I'm a sophomore in college, what the heck is this "male god cultivation system"?

Chapter 4 Transformation
'Um? '

Hearing the system notification in his mind, Chen Yan couldn't help but widen his eyes, and then a hint of surprise flashed in them.

This is like a pillow delivered just when you're about to fall asleep.

Without the slightest hesitation, Chen Yan decisively chose "yes".

The very next second after making his choice, he clearly felt faint, tingling sensations throughout his body…

This stimulation doesn't cause pain; instead, it gives a tingling, comfortable feeling... Aside from being a little uncomfortable at first, Chen Yan quickly got into the mood and enjoyed the microcurrent therapy.

Under this comfortable feeling, Chen Yan's weariness was gradually aroused. He casually put his phone aside and unknowingly drifted off to sleep.

……

For the next week, Chen Yan's life became unusually regular.

I get up at seven o'clock every morning, brush my teeth and wash my face, then go to the cafeteria for breakfast. After that, I decide whether to go back to my dorm or to the classroom depending on whether I have classes in the morning.

In the evening, I'll go to the gymnasium with Shen Dong to play badminton for a while. After coming back, I'll wash up, go to bed and play on my phone for a bit, and then go to sleep promptly before 10:30.

Since it was determined that during the 【Moderate Exercise】 task, as long as his exercise level reached a certain standard, the system would provide additional “microcurrent therapy”, Chen Yan’s badminton playing time has been gradually increasing.

Although this week of self-disciplined living did not bring about a significant change in Chen Yan's appearance, his energy and spirit were undoubtedly much better.

……

At seven o'clock in the morning, Chen Yan opened his eyes on time.

After a week of adjustment, his biological clock has now stabilized somewhat. Even without setting an alarm today, he was able to wake up on time.

Today is Sunday, and the tasks of "moderate exercise" and "sufficient sleep" should have been completed.

After muttering something to himself, a light blue screen appeared in Chen Yan's mind.

On the screen, both tasks have changed to "Completed", and the rewards are now "Available to Claim".

In fact, the "moderate exercise" task was already completed after badminton training last night. However, in order to maximize the fun of "unboxing," Chen Yan deliberately waited until this morning.

After silently praying for a while, Chen Yan took two deep breaths and then received both rewards at the same time.

[Congratulations, host, for completing the task "Get Enough Sleep"]

[Rewards are being distributed.]

[Congratulations, host, you have obtained the item - Cleansing Shower Gel]

……

[Congratulations, host, on completing the task "Moderate Exercise"]

[Rewards are being distributed.]

[Congratulations, host, you have obtained the item - Shaping Capsule]

……

[Because the host completed three beginner tasks within ten days, the hidden task—Diligence and Self-Discipline—has been completed.]

[Rewards are being distributed.]

[Congratulations, host, you have acquired the skill "Full of Energy".]

……

'What a grand system!'

Seeing that the system had given him three rewards in one go, Chen Yan was overjoyed. After calming himself down a bit, he carefully read the details of the three rewards.

【Name: Cleansing Body Wash】

【Category: Props】

[Description: This product combines the functions of facial cleanser, body wash, and shampoo in one. It moisturizes, cleanses the skin, improves skin texture, and helps with acne. The effects are permanent after just one use.]

……

【Name: Body Shaping Capsules】

【Category: Props】

[Introduction: This product can reduce excess fat on the user's body without harming them, while also achieving muscle sculpting, resulting in a more attractive physique.] ...

【Name: Full of Energy】

[Category: Skill (Passive)]

[Description: Your maximum stamina and recovery speed are both increased by 50%]

……

"Holy crap!" Chen Yan slapped the door open, and seeing that no one was in the dormitory, he took a deep breath and immediately withdrew the reward.

The next second, a black capsule and a small packet of shower gel appeared in his hand.

The amount of shower gel is about the same as a serving of KFC ketchup, clearly only enough for one use...

Without hesitation, Chen Yan swallowed the capsule in one gulp, then grabbed the water card and shower gel and rushed into the bathroom.

……

Fifteen minutes later.

Wrapped in a bath towel, Chen Yan walked out of the steamy bathroom and finally stopped in front of the mirror, carefully examining himself after using the [Shaping Capsule] and [Cleansing Shower Gel].

As for the effect...

"This effect is too powerful!" Chen Yan couldn't help but exclaim.

Due to long-term irregular work and rest schedules and unhealthy eating habits, Chen Yan's skin was indeed not very good. However, after using the [Cleansing Shower Gel], the pimples, acne marks, blackheads and whiteheads on his face were completely cleared away, and even his pores shrank considerably.

Not only that, but the skin tone on her face also became several shades lighter.

His face is now so clean it's comparable to a peeled egg.

As the saying goes, fair skin covers a hundred flaws. Now, Chen Yan's face is not only fair but also clean, which undoubtedly greatly enhances her appearance.

And this is just the effect brought about by the [Cleansing Body Wash].

The effects of the shaping capsules are also not to be underestimated.

Her face, which was originally a little round, now has a clearly defined jawline.

The fat that had accumulated on my abdomen and sides is now completely gone, replaced by faint outlines of my chest and abdominal muscles.

Even more exaggeratedly, Chen Yan's upper body has already formed a slight inverted triangle shape, making him look broad-shouldered and muscular.

'If I could develop bigger pecs and thicker abs, my physique would be even more perfect.' After thinking to himself, Chen Yan carefully observed his reflection in the mirror again, and after some serious consideration, gave himself a completely new assessment.

78 points.

Chen Yan has his own set of scoring criteria for appearance.

50 points is considered average, 60 points is considered good-looking, 70 points is considered handsome, and 80 points is considered a truly handsome man.

In reality, 95% of people have an appearance score below 70. Those who score above 70 can generally experience a significant advantage in their daily lives due to their good looks.

Just like Chen Yan in his second year of high school, he was at the peak of his appearance in the first 18 years of his life, barely passing 70 points and reaching the level of a handsome young man, and had already received the favor and pursuit of many women.

And now, I'm miles ahead of my high school self.

Although he is still one step away from becoming a handsome man, Chen Yan does not feel regretful. On the contrary, he is full of motivation and is trying to break through the 80-point mark.

However, now that all three beginner tasks of the system have been completed and no new tasks have been given, it seems that the only way to make a breakthrough in appearance is to rely on oneself.

Most people improve their appearance in three ways: fitness, hairstyle, and makeup.

His hairstyle is now the one that suits him best, and as for makeup...

In Chen Yan's view, makeup is like a game; to borrow a phrase from Jackie Chan—

"No matter how powerful you are in the game, it's all fake."

So it seems that there is only one path left in front of me.

'I still need to exercise,' Chen Yan muttered to himself as he put on his clothes.

(End of this chapter)