One Piece: Trying 200 times harder, but being too overbearing.

His muscles, bones, heart, blood vessels, and everything else are being subjected to twice the strain as before, and his bodily functions such as blood circulation, heart rate, and breathing need to be adjusted and adapted.

In addition, his muscles and bones are strong enough to easily adapt to twice the gravity due to long-term training, but his internal organs and other fragile internal organs are difficult to adapt to this sudden change.

This must be why the girl with glasses told him not to tough it out.

"Life returned!"

Loya found the key to solving the problem.

The effect of life restoration is to integrate consciousness into every part of the body, even controlling individual strands of hair.

Under such high pressure, the body's sensitivity increases dramatically, especially in internal organs that were previously difficult to detect.

Integrate your consciousness into your body, control every organ within, and train them until they can fully withstand double or even multiple times the pressure.

At that time, his cardiopulmonary and other functions will surely be greatly improved. When the strength of his cardiopulmonary organs can match his current physical body, does that mean he will break through the shackles?

"That must be it!"

Loya closed his eyes and focused entirely on feeling his body.

Upon arriving at the training camp, he realized that his physical abilities had reached a bottleneck, and even with strenuous training, the improvement was extremely limited.

Now he fully understands that what determines the upper limit of physical strength is the body's weakest point. Only when the weakest point is also improved can one become a true all-rounder!

"what!"

Outside the gravity chamber, Lu Yun looked at Luo Ya, whose breathing was gradually stabilizing, and was filled with astonishment.

"You got into the zone so quickly?"

It often takes ordinary marines several hours to adapt when they first enter a gravity chamber, but that doesn't mean they've mastered a trick; rather, it's a self-regulating ability that living organisms possess.

And how long has it been since Senior Loya?

three minutes?

This shows that Senior Loya has a basic understanding of some of the effects of gravity on himself and did not foolishly try to fight against gravity.

Despite her reminder, whether they could understand it was another matter; ordinary marines didn't even understand what gravity was.

That's strange. Could it be that Senior Loya also graduated from a prestigious university and studied natural sciences?

Understood. Further investigation is needed regarding Senior Loya's information!

One more chapter

Chapter 96 focuses on torture.

at dusk.

At the training ground exit, Piqué and three others were hanging from tree trunks, their faces swollen as if stung by wasps, even their lips were swollen like sausages.

Upon seeing Loya appear, the four immediately began to struggle excitedly.

"Old man, you're finally back."

"Huh, who are you?"

Loya stared at the four unknown creatures for a long time before recognizing them as his four newly recruited underlings from the crooked G-5 markings.

Could they be surrounded and attacked?

"Boss, where did you go?"

"We set up a small team in ambush, but you weren't at the agreed location."

"Later, everyone found out we were in cahoots with you, boss, and they all came to beat us up. Huh, why does my tongue feel numb?"

"Boss, we must avenge us!"

The four men wept bitterly, filled with resentment.

They were the ones who bullied people before; when had I ever been bullied?

Revenge! We must get revenge!

"Um, sorry, something came up and I was held up."

Loya was extremely embarrassed. He had truly forgotten about these underlings, since they had only followed him this morning and he wasn't that familiar with them.

"I'll avenge you tomorrow!"

"Boss, just hearing that is enough!"

The four men immediately beamed with joy. Getting beaten up was no problem, but they had to fight back. Their G-5 branch could take anything, but they couldn't stand being taken advantage of!

"Let's go back."

"Yes, boss!"

In the dead of night, the world...

Loya sat cross-legged in the gravity chamber, focusing his mind on the changes in his body, trying to control their rhythm.

There is no external interference within the "world".

In such a tranquil environment, it's easy to calm down. In less than three minutes, Loya's consciousness was focused solely on his own body.

The beating of the heart, the peristalsis of the stomach, the expansion and contraction of the lungs.

Everything appeared before my eyes.

It felt completely different from how it felt during the day.

Loya's "gaze" fell on his heart. With a thought, as if controlling his hands and feet, his heartbeat suddenly quickened, and his blood flow accelerated accordingly.

Seemingly influenced by the heart, other bodily organs also accelerated their movements, especially the lungs, which are close to the heart.

A single move affects the whole body!

"Second gear!"

Loya suddenly remembered that Luffy's Gear Second uses a pump to accelerate blood flow, improve bodily functions such as the heart and lungs, and thus enhance strength and speed.

The principle is the same.

The difference is that Luffy has a rubber body and can be easily abused, while he can only gradually improve the strength of his body organs through training, unlike Luffy who can achieve this overnight.

The advantage is that it provides a real boost to bodily functions, unlike Luffy who had to give it back, and there are no side effects.

Each has advantages and disadvantages.

When Loya woke up from his meditative state, he was still somewhat unsatisfied and felt a strong sense of hunger.

I'm physically tired!

To build strong cardiovascular and respiratory systems, you need to consume enough nutrients. Exercise is just an aid; sufficient nutrition and energy are the key.

Luffy was able to eliminate the side effects of Gear Second two years later, most likely by increasing the strength of his heart, lungs, and other organs through "eating".

"So hungry!"

"The restaurant is closed."

"Instructor Dor should still have plenty of food in his refrigerator."

"It's past midnight, so let's just pretend she wasn't asleep!"

The next morning.

Loya and his underlings continued operating the business.

"Remember this well: when the enemy advances, we retreat; when the enemy camps, we harass; when the enemy is exhausted, we attack; when the enemy retreats, we pursue. As long as you master these sixteen words, there is no battle that is difficult to fight."

"The boss is awesome!"

The four henchmen were very supportive.

"Be modest, I learned it all from books."

Loya gestured for them to keep a low profile, pointing to the G-3 squad resting in the woods in the distance: "Now you know what to do, right?"

"Scare them!"

Pique excitedly took out two stones.

"Ruzi can be taught!"

Loya was quite satisfied. He didn't have much time to play with his students, so it would be even better if his underlings could take over the task of bullying people.

"Remember, once you catch a squad, torture them to death!"

"Don't switch targets before you've driven them to their breaking point!"

"You must not start a war without absolute certainty. You have plenty of time to torment them!"

"In addition, to avoid being detected by the enemy, it is extremely important to change locations after each shot."

Loya's face was serious.

"Do you understand everything?"

"understand!"

The four of them lowered their voices in excitement.