Getting stronger and stronger starting from Marvel

The dark circles under my eyes caused by staying up late last night, as well as the hidden injuries from exercising these past two days, have all disappeared in this update.

It can be said that Bai Ye is in her most perfect state at this moment; it would not be an exaggeration to say that she has undergone a complete transformation.

All the negative buffs accumulated in his body over the past eighteen years were cleared away during this physical improvement. Perhaps no future state refresh will be as unforgettable as this moment.

"My body..." Bai Ye looked at his hands and a smile appeared on his lips: "...It has never been such a wonderful start!"

With this sense of satisfaction, Bai Ye opened the panel, but froze the moment later, staring blankly at the data on the panel.

Name: Bai Ye

Lifespan: 18/100

Strength: 1.3+

Physique: 1.2+

Spirit: 1.3+

Charisma: 1.4+

Attribute points to be used: 0.5

Description section:

You have completed a difficult crawl of 13 meters, increasing your maximum physical attribute to 1.2!

You have undergone a complete transformation, with optimized body power generation structure and increased strength attribute cap to 1.3!

You have undergone a complete transformation, with your physical appearance defects corrected and your charm attribute cap increased to 1.4!

Total attribute points exceed 5; Talent 2 [The Composure of the Strong] activated; Attribute points to be used +0.1

……

Chapter 6 Charm and Inner Strength

In the dimly lit room, Bai Ye looked at the changes on the attribute panel with delight.

Not only physique, but also strength, charm, and unused attribute points all broke through their limits in the chain reaction brought about by the physique breakthrough.

Just this afternoon, he was still considering whether he could improve his mental attributes in the three days before school started.

But in less than a day, thanks to his own efforts and a little help from the system panel, all his attributes increased by 0.1!

'But what's with this charm?' Bai Ye asked, puzzled.

It would have been perfectly reasonable to increase the strength attribute just before breaking through, but what does that have to do with charm?

Puzzled, Bai Ye turned on the light in the dark and slowly walked into the bathroom. The next second, he was stunned by the figure in the mirror.

In the mirror, Bai Ye saw a tall, handsome young man with exquisite features staring at her in surprise. Every detail, from his fair and radiant skin to his deep eyes, was impeccably perfect.

"I give up." Looking at himself in the mirror, Bai Ye sighed.

Before this, he had always been quite confident in his appearance.

How to describe his previous appearance? Let's put it this way: compared to him, Takeshi Kaneshiro paled in comparison, and Daniel Wu was a notch below him.

Confident in his appearance, he didn't say much, but he did have some reservations about the 1.3 rating in the Charm section of the panel.

If his charm rating is only 1.3, what would someone with a 1.4 look like?

When he reached version 1.4, he felt relieved. Indeed, the charm of version 1.4 must be like him.

After briefly examining his appearance, Bai Ye stepped out of the bathroom. In a state of peak physical and mental condition, he carefully studied the annotations of the Gentleman's Sword and began to learn the Purple Cloud Divine Skill.

Perhaps due to the breakthrough in mental strength (1.3), Bai Ye felt that both his memory and comprehension had improved considerably, and his learning efficiency was astonishingly fast. In just two hours, he memorized the entire internal energy cultivation method of the Zixia Divine Skill, which consisted of thousands of words, without missing a single word.

I sat cross-legged on the sofa, closed my eyes slightly, and gradually cleared my mind. Then I tried to circulate my qi according to the meridian circulation map, but after sitting quietly for more than ten minutes, I didn't feel anything at all.

Bai Ye was not in a hurry, remaining calm and focused, his body completely still.

According to the annotations of the Gentleman's Sword, a peerless genius can generate a trace of true qi in the time it takes to drink a cup of tea, while a person with outstanding talent takes the time it takes to burn an incense stick, a person with excellent talent takes two hours, a mediocre person takes half a day, and a good-for-nothing takes one to five days. The difference brought about by talent is huge.

The fact that he felt nothing after more than ten minutes could only mean that his talent was not that of a so-called peerless genius.

During the meditation while silently reciting the mantra, after thirty-five minutes, a small stream of energy finally rose from the Tanzhong acupoint on the meridian chart.

Sensing the difference, Bai Ye calmed his mind and slowly guided the flow of energy through every meridian in his body, finally storing it in his dantian.

'So, I guess I'm exceptionally talented,' Bai Ye thought to himself, opening his eyes to find a new notification appearing in the description section.

You completed an internal energy transfer operation that lasted 35 minutes and 21 seconds, generating a wisp of Purple Cloud True Qi within your body.

'There's no indication of any improvement in physical constitution, which means that cultivating internal energy doesn't really benefit one's physical constitution much?' Bai Ye thought, recalling the martial arts performance in 'The Smiling, Proud Wanderer,' where people who lost their internal energy were indeed similar to ordinary people.

But he was not discouraged, because in Yue Buqun's annotations, in addition to prolonging life, internal energy can also replenish physical strength. As long as there is enough internal energy, it is not a problem to train continuously for three days and three nights.

He continued to calm his mind and circulate his internal energy, gradually strengthening it. Then, every half hour or so, he was able to generate a trace of internal energy within his body.

As the long night passed and the white night continued to circulate, by dawn, the true energy within his body, which had only a wisp, had increased twentyfold in quantity, reaching the level of two wisps.

As he slowly finished his practice, the faint purple aura that had appeared on his face during the exercise quietly faded away, and his eyes slowly opened, revealing a bright and spirited expression.

Whether it was due to his internal energy or not, he didn't feel tired at all after staying up all night, and his energy remained high.

After stretching his stiff body a little, Bai Ye took some food from the refrigerator and swallowed it whole. After tidying up briefly, he prepared to go out to the gym.

Description section:

You completed a run of 1824 meters at an average pace of 3 minutes and 21 seconds per kilometer, repeating it 8321 times. Your body suffered 0.05% long-term damage, and you can recover on your own when your physical fitness reaches 1.5.

Repeating this 412 times will increase your maximum strength by 0.1.

Repeat 213 times to increase maximum constitution by 0.1.

Repeating this 1742 times will increase your maximum mental strength by 0.1.

……

Looking at the numbers on the label, Bai Ye, who was only slightly out of breath, suddenly brightened up.

This data shows that the pace is almost a minute faster than yesterday, which is a remarkable improvement. My hard work has indeed paid off. However, with the improvement in physical fitness, the number of repetitions required to increase the pace by another 0.1 has more than doubled.

Feeling satisfied with the improved physical condition, Bai Ye went straight into the gym and found Smith.

"Are you really Bai Ye? Are you sure you're not his twin brother?" Smith looked at the radiant and handsome young man in front of him, comparing him to the gaunt appearance of the other man yesterday evening, and wondered if he was hallucinating.

Not only did he see her as full of energy, but looking at Bai Ye at this moment, Smith sincerely recommended her: "Although I don't know what your purpose is in working out, you don't need to push yourself so hard. With your face, I guarantee that even if you have no acting skills at all, you can still have a great career in the film and television industry."

"Coach, you're talking too much. I just want to train!" Bai Ye emphasized, feeling dissatisfied. This guy looked all muscle, but he was a chatterbox, always interrupting him with his words.

“OK, since there’s nothing wrong with your body, let’s begin today’s training. What do you want to practice first?” Smith asked, shrugging.

"Let's start with bodyweight squats," Bai Ye said, then took off his shoes and walked onto the yoga mat. After a simple warm-up, he placed his hands flat and began squatting.

Five minutes later, Smith rubbed his eyes and looked at Bai Ye, who was struggling to squat: 'What's going on? You've almost done 400 squats already. Yesterday, you were in so much pain after doing just over 200.'

Looking at the record-breaking White Night, Smith was somewhat doubtful of life, but he was even more suspicious that the young man's exhaustion yesterday might have been an act.

Chapter 7 Breaking World Records

427...428...429...

Inside the gym, under Smith's skeptical gaze, Bai Ye performed squats with trembling legs.

Based on his previous experience of reaching his physical limits, Bai Ye knew that he could probably only do about 10 more before collapsing. However, unlike before, this time he had two more strands of internal energy in his body.

Feeling that his physical strength was almost depleted, he struggled to do squats while his internal energy surged out of his dantian along his meridians, flowing to various acupoints on his legs. After circulating through his body, the fatigue in his legs was immediately relieved.

'It really works.' Bai Ye was delighted, marveling that it was just as Yue Buqun had described in his annotations—it could restore physical strength. He then calmed down and began to observe the state of his internal energy.

After circulating for one cycle, the two strands of internal energy within his body were directly depleted by one-tenth, or about two strands. This means he could recover nine more times.

After his body recovered slightly, Bai Ye continued to squat. After doing 20 squats, his muscles reached their limit again. He then manipulated the internal energy in his dantian to replenish his strength.

To Smith's utterly bewildered expression, Bai Ye's squatting speed would always slow down to a certain point, then suddenly accelerate before gradually slowing down again, repeating this cycle endlessly.

'What's going on? Did this kid take the wrong medicine? Such a big change! If he did a little more, he could be nominated for a Guinness World Record!'

Smith had lost count of how many times he had been surprised since meeting Bai Ye; the kid always managed to come up with something new.

Finally, under Smith's somewhat numb gaze, Bai Ye exhausted the last bit of internal energy in his dantian, and his legs gave way, causing him to collapse onto the yoga mat.

You completed one bodyweight squat with a total of 663 repetitions...

Repeating this 62 times will increase your maximum strength by 0.1.

Repeat 32 times to increase maximum constitution by 0.1.

Repeating this 92 times will increase your maximum mental strength by 0.1.

'Sure enough, when the body is at its limit, the training effect is several times greater than usual, and internal energy can extend the number of times I can train at my limit, which is equivalent to me having a multiplier experience card.' Seeing this, Bai Ye finally confirmed his guess.

'In that case, I'll first train my body to its limit, then use my internal energy to recover. By repeating this process, I should be able to raise my three dimensions by another 0.1 before school starts on Monday.'

As Bai Ye pondered, he sat cross-legged on the yoga mat, slowly recovering the true energy he had consumed that morning, under the bewildered gaze of Smith beside him.

Compared to increasing the upper limit of internal strength, recovering lost true qi is much faster. In addition, his true qi was already pitifully small, and it was fully recovered in just a few minutes.

After replenishing his internal energy, he looked at Smith and said, "My legs are weak, please carry me."

"Um, what do you want to practice this time?" Smith asked.

Bai Ye didn't answer, but simply pointed to the bench press rack next to him.

And so, Bai Ye improved himself step by step at his own pace, constantly challenging his physical limits with different training programs.

If you can't keep up with the training, use your internal energy to relieve the pain. When your internal energy is depleted, stop training to recover. Once you've replenished it, switch to a new program. Through continuous training, you gradually get used to the pain of training.

At night, he would return indoors to cultivate the Purple Cloud Divine Skill and increase his true energy limit.

The message board 18 hours later reads: You have completed a total of 1392 bodyweight squats, and your constitution attribute cap has been increased to 1.3!

The message board 24 hours later reads: You have completed a total of 831 push-ups with a 30kg load, increasing your strength attribute cap to 1.4!

Finally, after 27 hours without sleep, an exhausted Bai Ye stared straight ahead with unwavering determination and delivered a perfect straight punch to the force measuring machine.

At the moment of impact, a tremendous roar resounded throughout the gym, and the numbers on the force gauge began to jump rapidly.

200→300→400→500→600

Finally, to Smith's incredulous gaze, the number on the dynamometer stopped at 672 pounds.