Witch, please have some self-respect!

Blood Essence Pills are generally a resource for those in the mid-stage of Body Nourishing, but Shen Yun treated them like candy.

Blood food is a resource used for cultivation in the later stages of Body Nourishing, and it is effective even in the Blood Sea Realm. Shen Yun used it to break through to the second level of Body Nourishing.

The cultivation before reaching the Blood Sea Realm requires a large amount of nourishment.

There's nothing that Originium can't solve; if it can't be solved, it's because there aren't enough Originium.

With enough Origin Stones, even a mortal with zero Dao Foundation can enter the Blood Sea.

Shen Yun successfully achieved his goal of using supplementary cultivation to enrich his cultivation path.

Returning to Lingnongfang in a dragon-scale carriage, Shen Yun unexpectedly saw Wang Xuan, who had returned after taking the broken illusion powder, and shook his head at the sight.

The frequency is increasing.

Moreover, during this period, he saw many cultivators who appeared to have taken the Illusion-Breaking Powder, their movements were mechanical, and they seemed to have lost their souls.

Lingnongfang was better off, but the neighboring Linhuangfang had even more, and they even set up a special Huanwu Garden for people who took the Breaking Illusion Powder.

Shen Yun couldn't control or manage this kind of thing.

The Illusion-Breaking Powder was developed by a great figure in the Heavenly Craftsmanship Bureau, whether intentionally or unintentionally, it is unknown.

If it's unintentional, that's fine, but the problem is if it's intentional.

"My dear husband, I bought some mutton today and made your favorite mutton soup and scallion pancakes."

Back home, Su Wan'er opened the pot, and the milky white broth, steaming hot, looked bright and tempting.

Shen Yun twitched his nose slightly; there was no trace of muttony smell, only the pleasant aroma of lamb mixed with the scent of scallion pancakes.

"Wan'er, your cooking is absolutely amazing! Even the chefs at Shengchunlou aren't as good as you!"

This is his favorite.

"Shen Lang, you're exaggerating."

Su Wan'er was a little shy. She only started cooking more after arriving in the Holy City, and her cooking skills weren't that good.

Shen Yun originally planned to take a fasting pill and then go into seclusion, but in the end he drank three bowls of mutton soup and ate several plates of scallion pancakes.

When I arrived at the quiet room, I still felt a bit full.

Upon opening the jade box, three fragrant and sweet blood delicacies were revealed, each weighing one ounce.

The flesh and blood contracted and expanded slightly, appearing as if they were pulsating.

"The piece I ate in Seeking Immortals City didn't seem to have such a vibrant color, and this one is also a bit bigger?"

The meat we ate last time was probably frozen or scraps.

"The flesh and blood of the great demon are my meal."

Shen Yun picked up a pill, put it in his mouth, and swallowed it in one gulp.

It has a rich and fragrant aroma, leaving a pleasant aftertaste.

A warm current slowly spread from my abdomen throughout my body.

Flesh and blood from a higher level of life inject new vitality into an aging body.

Shen Yun didn't rush to add points, but instead repeatedly practiced the breathing technique to cleanse and purify his body.

Gradually nourished, it climbs to its peak.

[Purple Thunder Breathing Technique (Minor Success 1000/1000)] +50 Exclusive Blessing

[Purple Thunder Breathing Method (Minor Success 1000/1000)] +50 Blessings

From sunset to the stillness of night, Shen Yun adjusted himself, still some distance from the perfect completion of the second stage of body cultivation.

The refining speed of blood food is limited; it cannot be absorbed by the body immediately after consumption.

No problem, I'll just instantly invest 100 points of good fortune.

The breathing technique circulated within Shen Yun's body with increasingly mysterious patterns and frequencies, continuously refining and nourishing his limbs and bones.

Shen Yun could clearly sense that the Qi and blood in his body were becoming stronger and stronger.

From simple blood and qi permeation to a state of boiling blood and qi, blood-red patterns gradually appear on the body surface.

The blood-red patterns emitted arcs of electricity, which was related to cultivation techniques.

As his Qi and blood circulation and breathing techniques reached their limits, Shen Yun sensed that a membrane needed to be broken through.

The medicinal effects of the blood-based medicine were mild, but even though he took the medicine every day, the realm he had forcibly raised was unstable.

Overcoming difficulties.

However, Shen Yun is already quite old, so regardless of whether it's stable or not, he just wants to reach the Blood Sea Realm as soon as possible.

He swallowed two Blood Essence Pills, a common ingredient in the mid-stage of Body Nourishing.

"puff!"

The seemingly minor triple bottleneck can be easily overcome with a single touch.

[Life Evolution, Ultimate Enjoyment, Blessing +10]

The ancient scroll shows that the points of blessing gained today have instantly reached their limit.

As night approached, Shen Yun slowly opened his eyes, and the blood-red patterns on his skin, which were filled with electric sparks, gradually faded away.

The skin beneath the wrinkles became more rosy, radiant, and full of elasticity.

Shen Yun touched his face. With his blood and energy flowing freely, his nose bridge regained its high and straight shape, and the wrinkles were mostly smoothed out. Only the crow's feet at the corners of his eyes were still quite noticeable.

Looking in the mirror, he saw white beard and hair, a ruddy complexion, and abundant blood and energy, like an old immortal.

If a cultivator at the third level of Body Nourishing Realm were to reach their sixties, their muscles and skin would certainly not be in as good condition as Shen Yun's are now.

Because one of the three aspects of nourishing the body is constantly declining, while the other is to stimulate the rise of qi and blood.

completely different.

It lacks the decaying, stagnant air of old age, instead brimming with the vitality of new life.

If it weren't for the fact that everyone was sleeping early in the morning, Shen Yun would have loved to roar to the heavens.

The transition from the second to the third level of Body Nourishment is not considered a bottleneck; a young person can break through it in just one or two hours.

Shen Yun sat from sunset until dawn before finally succeeding.

The winds that roamed freely in youth are more precious than gold.

"No problem, I will pay the price of one tael of gold and one tael of wind to take back my youth from the heavens."

Shen Yun stroked his smooth face, feeling exceptionally happy.

Arriving in the courtyard, facing the rising sun at dawn, I began practicing rolling stone boxing.

His muscles and bones stretched out like a great dragon, his punches were like arrows cutting through the wind, and his feet landed like thunder shaking the earth.

Qiao Niang from next door got up early, opened her door, leaned against the door frame, and looked at Shen Yun, who was practicing boxing with white beard and white hair, with surprise.

Despite her advanced age, she gave off a feeling of being at her peak, full of youthful vigor.

This shattered Qiao Niang's preconceived notion that Shen Yun spent his days indulging in pleasure and wasting his life.

However, the Holy City is not only home to old men who practice boxing; there are also many old men who can fly into the sky and whose fists can shatter mountains and rivers.

Qiaoniang glanced at it a few times and then went back to her room to get busy.

Taking advantage of the safe passage through the wilderness during the Demon Slaughtering Festival, the hunting team she joined was about to embark on another adventure.

"Consolidate for two days, then prepare to participate in the Rune Master entry-level assessment."

After finishing a set of punches, Shen Yun felt warm and much lighter.

Thinking of Xiao Yifan's experience of over six years of cultivation and slaying a great demon, Shen Yun kept reminding himself.

"Too slow, the cultivation speed is still too slow."

Compared to true prodigies, he was only at the third level of Body Nourishing at the age of sixty-three, which was far from enough.

Back in the quiet room, I carefully put away the remaining two pieces of blood food.

"One piece can be given to Wan'er to help her advance to the next level, and the other piece can be eaten in a few days to digest slowly."

Shen Yun had a clear plan for the two blood-eating items.

His earning ability is no less than that of many senior first-tier rune masters; he doesn't need to be too stingy with a single piece of blood food.

The Body Nourishing Realm cannot absorb the energy of heaven and earth, and needs to rely on a large amount of external substances for replenishment.

Perhaps because of the breakthrough, Shen Yun did not feel tired even though he hadn't slept all night.

Before having breakfast, Shen Yun returned to her usual routine, carefully loosening the soil around the sprouting Nine-Colored Rainbow Flower.

The path of spiritual practice requires a balance of tension and relaxation.

Qiao Niang from next door pushed open the courtyard gate and came in, saying, "Brother Shen, I'm going to the wilderness again. If anything happens to Tongtong, please take care of her."

Shen Yun looked up and saw that Qiao Niang was carrying a bundle on her back and another bundle in her hand.

Judging from their attire, they're probably going to stay in the wilderness for quite some time.

"It's not really about taking care of her. Tongtong can cook for herself. We just chat with her on weekdays."

Putting down the shovel, Shen Yun stood up and politely declined the bag of spirit fruits that Qiao Niang offered, saying helplessly.

Parents everywhere have such a heart; even before venturing out to risk their lives, they still make sure to take care of their children.

"Tongtong is only thirteen, and I'm really worried about leaving her home alone."

But I can't help it, I don't want Tongtong to follow the same path.

Qiaoniang sighed.

If there were no other way, who would be willing to ask a neighbor to look after their daughter?

Fortunately, her daughter is very sensible and can cook for herself. She also has some backup plans at home.

What I fear is that in case of some unexpected event, I'll have to help my daughter.

"Don't worry, Tongtong is a very good girl. She doesn't go out much on weekdays. She has us neighbors to take care of her in the alley, so she'll be fine."

Watching Qiaoniang leave, Shen Yun glanced at the small courtyard next door.

At first glance, it seemed no different from before, but in reality, Shen Yun had been sensing some inexplicable aura these past few days.

It appears to be a formation.

Qiao Niang set up a formation in the room.

There are thieves and cultivators in the Holy City, and no formations are in place. How can she feel at ease leaving Tongtong alone at home?