his physical fitness was already terrifyingly strong.

……

During morning self-study, Jiang Chen took a nap as usual.

Tang Ruoxi, who sat in front of him, didn't poke him today. She just glanced back at him occasionally, her eyes filled with worry.

During the break, she finally couldn't help but turn around.

"Old Chen, have you been training too hard these past few days?"

"Thankfully, it can hold up!"

Jiang Chen raised his arm and made a gesture of showing off his muscles, although at present they were just fat.

"But……"

"Don't worry, I know what I'm doing!"

Jiang Chen interrupted her, his tone serious.

"Great Tang, once I lose weight, I'll be incredibly handsome, and definitely your type!"

Tang Ruoxi blushed and muttered softly, "Who cares if you're handsome or not, and I don't like you anyway..."

But a smile quietly crept onto his lips.

After lunch, at the track and field stadium.

Jiang Chen reappeared in the same spot.

A number of people had already gathered around to watch the spectacle, as was their habit.

"Here he comes, Fatty Jiang is here right on time!"

"How many laps can he run today? I bet he'll collapse in five!"

"I bet eight rounds! He seems to be getting better and better at running these past few days..."

Jiang Chen ignored him, stretched his limbs, and started running.

After five laps, my breathing became even.

Eight laps completed, footwork still intact.

After running twelve and a half laps, I slowly stopped and started doing push-ups and squats.

Onlookers: "..."

"Holy crap, twelve and a half laps?"

"He ran 5 kilometers in one go?!"

"Is he still a 300-pound fat guy? His physical fitness is almost comparable to that of a school athlete!"

[Ding! You've received 10 points of amazement!]

[Ding! You've received 12 points of amazement!]

Jiang Chen, panting, secretly gloated: "Keep being amazed! I love seeing you all acting like you've never seen anything like this before. It gives me lots of 'amazement points'!"

Then, he bent down and did ten sets of push-ups and ten sets of squats.

Seeing this scene.

Everyone around stared wide-eyed, stunned.

"Damn, he just ran 5 kilometers without resting, and then did 100 push-ups and 100 squats in a row?"

"Is that fat on his body fake?"

"What 300-pound fat guy could have such good physical fitness?"

[Ding! You've received 13 points of amazement!]

[Ding! You've received 15 points of amazement!]

……

A few days ago.

Seeing Jiang Chen sweating and running on the track, many people around him laughed at him.

But in the last two days, the laughter has almost disappeared.

Instead, there were various exclamations, discussions, and even...a little bit of admiration.

"I heard that Jiang Chen has been running ten kilometers every day these past few days, doing two hundred push-ups and three hundred squats..."

"Holy crap, is this really something a 300-pound fat guy could do?"

"Don't even mention the fat guy, even the strongest guys in the sports class might not be able to do that, right?"

"Especially since he practices like this every day..."

"What a ruthless killer..."

"What should I do if I find myself starting to admire him?"

"To be honest, seeing how hard he's working to lose weight, I suddenly feel a little ashamed of myself for lying around all day..."

[Ding! You've received 15 points of amazement!]

[Ding! You've received 20 points of amazement!]

……

When Jiang Chen completed all the training tasks for the sixth day in one go, a series of system notification sounds exploded in his mind like firecrackers.

He glanced at the system panel and discovered that his "Amazing Value" had surged to 100 points.

"System, exchange all your resources for physique!"

[Ding, exchange successful! Constitution +10, current Constitution: 30 points!]

boom!!

An unprecedented warm current swept over my entire body.

This time, it's not "recovery," but "evolution."

Jiang Chen stood there, feeling every muscle in his body cheering, every bone remodeling, and every drop of blood surging.

He clenched his fist, exuding an explosive sense of power.

She lifted her leg, feeling so light she could take flight.

"This is... a physique three times that of an average person?"

He tried jogging a couple of steps, and he was so fast he seemed to be flying.

I did a few more push-ups, and it felt as easy as supporting myself on a table.

"This is... freaking powerful!"

Jiang Chen looked at the words "Constitution: 30" on the system panel and was extremely excited.

His physical fitness should have reached the level of a national first-class athlete, right?

No, he might be even more powerful now.

After all, national-level athletes are often only good at certain aspects and have certain physical weaknesses.

His physique has been improved in all aspects, including strength, speed, endurance, jumping ability, agility, flexibility, and explosiveness, all of which are three times that of ordinary people.

Well, if you don't look at the 300 pounds of fat.

……

The next morning, it was still five o'clock.

The moment the dormitory door opened, Jiang Chen rushed out again at lightning speed.

Dormitory supervisor: "???"

The bespectacled guy memorizing vocabulary words: "???"

"What just flew out? Was it Jiang Chen?"

"How can they be so fast? I can't even see their figures clearly!"

"Even the sprinter Bolt isn't this good, is he?"

[Ding! You've received 2 points of amazement!]

"It's day seven, let's get started!"

Jiang Chen, who had just rushed to the track and field, quickly started sprinting on the track.

In the previous few days, he would run only 5 kilometers in the morning and maintain a steady pace, but this was not the case today.

At that moment, only one thought was in his mind.

"Faster, faster, even faster!"

"10 kilometers, charge!"

Then, he ran 25 laps around the track in one go without stopping.

And after the run.

He then immediately completed 200 push-ups and 300 squats in one go.

It's just that there was no one on the track and field early in the morning; otherwise, seeing his incredibly terrifying amount of exercise would have shocked everyone and given him a lot of amazement points.

However, Jiang Chen didn't care about any of that at the moment.

Just as he finished his last squat, the system notification in front of him changed immediately.

Today's run: 10/10 kilometers

Push-ups: 200/200

Squats: 300/300

[Ding! Today's task is complete!]

[Ding! Congratulations, host! You have completed all the newbie tasks for the week! Newbie gift pack being distributed...]

"They're here!"

Jiang Chen's heart pounded wildly.

[Ding! Newbie gift pack has been issued: Premium Beauty Elixir x1, Premium Height-Increasing Pill x1, Premium Slimming Pill x1, all stored in the system space, available for the host to use at any time!]