Blue Prison, remove the pass button at the beginning

With a simple example, everyone in the audience initially understood the concept of "flow".

After introducing flow, he explained the specific concept of flow.

"And this, state.

It is more common in sports.

The zone of basketball, the selfless realm of tennis are both another name for flow.

Football is no exception.

Think about it, in the past half a year in [Blue Prison], you should have experienced all the moments for a certain ball! "

Give everything you can...

Shin Ten was lost in his own thoughts, trying to remember if he had felt this way.

But unfortunately, he never seems to have scored all the goals, and he has experienced all the moments when he has not scored.

It may be that only in the second round of the trials, the time-limited goal level, the goal he kicked, can barely be regarded as giving it all.

But at that time, I didn't feel the immersion in my mouth...

Perhaps, the key to continuing to become stronger is this...

But what Ei Shinba said so much is explaining the state of expression of flow, and does not say how to enter this state.

If you don't understand, you have to ask, and Shin Ten got up from the stool.

"Eixin-kun, I have two questions for you.

First, whether flow has a talent setting, and if flow, as you say, whether in any sport, there is flow, does it mean that he has a talent limit.

Second, how to get into flow! This

was the first time since Xin Ten entered the Blue Prison that he raised his doubts, and he was very satisfied with it.

Having a problem is a good thing, which means that the heart of the new ten longs for strength.

Pressed his hand and motioned for Shin Ten to sit down.

"Jade, since I have chosen to tell you about the existence of flow, I will tell you everything I know.

Okita-kun's two questions really confuse many people.

Is there a talent limit for flow? A lot of people think there is, but I want to say no.

This is also related to the method of opening flow.

Do you know what is the most important thing to get into flow? The

audience was silent, no one answered, and everyone waited for the mystery of the flow of the heart.

"What I want to tell you, into flow!

The most critical [challenging concentration], in words that you can understand.

It is to set yourself a [moderately difficult goal].

Please take a look at this picture. Painted

Heart clicked the pad in his hand, and a picture was displayed on the projection screen.

The content of the picture is not complicated, a small white line that divides the darkness into two parts.

The darkness above represents restlessness, and the darkness below represents boredom.

And the white line that exists in the two shades of darkness is flow.

"That's the secret of my years of research, flow.

What flow requires is a challenge to transcend oneself, and it can only enter when there is a strong desire in the heart to accomplish what is difficult for oneself to do.

But not only that, but more importantly, the challenge and ability must reach a balanced state in order to enter flow. Seeing

that everyone looked incomprehensible, he changed his words to a simple one.

"For example, your own ability value

is 10, and the difficulty you choose to challenge is 6 to 8, this difficulty, for people with ability 10, although there is a certain difficulty, but it is not a difficult thing to complete, the challenger does not feel the fun, will feel bored.

Similarly, if your ability is 10, and the difficulty you choose to challenge is 15 or even 20

The challenger chooses a challenge that is far beyond his own ability, which will inevitably lead to failure, so that the challenger will fall into doubt about success, lose the focus on the challenge, and turn to anxiety.

As I told you just now, flow is a state of extreme excitement in the brain.

Whether bored or restless, the human brain will certainly not feel excited.

That's why [challenging concentration] is needed.

Have a clear understanding of their own abilities and can control them.

Challenge yourself with clear goals that match your abilities and make yourself happy.

This way the person can be immersed in a state of flow.

After entering flow, people can take on a whole new look and improve themselves to a higher level.

Accomplish what others see as impossible to do what is called a miracle.

"So it is."

After Painting Xinshi finished speaking, Lei Shi nodded in agreement, he understood, so it seems that flow is not remarkable!

Others, although they did not speak, could see from the faces of some that they did not agree.

Seeing this, Eixin sneered.

"Do you think you can?

I tell you, entering flow is not as simple as you think.

Because in this world, it is difficult for people to be engaged!

Your daily life, full of information and entertainment, takes up too much of your attention.

In the endless hell of boredom and insecurity, your enthusiasm has been worn out.

Flow is not the passive [immersion] that you can easily get with a mobile phone, and some immersion can indeed make you forget time and self.

But that false [immersion] is not your own [immersion], only your own [investment]!

I don't call that passively generated thing the ego!

Think back to the thrill you felt when you scored!

The thrill when you master a new weapon and successfully use it!

Only these feelings are yours.

Have you experienced this feeling, do you still naively think that false self is called self!

Only those who break free from the senseless [immersion] and immerse themselves in football can truly experience flow! A

handful of cold water poured a chill on the originally excited crowd in the audience, and now that I think about it, it is indeed like what Ai Xin said.

If flow were such a simple thing, it would have rotted on the street a long time ago, and everyone would not have heard of flow.

"Well, think about it, ladies!

What's the point of all this you're going through in [Blue Prison] right now!

How did you evolve all the way?

Accumulated by a little bit of success to this day, in the process of constantly exploring yourself, perceiving the court, and recognizing your own shortcomings, this is the reason why you stay.

Now I ask you again, the goal of winning tonight against the U-20 national team, for you.

Is it [boring]?

Or is it [disturbing]?

When this question was asked, Eri Shinba carefully observed everyone's eyes.

Excited, restless, it doesn't matter....

From the look in their eyes, he saw countless emotions.

"Finally, let me say one more word.

I have already told you how to enter flow, and tonight only 11 people standing on the field have entered the flow state.

The door to victory will truly open for you! "