Deconstruction is Weird

Let me say sorry first, it has been suspended for two months, and let me tell you the reason.

In January, I found that I was always insomnia. I lay down and tossed for several hours before falling asleep. I only slept for a few hours every day. I was in a daze all day long, feeling like I was going to die.

Suddenly, I broke out in a cold sweat like crazy, obviously I was very warm, my blood sugar was not low, and sometimes I would vomit continuously.

After a gastroscope and colonoscopy, all kinds of tests were done, and everything was fine. Finally, the doctor sent me to the psychiatry department.

An anxiety disorder was diagnosed.

So I took some antidepressants, such as trazodone, plus the sleeping pill eszopiclone, the whole person was groggy, and there was no state, anxiety and depression were not the same, I was super afraid of death, every day Worry about what's wrong with you.

After taking the medicine for a month, I found that my condition did not improve much, so I had a deep chat with the doctor about my living habits. He said that it might be my problem with writing, and I thought too much. He asked me to rest for a while, and I agreed. I feel like I'm going to die anytime.

Especially after I asked several writer friends, I found that they all suffered from insomnia to varying degrees, and one of them refused sleeping pills because of insomnia for three months and gave himself heart failure, which was too scary.

So I simply disconnected myself from the Internet, went out to have fun, and played games.

Recently, my condition has gradually improved, so I will report that I am safe, and I will finish the follow-up when my condition is stable.