The lower abdomen, sides, and back have shrunk a bit more, especially the lower abdomen, which is now basically flat. Overall, it even has a faint sense of definition, and it will be even more noticeable if you exert yourself.
It feels so good to see my body changing every day.
After taking a few deep breaths and adjusting my breathing rhythm, I started exercising.
First, there are several sets of stretching exercises to get the muscles into optimal condition, followed by some basic training.
After a hundred push-ups, sit-ups, and weighted squats, come fifty more challenging push-ups and one-arm pull-ups.
This level of training intensity has already surpassed that of a certain bald cape-wearing hero, but unfortunately, the limiters and such have not yet been broken.
"Alright, the morning training is over. You can rest now. I suggest you immediately use the breathing technique to inhale plenty of oxygen from the air, and combine it with the electrical current I'm releasing to break down the lactic acid in your muscles for optimal training results."
Although it lacks the bloodline of the Hanma family, Genda River has its own advantages.
A highly skilled breathing technique, combined with Zhizi's electroconvulsive therapy, can quickly restore muscle condition, greatly increasing the frequency and intensity of exercise, and significantly enhancing the effects.
The amount of exercise you do in one day is equivalent to five days of someone else's training, and the quality is equivalent to a week's worth of training for someone else. It would be unreasonable for you not to be strong.
After taking a shower, it's time to think about lunch. I just had a few sausages, a few fried eggs, two corn kernels, an orange, and a large glass of milk for breakfast. It was a simple and unpretentious breakfast.
We can't just have a perfunctory lunch like this, especially after a lot of exercise; we need some meat.
Let's start with two simple tomahawk steaks, a roasted lamb leg, a large cup of milk tea made with freshly squeezed juice and iced milk, a little bit of homemade jelly for garnish, and a vegetable salad. A simple and unpretentious lunch is ready.
Just as they were about to start eating, the doorbell rang. When they opened the door, they found it was Kogoro Mouri.
After welcoming him into the living room, Kogoro Mouri immediately took a deep sniff.
"Are you having lunch? It smells amazing! It looks delicious, and the portion is huge! I bet it's enough for several people. You definitely can't finish it all by yourself. Do you want your Uncle Mori to help you share? No need to thank me..."
Gendagawa's lips twitched, and he gave Mr. Mori a thumbs up. With skin thick enough to defend against rockets, right?
...... 0 ...
"Uncle Maori is right, please sit down and eat with us."
Kogoro Mouri's eyes lit up, and in a flash, he sat down and began to eat.
"Wow, this steak is really delicious! The cooking time is perfect, it's just as good as the steaks in those high-end restaurants. And this milk tea is absolutely amazing, so refreshing and satisfying..."
After a whirlwind meal, lunch was finally over. Then, they sat down on the sofa, started drinking hot tea, and had a happy expression on their faces.
"Oh, I'm not trying to be mean, but Genda, you're the kind of guy who's truly excellent. Not only are you very sensible, but your pursuit of quality of life is on par with that of a great man like me. You're much better than that Shinichi Kudo kid. You're the best candidate to be my son-in-law!"
This uncle really dares to say anything! But I like what he said. Now that I've come to this world, how could I not have feelings for the gentle angel-like Ran?
His motto has always been: the greater the ability, the greater the resources one can possess; and if possible, one should have them all!
For the strong, a life without a harem is incomplete.
These thoughts flashed through his mind for a moment. After coughing, he said seriously, "Uncle Mori, is there something you need today?"
Kogoro Mouri also became serious: "Indeed, I'm here today because of something important, and I hope you can help me with it. This is very important to me, and this is my request!"
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Chapter 81 The Sinful Script
His expression was serious and earnest, completely unlike his usual joking manner. It was a rare moment of seriousness for him, and there was even a hint of nervousness in his eyes. Was he afraid that he would refuse?
That's quite a rare thing.
However, this also shows that the matter is absolutely urgent.
"Uncle Maori, tell me what you think it is. I'll definitely help with anything I can."
After hearing this, Kogoro Mouri nodded deeply, and a smile finally appeared on his face.
He wasn't ignorant of social etiquette; of course he knew that his previous actions had been annoying.
Just like before, someone rashly went to a competitor's door and demanded that they stop certain of their business. That's ridiculous! You'd be lucky if you didn't get yelled at.
The reason for this is twofold. Firstly, it carries a sense of seniority and an attempt to use one's seniority to suppress the other party. After all, those in the know understand that in Japan, such senior-junior relationships can still create a certain amount of psychological pressure.
But most importantly, he didn't care, he didn't care what Gendagawa thought of him.
This is also part of Kogoro Mouri's personality; he is always quite casual about people and things he doesn't care about.
He can chat up beautiful girls with a smile, get drunk with complete strangers, and drink beer at home looking disheveled.
But it's a completely different story when it comes to people you care about.
He can instantly transform into a handsome middle-aged man when he sees his idol, Yoko Okino; he can climb four floors in three seconds with his bare hands to save his wife, achieving an amazing feat; and he can cry bitterly in front of the TV cameras to save his kidnapped daughter, begging the kidnappers not to hurt Ran.
In other words, he is actually a very easygoing and sentimental person who values the people he cares about more than anything else and doesn't care much about the opinions of strangers.
But today, when he arrived, he looked like he was starving. Besides being genuinely hungry and finding the food at Genda River really delicious, he was also testing the waters to see if this young man was someone who could help him.
"Young Genda, your uncle is here to thank you in advance. Here's what happened."
Then he recounted in detail what had happened to him.
Actually, the whole thing isn't complicated; to put it simply, it's a very melodramatic story.
The son of a high-ranking official is suspected of involvement in a rape and murder case, a case that has been common throughout history.
In reality, these sons of the powerful and wealthy are never short of women, and many want to curry favor with them.
But that's human nature; the easier something is to obtain, the less it is valued.
After having too many sexual partners, these women want to try new things, and their acts of abuse and cruelty are endless, often resulting in death.
However, anyone with a modicum of sense would handle these matters cleanly and never bring them to the forefront.
However, there are always exceptions to everything in this world. There will always be a few idiots who are outside the normal range, and they will always make some conventions become new cases, appearing in the public eye without any cover-up, causing a huge uproar.
This case perfectly meets all the criteria.
The nature of the crime was extremely heinous, the methods extremely cruel, and the impact extremely enormous!
Normally, there's absolutely no room for discussion in cases like this; the appropriate person should be arrested and sentenced.
But anything in this world changes once it involves power.
Just like Chang Wei, who was beaten by Lai Fu, he went from a ruthless bandit to a weak young master who knew no martial arts overnight. It was only natural that a self-castrated guy would have an affair with a young mistress.
This case is also remarkably similar.
First, the identity of the murderer became unclear, and posts about the incident on the internet began to disappear in large numbers, with many accounts being inexplicably banned.
Then a number of posts appeared to try and clear his name, and a frantic attempt to do so began. Some surveillance videos also mysteriously 'disappeared,' and the reason for their disappearance is unclear. Perhaps it was due to some mysterious force in the dark, but we just don't know.
At this point, the final step in clearing up the case will be completed: the witness will change their testimony.
This was not easy in itself, but in the face of power, what was originally difficult seemed to become easy.
It is conceivable that witnesses would change their stories under various pressures or temptations.
In this way, the originally tightly linked chain of evidence will vanish like a bubble in the face of power and will soon disappear completely.
Of course, things haven't progressed to that point yet; public opinion is still being manipulated, the evidence hasn't been buried but has been well preserved, and there haven't been any problems with the witnesses so far.
The reason for this is that the plaintiff, who is also the lawyer representing the victim, is none other than Eri Kisaki, who is known as the invincible queen!
In this way, things become completely clear.
If a high-ranking official wants to protect his son, he needs to do what Genda Kawa just thought of...
However, the problem now is that manipulating public opinion, destroying evidence, and witnesses recanting their testimonies are all interconnected.
More importantly, when public opinion is manipulated, it's not that the public can't see through it, but that they are unable to voice their opinions. They simply use the timeliness of the situation to downplay the public's attention to the matter.
Once the hype surrounding the incident has died down and few people are discussing it anymore, it would be perfectly logical to destroy the evidence and then force the witnesses to recant their testimonies.
If public opinion doesn't calm down and the son is sentenced directly, settling the matter once and for all, even someone with immense power can't do anything about it.
After all, even the prime minister cannot defy the rules of society!
So the problem now is that if you want to protect your son, you need to remove the obstacles when you start controlling public opinion.
Eri Kisaki and the evidence she possesses are obstacles!
However, Eri Kisaki is not an ordinary lawyer; she is also a well-known public figure with considerable influence in the legal profession.
So even though he knew this woman was difficult to deal with, he wouldn't easily resort to underhanded tactics, but instead sent some people to negotiate with Eri Kisaki.
They hoped that Eri Kisaki would relinquish her right to represent the case and hand it over to another lawyer, implying that if Eri Kisaki relinquished her right to represent the case, there would be a very generous reward and absolutely no trouble.
The other party's implication was already quite blatant.
Eri Kisaki was well aware that once she relinquished her representation rights, the case would be taken over by a lawyer who was very 'friendly' to the other party.
3.3 The script then unfolds as he 'does everything in his power' to defend the plaintiff.
But no one could have predicted that a series of problems would occur. The evidence he had in his possession mysteriously disappeared one night. After losing the evidence, all the accusations suddenly became much weaker.
Then, in court, the witnesses collectively betrayed him, saying things against their conscience, which led to the lawyer's downfall.
Then, together with the heartbroken victim's family, they left the courthouse in a 'distraught' state, and finally, with a 'helpless' advice, advised the victim's family to accept the other party's secret mediation.
Then, the victim's family can only receive a "very substantial" compensation as a humanitarian gift, provided that the other party does not admit to the crime.
After receiving the money, the victim's family members naturally need to let go of their hatred, put the past behind them, be magnanimous, and use the money to start a new life.
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