Chu Bai replied calmly: "This kind of thing often happens during training, and it will happen if you press too much.

He Dabao's face was full of admiration: "Captain, you can solve everything!"

His method of pressing acupuncture points was personally taught by the teacher of the Civil and Military School.

It also lost its effect in front of Chu Bai today.

Sheng Yousong was full of gratitude: "Thank you, captain."

Chu Bai didn't take it seriously, "After training, you should pay attention to muscle relaxation, and you can't do it recklessly.

Sheng Yousong shook his head: "I think I still practice too little, if I want to break through the physical limit as soon as possible, I can practice more.

Luo Xiaotian asked: "Aren't you afraid of cramp again at night?"

Sheng Yousong looked at Chu Bai and smiled: "Captain, your active oil is very useful, please lend me some. I'll buy a bottle and return it to you on the rest day.

Chu Bai stuffed the active oil into his hand: "There is no need to pay it back. I still say the same thing, relax more after training.

Then everyone went back to sleep.

Sheng Yousong stared at the ceiling in a daze for a while before falling asleep again.

When having dinner the next day, Chu Bai didn't see Sheng Yousong in the cafeteria.

He asked He Dabao a question.

In the afternoon, it was time for professional skills training. Sheng Yousong and He Dabao went to practice target shooting together.

He Dabao replied: "After the target practice, he said to relax, and I came back.

Chu Bai finished his meal and walked towards the target training ground. "250" At this time, the sky was already dark, and street lights were lit everywhere.

Chu Bai saw Sheng Yousong in a small training field near the dormitory building.

The kid is doing pull-ups.

When Chu Bai approached him, he was counting to "65" and finally fell down due to lack of physical strength.

"How can you have strength if you don't eat?" Chu Bai asked.

Sheng Yousong turned around, a little embarrassed, "Captain." He forced a smile.

He then asked: "Captain, I heard that you can do it with one hand, even the captain of the Marine Corps can't compare to you!"

Chu Bai smiled.

Sheng Yousong hurriedly said: "Captain, you and I are free!"

Chu Bai replied: "Go to eat first."

Sheng Yousong refused to leave, "Captain, I have set a goal for myself, if I can't make 80 at one time, I won't leave!"

Chu Bai frowned suspiciously, not understanding why he was so serious.

However, it is a good thing for him to pursue progress, but the method is a bit problematic.

Chu Bai said: "I can teach you, but you have to eat on time tomorrow.

Sheng You nodded vigorously.

Chu Bai grabbed the bar with both hands and winked at Sheng Yusong.

Sheng Yousong immediately understood and grabbed the bar.

Chu Bai said: "You follow my rhythm and pay attention to my breathing."

Chu Bai started counting while doing it,

Sheng Yousong followed suit.

"19,20,21"

"38,39,40"

"65,66,67"

At this point, Sheng Yousong has reached his limit, and he may fall to the doctor at any time.

Chu Bai said: "I don't count now, you follow me.

Chu Bai shouted loudly: "Up!"

"And then on!"

"And then on!"

Chu Bai's voice was like a cheering chant, bringing a new stage to the exhausted Sheng Yousong.

Without the shackles of numbers, he just followed the rhythm of Chu Bai, holding on to the horizontal bar and going up.

Suddenly, Chu Bai jumped off the horizontal bar, indicating that it was over.

Sheng Yousong couldn't care less about being tired, and asked joyfully, "Have I made 80?"

Chu Bai replied: "You made 90."

Sheng Yousong was taken aback, unable to believe it.

Chu Bai smiled: "I have no time to lie to you.

Sheng Yousong grinned: "I can pass the weekend assessment!"

He immediately felt relaxed and hungry, and followed Chu Bai to the cafeteria.

Chu Bai asked: "Are you worried that you won't pass the weekend assessment?"

Sheng Yousong laughed twice.

Chu Bai said: "The weekend assessment is just a test function. If you don't meet the standard, you can continue to practice next week. There is no need to have too much pressure.

"Training is not something that happens overnight, the key is persistence."

Sheng Yousong nodded.

Chu Bai thought he had heard it, so he didn't say anything more.

The life of the army, apart from training, is to study theory every day, which is simple and boring.

Soon, the first assessment of the weekend arrived.

Although Chu Bai said that the assessment was just a test, Ma Wenjie and the others were all suffocating.

People who pursue progress have strong self-esteem,

No one wants to be underestimated by Chu Bai and other people in the same boat in the first assessment.

Test professional skills in the morning.

Chu Bai and Ma Wenjie tested their familiarity with the instrument panel of the landing craft.

Chu Bai has already been able to drive the landing craft alone, so this is naturally no problem.

Ma Wenjie also worked hard, except for a little slower reaction, there are no other problems.

Luo Xiaotian is in charge of monitoring.

Chu Bai presented several sets of data and asked him to identify them one by one and distinguish right from wrong.

Luo Xiaotian also passed the test smoothly.

The main investigation of Wu Xuyou is the layout of the machinery and equipment of the landing craft.

Chu Bai has long seen that Wu Xuyou is not as silly as he appears on the surface,

Sure enough, Wu Xuyou had already made the layout of the equipment clear,

Also figured out the launch system of the landing craft.

Chu Bai is very satisfied, a motivated team is better than a poor team.

The last professional skill assessment was Sheng Yousong's marksmanship competition with He Dabao.

The two of them served as the main and auxiliary gunners on the boat, so they naturally practiced the same project.

Chu Bai asked them to shoot at the same time.

However, He Dabao had already finished shooting, and Sheng Yousong hadn't fired a single bullet yet.

Sheng Yousong asked: "He Dabao, how many rings do you play?"

Luo Xiaotian took a look, "97."

Sheng Yousong had a weird expression on his face.

Chu Bai urged: "Sheng Yousong, you fight.

Sheng Yousong took a deep breath, raised his gun to aim, but put it down after a while.

Everyone was puzzled, not knowing what happened to him.

Sheng Yousong bowed his head and thought for a while, then raised his gun to aim at the target again, and finally fired the bullet with a "bang bang".

After the bullet was fired, Luo Xiaotian stepped forward to look at the target.

Chu Bai noticed that Sheng Yousong's hand trembled slightly.

He is no longer a recruit, and he was assigned to be the gunner on the boat because of his outstanding performance.

It is impossible to shake hands with a gun.

He is nervous.

He was indeed nervous because he was afraid of losing to He Dabao.

Luo Xiaotian reported the result: "97 rings."

Sheng Yousong breathed a sigh of relief at first, but then a little disappointed.

He felt that as the main gunner, he should be more powerful than the deputy gunner He Dabao.

After lunch at noon, everyone took a lunch break.

In the afternoon, enter the assessment of public subjects.

This week I practiced rock climbing, obstacle running, and pull-ups.

In rock climbing and obstacle running, Chu Bai was far ahead without any suspense,

The second place is Sheng Yousong.

Ma Wenjie, He Dabao and the others arrived one after another, panting.

Ma Wenjie pointed to Sheng Yousong and said: "Old Sheng, you can do it, I have never seen you work so hard in normal training.

He Dabao smiled and said, "Brother Sheng, so you are hiding your strength!"

Sheng Yousong shook his head modestly: "It's nothing, I performed exceptionally well today." There was a little complacency in his smile.

"Captain, you are so fast, I wanted to follow you closely, but you disappeared all of a sudden..."

Luo Xiaotian looked at "Chu Bai" and sighed.

Wu Xuyou patted Luo Xiaotian's arm: "Brother, I advise you to think about something practical.

The last assessment, pull-ups.

Ma Wenjie knew that Chu Bai was also very good at this, so he simply suggested that Chu Bai do it first.

It hurts self-esteem to do it together.

Chu Bai was also unambiguous, and went straight to the bar with both hands, making two hundred in one breath.

Everyone shook their heads in admiration, thinking in their hearts, even if they could do half of it.

Ma Wenjie and others hit the bar one after another, but they couldn't exceed 60 in one breath.

Sheng Yousong dragged it to the last one again, and his heart gradually became clear.

It seems that his public project assessment is the first one today, so there is no problem.

What?

Chu Bai is number one?

The skipper's grades don't count!

As long as he beats the other crew members, he is the third.

However, Wu Xuyou, who was on the horizontal bar, actually surpassed 70 and is moving towards 80.

Sheng Yousong's heart was sweating. If Wu Xuyou had more than 90, he would not be sure.

"85, 86, 87...

Wu Xuyou let out a breath and let go of his hands.

I really can't hold on anymore.

87.

Everyone's jaws dropped in shock.

Wu Xuyou is really hiding something!

Let's see Sheng Yousong next.

Sheng Yousong really didn't know what to do.

Although he achieved 90 last time, but this time without Chu Bai, who knows if he can do it.

"Old Sheng, come on!"

"Beyond Wu Xuyou!"

The kind encouragement of his comrades made Sheng Yousong even more stressed.

He firmly grasped the horizontal bar and began the assessment.

"1,2...21,22..."

Suddenly, he screamed in pain and fell off the shoulder.

Everyone was taken aback, and hurried forward to surround him.

"Old Sheng, are you alright?"

"What's wrong with you, is your leg throbbing again?"

Chu Bai checked him, "I have a muscle strain, go to the team infirmary right away.

Sheng Yousong shook his head: "I'm fine, I'll check first."

Chu Bai scolded seriously: "It's all like this, you still have to assess, do you want your legs?" 5.2

It is rare for Chu Bai to be so serious, not only Sheng Yousong, but everyone dared not speak out.

Everyone sent Sheng Yousong to the team infirmary.

The doctor checked and determined that it was a muscle strain, because I practiced too hard.

After hearing this, everyone couldn't help discussing in a low voice.

"Lao Sheng really worked hard, and he practiced extra at night."

"I don't take a lunch break at noon, just practice there."

"He had a problem with his physical condition, but now he is injured, what should he do next?"

Sheng Yousong was lying in the examination room next door, and Chu Bai told everyone to stop talking and go back to rest first.

Chu Bai communicated with the doctor about the situation, and then came to visit Sheng Yousong.

Sheng Yousong said bravely: "Captain, I'm fine, it's really not that serious.

Chu Bai replied: "The doctor said that it is a muscle injury now. If the muscle is torn, you will have to lie in bed for half a year."

Sheng Yousong was frightened.

Chu Bai was speechless, "It's good for you to seek progress, but you have to talk about science. Isn't it you who is hurt now?"

Sheng Yousong lowered his head, "Captain, I, take the first place."

"I don't want to be laughed at by those comrades in the military academy." His voice was a little choked up.

Chu Bai wondered: "Why did they laugh at you?"

Sheng Yousong expressed his thoughts: "They knew that I was assigned to be the main gunner on your boat, and they all said that I was just lucky.

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