Living in Tokyo, starting with a lifestyle-related job

The student profession is about to level up, and then I'll get some more attribute points.

Once your physique reaches level 8, you can immediately use your attribute points on it to experiment with what happens when your spirit attribute exceeds your physique.

Therefore, Shiro Shiro decided to continue to strengthen his training every morning, striving to improve his physical condition to the level of 8 o'clock in a short period of time.

at this time.

Bai Feng checked the time and realized it was already quite late.

Let’s go to bed first.

Sigrún has taught at the Iceland University of the Arts as a part-time lecturer since and was Dean of the Department of Fine Art from -. In – she held a research position at Reykjavík Art Museum focusing on the role of women in Icelandic art. She studied fine art at the Icelandic College of Arts and Crafts and at Pratt Institute, New York, and holds BA and MA degrees in art history and philosophy from the University of Iceland. Sigrún lives and works in Iceland.

The next day.

six o'clock.

Jingle bell bell~

The moment the alarm clock rang.

He was slapped down by Shiro Shiro.

He quickly sat up in bed.

His body began to function rapidly the moment he woke up.

The drowsiness vanished within seconds, replaced by a feeling of alertness and boundless energy!

Aside from feeling a bit hungry, Shiro Shiro felt basically no discomfort.

He quickly got out of bed and changed into his sportswear.

She then went to the bathroom to wash up.

Then they went to the living room to prepare lunch boxes and breakfast for three people.

At this time, Erina Kamishiro and Ayaka Sato had not yet gotten up.

Bai Feng had no intention of waking them up.

After quietly preparing everything.

He then left the room and went outside for a morning run.

Wearing light sportswear, Shiro Kaede strode firmly and powerfully down the street.

The morning sunlight filtered through the gaps in the buildings, casting shadows on his body and subtly outlining the muscle lines on his sportswear.

While running.

Shiro Shiro began to think about how to increase his attribute points the fastest.

He recalled that the exercises he had done most these days were running and bodyweight training.

Body weight can exercise many muscle groups.

Physical fitness is probably related to these bodyweight exercises.

And running goes without saying.

It's basically linked to Agile.

If that's how you think about it.

No wonder the strength is still six points.

After all, he has really done very little strength training these days.

If you want to raise this attribute to 7 points.

Bai Feng estimated that going to the gym and relying on the equipment would be the fastest way to improve.

However, in Bai Feng's mind, the attribute of strength was far less important than improving physical fitness.

So let's put it on hold for now.

After all, only with a higher physical constitution could he boldly allocate attribute points to his mental strength.

These two attributes hold the highest weight in Bai Feng's mind.

Bai Feng was also very curious about what changes would occur to his body after his physique and mental strength reached eight points.

However, as they ran...

He suddenly saw a familiar figure appear in front of him.

"Kamidai-kun, good morning!!!"

Rika Maejima, holding a corgi, stood in front of Shirafumi, waving and shouting.

Shiro Kaede wasn't the kind of person to be impolite. After running over, he greeted them:

"Good morning."

After finishing speaking.

He didn't intend to stop and continued running forward.

And this time.

Shiro Shiro noticed a mature woman in a suit standing next to a Bentley on the side of the road, staring at him.

Yuki Takahara is about 1.7 meters tall, with a cool and profound appearance, like a supermodel walking the runway.

She watched Shiro Kaede silently, nodding slightly as he approached.

"Good morning."

Kamishiro Shiro thought he was just a polite passerby and didn't pay much attention, but he still nodded politely to say hello.

"Good morning."

However, he seemed to have seen this person a few times before.

They were on this road too.

But it seems like they never greeted me before.

Why are you greeting me now?

Forget it, we don't know each other anyway, why bother caring so much?

Yuuki Takahara watched as Shirofumi Kamishiro walked further and further away.

Then she turned to look at Rika Maejima, who was walking towards her.

She said helplessly:

"I knew it! That's why Miss always had me drive you here in the morning."

"So it was all just to see Kamishiro-kun in the morning?"

Rika Maejima smiled shyly:

"Have you discovered it?"

Yuki Takahara pondered for a moment and said:

"No wonder the more I looked at Shiro Kaede, the more familiar he seemed."

"I felt like I'd seen him somewhere before. Turns out, he's the guy I often see here every morning when I'm waiting for you to walk your dog."

"If you hadn't told me about this boy yesterday, I wouldn't have known that you had a crush on him a long time ago."

"Miss, could you tell me when and how you fell in love with him?"

Rika Maejima put a finger to her lips and shushed him with a laugh:

"secret!"

Chapter 68. Embarrassment.

2024-07-14

After running.

Shiro Kaede's stamina was still incredibly abundant.

He arrived at an empty, deserted area.

There's still plenty of time left.

He planned to train animals to move around.

Animal movement training is a fitness method that mimics the movement patterns of terrestrial animals. It combines elements of bodyweight training, yoga, gymnastics, and modern dance, and can be performed in various environments, such as indoors or outdoors.

This training method does not require the use of equipment and mainly relies on one's own body weight for exercise, which can comprehensively improve the flexibility, suppleness, strength, endurance and explosiveness of the body's joints.

Animal flow training includes a variety of movements, such as bear crawl, quadruped, cat, tiger, deer, king eagle, downward-facing dog, reverse table, crow, scorpion, etc.

These movements are mostly compound movements involving multiple joints, which can strengthen core strength, all muscle groups, improve wrist flexibility and shoulder joint stability, and help improve body balance and coordination.

For Bai Feng now, doing animal-based exercises might be a faster way to improve his physical condition than simply doing push-ups, sit-ups, or squats.

After all, this can exercise all the muscle groups in the body.

It can take into account all aspects.

Of course, if you're specifically targeting a particular muscle group, push-ups, sit-ups, and squats are definitely the most effective exercises.

Shiro Shiro tried the animal-based training method to test whether his physique was truly related to full-body exercise.

Do it when you think of it.

Shiro Shiro began to recall the animal-themed video animations he had watched.

They started exercising in the open space.

He started imitating the actions in the video.

soon.

He could feel his body slowly strengthening under this meticulous training.

The muscles in various parts of the body are constantly tearing.