global actor

"Modu Golden Tiger Boxing Club...is this here?"

After taking a look at the location displayed on the navigation screen on his mobile phone and comparing it with the boxing club's plaque, Liu Bin helped take down the suitcase and entered the club's gate.

As soon as he opened the door, there was the sound of banging sandbags inside. The front desk of this club was not a young lady, but a burly man full of muscles. When he saw Lu Ze come in, he also got up and walked over.

"Hello, are you Sun Xiang from the club, coach Sun?"

"It's me, hello Mr. Lu, Director Liu Ying has already said hello to me, and I'd like to ask you to take good care of me in the next few months."

The two shook hands, and Lu Ze could feel the thick calluses on his palms and see the bulging veins on his arms, which made him look like a muscular man.

...

Yesterday, after Lu Ze returned to the Magic City, he signed a contract with the people sent by Qingguo Media that day. The great director Liu Ying was not present.

This movie is the highest salary Lu Ze has received so far. Not counting the messy royalties and taxes, the sum that falls into Lu Ze's pocket is just over three million.

First of all, the income sharing contract between Lu Ze and Qian Sega has been changed. Lu Ze started to take the lion's share, taking 60%. Another reason is that Lu Ze's current market value is also in line with his due income, which is considered a normal bias. high level.

Of course, this refers to the salary for movies, not for TV series. If Lu Ze goes to film TV series, his income will definitely be higher, because the salary of TV drama actors is inherently unclear, and the income of popular actors is higher than that of veteran actors. , has become the norm in the TV drama circle.

Movies are different. The salary in this industry is clearly divided. No matter how popular you are, you can't earn more than your predecessors and movie kings. This is the rule. If you, a newcomer, dare to earn more than the movie kings, you will definitely Someone will come to mess with you.

Therefore, even if the crew of "The King of Fighters" wanted to offer a high salary, Lu Ze would not dare to accept it, unless he won the title and had an honor, the salary would naturally increase, and then he would be justified.

A more important reason is that the training in the early stage of this drama is so tiring. If you don’t give more, will you be able to live with it in your conscience?

As for Lu Ze, who came in because of connections, his salary must be lower than normal for the crew. There is no such thing as that.

The remuneration is given openly, and the relationship is found secretly. They cannot be confused. The remuneration on the surface is what it is. In private, whether it is a rebate or some other benefit exchange, we will talk about it later.

Today, he will officially start closed shooting training, which will last for four months and will most likely be extended. Not only because it is very difficult to gain dozens of pounds of muscle in four months, not to mention the physical damage. Not easy to accomplish.

In addition, time has been set aside to prepare for "Hello, Mr. Tree". There are no special effects in literary films, so the editing efficiency is very fast. In addition to submitting for review, getting serial numbers, and arranging the films, it is expected to be officially released in four or five months. .

"The King of Fighters" has to give way to "Mr. Tree" and leave time for Lu Ze to do promotions. You can't just say that if you join the new crew, you can just ignore the dramas you took on before starring in it, right?

Lu Ze doesn't have much schedule now, and the crew here is also pressing hard. Liu Ying is currently preparing the crew, raising the next investment, and discussing some advertising placements. After Liu Ying has finished everything, he can't Let them all wait for Lu Ze alone?

So Lu Ze rushed to the boxing gym the next day and started formal training.

...

First, he took his luggage to the dormitory. After delivering the luggage, Liu Bin left. From then on, unless Lu Ze had a schedule, he would eat, drink and have sex in the club.

Golden Tiger Boxing Club is a commercial club that not only trains professional boxers and organizes professional competitions, but also cooperates with many media companies, such as sending some boxers to the crew to be action actors and providing action training for actors.

Therefore, the club is also equipped with a special dormitory for foreign guests. Lu Ze lives here. He has a single room, which is no different from a hotel suite. It has a refrigerator, color TV, washing machine, WIFI, bathtub and air conditioner. Except that he cannot cook alone, everything else is

Fully equipped.

After changing into a pair of sports shorts, a vest and running shoes, Lu Ze went out and found Coach Sun. He took Lu Ze to test his heart, vital capacity, body fat and other professional tests, and then gave him a test of Lu Ze's fastest,

The safest and most authoritative training method.

Lu Ze pressed his arm and took a tube of blood just now, saying that he wanted to do some tests. After all the tests were completed, it was Sun Xiang who took Lu Ze to the cafeteria for dinner.

The food served in the boxing club cafeteria is very different from that in normal cafeterias. The first is rice and noodles, which are foods with high carbohydrate content. The second is beef, soy products and foods containing mineral ingredients.

The taste is not unpalatable, but it is definitely not heavy on oil or salt. It is fragrant when stir-fried with high heat, but tastes bland.

Lu Ze wasn't picky about food, he just wanted to ensure his exercise supplies, because he knew that the exhausting training had already begun.

...

"Leg press 80 kilograms, fifteen reps, let's start. Don't buckle your calves in, don't stretch them so tightly, one... two... three... very good, keep it

live."

At first, Lu Ze felt that he could bear the 60 kilogram leg press, but starting from the third set, Lu Ze's legs began to tremble.

There is a big gap between normal weight loss and fitness exercises, and the set set by Coach Sun is just right to make Lu Ze exhaust himself. It is indeed quite refreshing to feel the fat in his thighs beating after each exercise.

Because blood had just been drawn from his arm, the arm training was temporarily stopped. Lu Ze spent the whole afternoon fighting against leg fat.

After resting for a while, he started jogging for thirty minutes. Lu Ze felt that his legs were very light, but he was more tired than usual from running. After a while, his body was covered with sweat.

Although the subsequent series of exercises were very tiring, Lu Ze also enjoyed them. People will secrete endorphins when exercising, making people gradually feel excited and happy. Lu Ze has now entered such a state.

It was not until dinner that Lu Ze discovered that his diet was a little different from that of the other boxers in the boxing gym, including cod and some vegetarian dishes that were not originally available in the cafeteria.

"Lu Ze, this is for you, drink it now, you have to drink it yourself starting tomorrow."

Sun Xiang threw two barrels of protein powder that looked like gas cans and a sports water cup on the table, making a banging sound. Lu Ze also drank this stuff when he was an athlete in the system, and turned the barrel.

It's my favorite chocolate flavor.

Sun Xiang left for a short while and came back with a bowl of rice. Who knows why he had to eat so much since he had been working out with Lu Ze all day today.

"The order of the courses has been basically decided. It will take you about a month to fully get fit. From the second month onwards, you will gradually increase your fighting training. The course is a bit tiring, so stick with it. You will start swimming tomorrow, okay?"

He picked up a large piece of noodles with his chopsticks and stuffed it into his mouth. Lu Ze was scared to see the way he was eating. With such a big mouth, he could eat three taels of food in one bite, and he slurped it up even faster than Lu Ze could eat.

“I’m pretty good at breaststroke and backstroke, and I’m the most proficient at dog paddle.”

"Then you have to practice. You don't feel any pain in your legs, right? You are very manly. You practiced so much without saying a word. Because of the tight time, we actually accelerated the progress a lot. Don't endure it if it hurts.

If there is even the slightest problem, report it quickly so that it can be checked quickly so that it doesn't turn into a serious problem. No matter how long it takes, the root cause of the disease will inevitably be revealed as you get older, so be more careful."

The two spent a good afternoon together. He was just Jin Hu's strength coach and didn't know how to box, so there was only so much he could teach Lu Ze. Although he was burly and as long as a lion, he had the same mind.

A very delicate person.

"Don't worry, I understand."

Sun Xiang nodded and took the last bite of rice, but Lu Ze still had a third of his rice bowl left unfinished. Before getting up and leaving, Sun Xiang told him one last thing.

"Your physical fitness team will all be here tomorrow. Today is just an appetizer. Tomorrow will be even more intense than today, so be prepared."