Pokémon: Hard work pays off, moves can be upgraded infinitely.

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[Qi and Strength Integration (Active): A person possesses essence, energy, and spirit. A strong body equates to robust essence, and a strong soul equates to abundant spirit. When essence and spirit are abundant, strength naturally arises. This so-called strength is formless and intangible, pervading the entire body yet nowhere to be found. Only by concentrating one's mind and focusing intently can one mobilize this strength, integrating the body's power into one, and unleashing a force far exceeding one's own limits.]

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After reading the introduction to Qi integration, Mu Yun felt a little regretful.

The integration of energy was not the special power he had imagined.

It's just a rather powerful method of integrating force.

However, it has a lot of energy, which can not only gather the power of the whole body, but also unleash power beyond the limit.

Overall, it's somewhat like a special power, but it doesn't quite seem like it.

"Well, it's better than nothing."

Mu Yun sighed, then closed his eyes and began to feel the so-called strength.

With his mental level far exceeding that of ordinary people, Mu Yun felt the so-called strength after calming his mind for a few minutes.

It was a difficult thing to describe; it was clearly formless and intangible, yet Mu Yun could perceive it clearly.

It's somewhat like ethereal clouds, and also like swaying ribbons—it's magical.

After a brief attempt, Mu Yun easily mobilized the strength in his palms.

From this unique perspective, the ethereal energy, evenly distributed across his right palm and fingers, seemed like soldiers receiving orders, instantly converging at the base of his index finger.

An unusually fulfilling feeling emerged at the tip of his index finger.

Mu Yun suddenly opened his eyes and thrust his index finger forward.

Whoosh!

In an instant, a hole suddenly appeared in the iron bed frame in front of him.

"Meow!"

After jumping around, Shin-chan, who was lying on the upper bunk feeling a bit bored, was startled when he saw Mu Yun's actions.

The trainer is terrifying; he poked a huge hole in the metal frame with just a light poke.

If that poked her, ouch!

Shin-chan immediately sat up straight.

It's decided, I'll study even harder tonight and not make my trainer angry. Meow~!

"Holy crap! This is a finger gun!"

Unaware of Xiaoxin's thoughts, Muyun looked at the large hole in the iron bed frame, then at the tip of his slightly red index finger, and exclaimed in surprise.

If it were a broken iron frame, Mu Yun wouldn't be too surprised.

After all, given his physical abilities, it's only a matter of time before he can turn the iron frame into an iron ball.

But this kind of penetration, even if it's just a fingertip penetration, is already terrifying!

This means that the moment his strength was concentrated, not only did it greatly increase the strength and hardness of his index finger, but it also brought about the effect of power concentration.

It can be said that this method of integrating forces has a somewhat supernatural quality.

"I never thought I'd actually master finger pistol techniques..."

Mu Yun looked at the five fingers of his right hand and sighed.

When the universal massage technique added finger hardness, he thought that one day he might be able to use his finger gun.

Even if you learn Wang's Cannon Fist and the techniques of whole-body power, you still can't do what those monsters in the One Piece world do.

At most, it just means you can punch more powerfully and expend less energy unnecessarily.

But to his surprise, the LV4 Wang's Cannon Fist gave him a pleasant surprise.

Simply by channeling the strength from the palm to the fingers, one can easily pierce through the steel frame.

If one were to mobilize all their strength, and add the hardness of the Hand of Bliss three times, wouldn't it be even more terrifying!

"Strange power?"

Suddenly, the image of a blonde, green-clad ball girl flashed through Mu Yun's mind.

Without any starting stance, every punch and kick possesses terrifying power and destructive force.

However, the opponent used chakra, while he used stamina.

"Now, it seems like I'm really getting further and further away from being a normal human being."

If Mu Yun was merely a physically strong person before, now that he has the ability to integrate his energy, he has a somewhat supernatural power.

"I don't know if I'll ever have the chance to learn the power of waveguides. If the two are combined, the effect might be even better."

Mu Yun thought to himself.

Bringing his thoughts back to the ninth set of national fitness exercises, he focused his attention on it.

"Master, add some points!"

Mu Yun silently recited a sentence with a great sense of ceremony, and then frantically clicked the plus sign after the aerobics exercise.

Energy Points -74686!

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【第九套全民健身操（LV4，25314/100000）→第九套全民健身操（LV5，0/1000000）】

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[Ding! Through long-term, regular, and diligent training, the host's physical fitness has improved, and their physique level has increased by 1!]

[Constitution: 48→49]

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[Ding! Through persistent efforts, the host's skill - the Ninth Set of National Fitness Exercises - has broken through to LV5!]

[The Ninth Set of National Fitness Exercises (LV5, 0/1000000): Host's constitution level +10, stamina +350%, stamina recovery speed +350%, skin resilience +200%, body flexibility +200%, muscle explosive power +100%, autoimmune power +100%, bone strength +50%, cold and heat resistance +50%.]

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[Physical Fitness: 59→60 (Dojo Level)]

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In an instant, Mu Yun felt as if he were in a sauna with extremely high temperature, and his skin gradually became hot and burning.

Then this heat gradually seeped into the body's surface, flowing through the muscles, bones, and internal organs...

Every part of my body became scalding hot from the heat.

Even the invisible power seemed to become more powerful under the scorching heat.

"Such power! I feel like I could kill a Tauros with a single punch right now!"

Looking at his skin, which had returned to its natural pink color, Mu Yun clenched his fist and uttered a metaphor commonly used in online novels.

"Is this the power of a dojo master...?"

Mu Yun looked at the power within his body that had increased in size by more than twenty times, and his heart was filled with amazement.

Strength is an overall manifestation of mental and physical condition. He felt that if his mental level hadn't been somewhat low, the increase in strength might have been even more exaggerated.

Even so, he felt that he could easily kill himself with a single finger strike now.

"I never imagined I'd be the first in the team to break through to the Gym Leader level..."

Looking at the attribute panel, Mu Yun felt something was off.

He's a trainer, so how come his level increases faster than his own Pokémon?

Never mind, it's not important.

It's always good for the trainer to be in better health.

"I wonder if I had any Heavenly King specialties when I broke through to the Heavenly King level."

Mu Yun suddenly remembered the night-blooming cereus he had seen that afternoon.

The effectiveness of that specialty really made him envious.

I hope Arceus won't discriminate. Aren't humans just as pitiful as attribute-less spirits who have forgotten their skill inheritance?

After a brief moment of prayer, Mu Yun looked at the remaining energy points.

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[Energy Points: 40954]

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More than 40,000 energy points would have made Mu Yun ecstatic a few months ago.

But looking at the millions of experience points from the fitness exercise, Mu Yun felt a bit bored.

"Four to one hundred, a long and arduous journey indeed!"

"Forget it, I'll just add some points to the other skills too."

Mu Yun quickly made a decision.

According to the rule that the higher the fitness level, the more difficult it is to improve physical fitness, even if all 40,000 energy points are invested, at most it will only increase physical fitness slightly.

It's far more cost-effective to upgrade other lower-level skills.

Furthermore, improving other skills may also increase his combat power.

For example, a skill that increases finger hardness!

"I choose you, Universal Massage!"