After rebirth, I abducted the future minister

Chapter 224 Cheats

After washing up, Cai Jinghong took Cui Yunhao out and ran around the school grounds, running straight for two times before stopping to rest.

Chu Yingying, who was walking alone, saw the two of them sitting on the grass panting, so she ran over, looked at Cai Jinghong and asked, "Brother Cai, what are you doing?"

Cai Jinghong beat his legs and gasped for air, while saying: "I took Junior Brother Cui out for a morning run together to exercise and prepare for the long-distance running competition."

Cui Yunhao fell to the ground exhausted and said, "I'm really exhausted!"

"Then let's take a rest." Chu Yingying smiled, but her eyes kept staring at Cai Jinghong's face.

Cui Yunhao sat up from the ground, tugged at the hem of Cai Jinghong's clothes, and asked: "Brother Cai, in your opinion, what are our results?"

Cai Jinghong shook his head and said: "The two of us ran two laps to get to one mile. Our long-distance running distance by then will be twenty miles."

"Twenty miles?" Cui Yunhao was stunned when he heard this and said, "That means running forty laps!"

Chu Yingying suddenly laughed and said: "To complete the twenty-mile long run, you can only take half an hour."

"Half an hour?" Cai Jinghong said with a serious look on his face: "No, I have to continue practicing."

As if he was reciting something, Cui Yunhao closed the page and read word for word: "Be focused on nothing, and keep your emotions calm."

After saying that, he ran around twice in the yard, then returned to Chu Yingying, stretched out his wrist, and asked her to feel her pulse again.

After saying that, he ran away alone.

"Scud?" Liao Shiyin was a little curious after hearing this.

Chu Yingying stood up as instructed, walked to him, pinched his pulse gate with two fingers, and after feeling the pulse for a while, she had some understanding: "I see, I understand."

Cui Yunhao took over and said: "The book that King Guangping gave me also mentioned that it is easy to do something in one go, but it is difficult to fight for a long time."

"Brother Cai." Chu Yingying called him with a smile.

Cui Yunhao said loudly: "King Guangping also mentioned that a person's normal pulse condition is stable."

Chu Yingying frowned and said: "If it doesn't work well, it seems that you will have to spend an hour."

"The food you eat should be easy to digest. If you are too full, you will feel dizzy. If you are too hungry, you will feel weak."

Cui Yunhao reminded again: "When you run more, your pulse will become faster."

Chu Yingying nodded and said confidently: "Of course, as the old saying goes, there is a golden house in the book, there are Yan Ruyu in the book, and there are also scuds in the book."

Cui Yunhao stood up and said, "You'll know just by taking your pulse."

"Reading? What book are you reading?" Cui Yunhao picked up the book she was reading, glanced at the cover, and said strangely: "Shen Nong's Materia Medica? What are you reading this for?"

"The book says that if a person runs fast, even the hair on his feet will fly up!" Chu Yingying looked at Liao Shiyin and said.

Chu Yingying waited for a while and said in surprise: "It's really sped up."

"Miss Chu, what do you want from me?" Cai Jinghong stopped and asked.

"Warming up before running is essential."

Chu Yingying pouted, rolled her eyes at him, and said, "So what?"

Chu Yingying added: "The book says that the best strategy is to stay in front and fight against the rear."

"It's really fast, and I'm still out of breath." Chu Yingying opened her mouth and looked at Cui Yunhao.

At night, Chu Yingying was still reading books at her desk. Liao Shiyin walked up to her and asked, "Sister Chu, is there really a sure way to win long-distance running in this world?"

"Drink water regularly to maintain your strength."

"Yes, if you breathe too fast, you will faint at any time." Cui Yunhao took back his wrist and said.

Cui Yunhao curled his lips and said, "If I don't eat, I won't have any strength. I will definitely lose."

After a while, Chu Yingying suddenly said: "The book says that the difficulty of long-distance running lies in maintaining strength."

Cui Yunhao looked at her and asked, "Does this time include eating and going to the toilet?"

Chu Yingying immediately pulled him back and said, "No, how could you give up so easily?"

"We must maintain a steady rhythm, neither too fast nor too slow."

The next day, Cai Jinghong got up early to run and exercise as usual. Just after running a lap and a half, he met Chu Yingying.

"Don't you think you also want to compete for the championship?" Cui Yunhao saw Chu Yingying smiling and saying nothing, and suddenly realized, "Oh, I see, you are doing it for Senior Brother Cai, right? You are really infatuated."

"Wow, this is amazing. Sister Chu, do you want my help?" Liao Shiyin blinked and asked.

As he said that, he watched Cai Jinghong running around the school grounds with a look of infatuation, not noticing that Cui Yunhao had left silently.

"Then I give up." Cui Yunhao was a little frustrated, and after saying that, he turned around and left.

"Yes!" Chu Yingying felt that what he said made sense and agreed, then returned to her seat to record this.

When Chu Yingying heard this, she picked up her brush and asked, "Then, what is considered stable?"

Cui Yunhao also smiled and said nothing, sat down next to her holding the book he had read before, and started reading quietly.

"Cooperate with the weather changes and keep warm and prevent cold."

Cui Yunhao pursed his lips and said, "So, you must keep a clear head and don't let yourself get out of breath."

"No need, I want to do it myself." After Chu Yingying finished speaking, she continued to stare at the book in her hand.

Chu Yingying raised her eyelids slightly and said: "I can't sleep, so I just sit here and read a book."

"Okay then, let me make you a cup of tea." Liao Shiyin stood up and ran to make tea happily.

Chu Yingying smiled and said, "Because I want to find out the secret recipe for long-distance running."

At this time, Cui Yunhao came over, ran forward and asked curiously: "Sister Yingying, what are you doing?"

Chu Yingying said: "Look at how hard Senior Brother Cai works. You should learn from him. He is so serious about his work and persists to the end. I will definitely help you."

After saying that, he ran around three more times, returned to Chu Yingying, stretched out his wrist, and asked her to feel her pulse again.

Chu Yingying poked his arm angrily and said: "If you have time to eat, you have to add another hour!"

The two of us started talking to each other one by one.

After drinking tea, Chu Yingying moved the table to the yard and looked through the pile of books on the table under the moonlight.

"No, you must not faint. If you faint, all your efforts will be wasted." Chu Yingying frowned and said.

Cui Yunhao nodded and said, "But after running, a person's pulse will speed up."

"I gave this to you." Chu Yingying handed a booklet in her hand to Cai Jinghong, smiled shyly, and said.

"What is this?" Cai Jinghong took the booklet and asked with some confusion.

"This is a long-distance running secret. I collected it for you. It may be helpful to you." Chu Yingying blinked and replied hurriedly.

"It's all about long-distance running, right?" Cai Jinghong looked at her and said.

(End of chapter)