Pokémon: Hard work pays off, moves can be upgraded infinitely.

"Attention everyone, you may feel a slight discomfort when the gravity is applied for a moment. This is normal. I will increase the gravity of the nut dumbbells by multiples of 0.1 until it stops at twice the gravity. If you can't hold on, remember to make a sound. I will let the nut dumbbells dissipate the gravity pressure on your area."

In the monitoring room, Wang He said seriously, "I'll emphasize again, don't push yourself. This is just a normal training session. If you push yourself and get injured, I will disqualify you from coming back!"

After saying that, Wang He looked at the nut dumbbells that had already been placed inside the transparent jar: "We can begin."

"Nuts, nuts~~"

Nut Dumbbell gently shook the tentacles on its head, and then a surge of super-energy gradually erupted from its body.

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[Gravity: A Psychic-type move that creates strong gravity on the field.]

This book states that Flying-type Pokémon are not immune to Ground-type moves, so Flying-type Pokémon are vulnerable to Ground-type moves only when there is no gravity.

There is no counter-effect between the two attributes; both deal normal damage at double the normal rate.

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A powerful force gradually spread within the transparent jar, while a machine constructed from various complex components began to emit a faint hum.

This is the gravity amplifier at work.

Soon, the six people in the gravity chamber felt an indescribable force pressing down on them.

Mu Yun felt as if he had suddenly fallen into the water. His chest, especially his lungs, felt stuffy. Fortunately, his physical condition was not low. Apart from a momentary discomfort, he quickly adapted and began to do gymnastics.

The other five people also started training after a brief period of adjustment.

Clearly, 1.1 times the gravity has little effect on them.

.............................

[Ding! Changes detected in the host's surrounding environment; the pattern of gaining experience from the ninth set of national fitness exercises has changed...]

.............................

As Mu Yun began to take action, a brand new system notification sounded in his mind.

Sure enough!

Mu Yun was delighted, but his expression and movements remained unchanged. He continued to perform various exercises that put considerable pressure on his flexibility and muscles.

About a minute later, Mu Yun felt the gravity on his body increase a bit more.

Clearly, the pressure is starting to increase exponentially.

Inside the silvery-white gravity chamber, time passed by, bit by bit.

Every minute, the force of gravity increases by 0.1.

Simultaneously, the notification sound that detects the surrounding environment will also ring in Mu Yun's mind.

Around eight minutes in, the frequent dripping of sweat and Liu Jianhao's deep breathing began to surround Mu Yun.

Ten minutes later, two more girls were heard breathing heavily.

At the 12-minute mark, Liu Jianhao collapsed, his handsome face flushed with a rosy glow.

Fifteen minutes later, Sun Xin and Ma Sitong collapsed to the ground, drenched in sweat and with flushed faces, as if they had been pulled out of a pool of water. Only when their rosy cheeks touched the cold ground did they feel as if they had come back to life.

Five minutes later, Zhao Hailong could no longer hold on and collapsed to the ground.

Wu Tu held on a little longer than him, but after three minutes, he collapsed next to Zhao Hailong.

Twenty-three minutes had passed, and under double gravity, only Mu Yun was still persevering.

Unlike the other five who stiffened almost to a standstill after the gravity lifted, she moved slowly but precisely, performing various gymnastic movements.

Due to gravity, Mu Yun's movements were slow, somewhat like an old man practicing Tai Chi, but his bulging, red muscles indicated that this was no weak fighting style.

Soon, seven minutes passed as everyone stared at the monster, and Mu Yun gradually stopped moving.

It wasn't exhaustion, but rather the completion of a gymnastics routine.

Compared to the disheveled state of the others, Mu Yun looked much better at the moment, except that his hair was damp with sweat and the short-sleeved school uniform on the back was soaked through, leaving a clear outline.

Sun Xin, who was resting to the side, blushed as she looked at the strong, muscular muscles under the semi-transparent clothes. She subconsciously lowered her head, but she couldn't help but raise her head again to peek for a while. Then, as if she had just realized what was happening, she quickly lowered her head again, looking like a groundhog afraid of being hit on the head. She was very secretive.

In contrast, Ma Sitong wasn't shy at all; or rather, she was more surprised by Mu Yun's physical abilities than by his handsome, muscular physique.

He lasted twice as long as she did, and nearly twice as long as that pale-faced sissy, and he wasn't even exhausted afterward.

Is this really a normal person?

Liu Jianhao, however, did not show much expression when he looked at Mu Yun, who had persisted for so long. Instead, he looked proud when he saw the shocked expressions of the people around him.

Doesn't he know how healthy Brother Yun is?

Even if the treadmill in the gym starts smoking from being used so much, Brother Yun will definitely be fine.

That stamina is ridiculously high...

Mu Yun ignored everyone's expressions and focused his attention on the system notification, waiting for the system notification sound to ring after one round of gymnastics.

About a second after he finished his action, the system notification sounded in his mind.

..............................

[Ding! The host has completed one set of the ninth national fitness exercise, skill experience points +1!]

[Ding! Detected that the host performed the ninth set of national fitness exercises under abnormal gravity conditions. Skill experience points +20!]

【第九套全民健身操（LV2，199/1000）→第九套全民健身操（LV2，220/1000）】

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"An extra 20 points?"

Hearing the notification sound in his mind, Mu Yun was both surprised and delighted.

Although doing a set of gymnastics under gravity consumes a lot of energy, it doesn't reach 20 times the normal amount. I didn't expect the system to be so generous and give me an extra 20 points.

This extra bonus is just too good to pass up!

Normally, he would have to practice for more than three days, exhausting himself, to gain these experience points.

Indeed, while burying oneself in hard work is good, embracing technology is also a good option.

If it weren't for the immense pressure on his muscles from performing a set of gymnastics under double gravity, he would have loved to do it again in one go.

However, it doesn't matter. You get an extra 20 experience points each time. Even if you only do it once a day, it will only take you thirty-seven or thirty-eight days to reach LV3.

This doesn't even include the bonuses from progress made along the way.

The only downside is that after breaking through 200 proficiency this time, my constitution level didn't increase by 1. It seems that not every time I break through 100 proficiency, my constitution level will increase.

"Slap slap slap!!!"

As Mu Yun was pondering, a series of crisp claps suddenly rang out.

Mu Yun looked over and saw Wang He walking out of the monitoring room.

At this moment, a rare hint of a smile appeared on that usually stern face.

"Very good, you all did a great job."

Although Wang He praised everyone, Liu Jianhao and the others clearly felt that Wang He's gaze was always on Mu Yun.

"If you stick to this set of exercises, it will greatly improve your physical strength, but it also puts a lot of stress on your body, especially when the gravity is doubled. After each training session, you need to rest for at least six to eight hours to give your body enough time to recover." Wang He looked at Mu Yun at the end.

He could clearly see that Mu Yun wanted to continue, so he quickly tried to dissuade him.

He was pleased that the student was working so hard.

But he was a little worried because the students were working so hard.

Mu Yun was unaware of Wang He's thoughts. Upon hearing Wang He say that he should rest for 6 to 8 hours, his first thought was, "I have the stamina to recover my stats, can this time be halved?"

If possible, could he come three times a day, morning, noon, and night?

I gained 63 experience points in one day!

No, I need to cook lunch, so there probably won't be enough time.

That would be good, once in the morning and once in the evening. If you can get 42 experience points a day, it will only take less than 20 days to level up to LV3.

With this in mind, Mu Yun looked intently at Wang He: "Instructor Wang, may I request to come to the gravity chamber for morning training?"

Wang He: Oh no, the student I had my eye on is a training fanatic!