I manifested the Shushan game

Chapter 25 Guiding Qi into the Body? The Real Method of Cultivation!
(The transfer process in Douyin Shop was incorrect and has been corrected!)
……

Upon hearing the game notification, Chen Han snapped out of his daze and instinctively looked at the sect's location information on the game interface in his mind:
Level: Level 1 sect headquarters.

Effects: Rustic +2, Aesthetics +2
升级要求：1、10万钱财（18.95万/10万）。2、声望500（500/500）。

Special Features: 1. Can reclaim the sect's territory effect and convert it into a sect territory construction plaque. 2. Special Spiritual Cave (This is a special feature of cultivation sects, possessing special effects: +2 to refreshing and comfortable feeling around the spiritual cave, +2 to fresh air around the spiritual cave, and can generate a spiritual energy flush once a day at dawn!)

Sure enough, both the financial and reputation requirements were met.

He couldn't hide the smile on his face.

Looking at the prompt asking if the game system needed an upgrade, he felt that the game system was like an idiot, completely unresponsive.

Do we need to ask if it's okay to upgrade?

Does someone with intellectual disabilities have a choice?
Natural selection is!
The game notification sounded again:
[Congratulations! Your sect's headquarters has been successfully upgraded. You have received the following rewards: 1. Special Taoist Abode Effect: Tranquility +2. 2. Jade slip recording the "Nine Heavens Profound Scripture Basic Qi Cultivation Method"!]

[Congratulations! Your sect's headquarters is undergoing special effects upgrades...]

The moment Chen Han received the game notification, just like last time, he saw a white light appear, rise up, and spread outwards.

He walked to the window and saw that the entire Chen family was once again shrouded in the same white light as before.

With the sect's headquarters upgraded, the game system has begun to modify the Chen family's territory with new effects. After the modification is completed, the entire Chen family will likely gain a +2 Tranquility effect.

In Taoism, "quieting the mind" means clearing away distracting thoughts, that is, allowing the mind to return to purity and tranquility, and achieving a state of mind free from distractions.

However, in modern society, people are restless and it is impossible to be free from distractions.

The pressure at work is immense. You have to swallow your pride for a pittance. Even on vacation, you're still troubled by the interpersonal relationships around you that affect your mood, such as your girlfriend's tantrums, your family's high expectations, and all sorts of inexplicable social obligations from friends...

With the +2 calming attribute, one can completely clear their mind when visiting the Chen Family Ancient Architectural Complex, making it an excellent way to cultivate one's character.

This is especially true for those in creative professions, such as painters and writers.

Sometimes, these people need to be free of distractions to create good works, but with the turmoil of society and the struggle for fame and fortune, most people cannot achieve a state of complete freedom from distractions.

That was possible with the Chen family's ancient architectural complex later on.

However, this attribute cannot be expressed through video or described in words, and others may not take it seriously. Nowadays, which scenic spot or resort does not use phrases like "a good place for self-cultivation" to promote itself?

He said the same thing, no different from anyone else, that one can only understand it through personal experience.

Therefore, this attribute is somewhat difficult to promote.

However, what he cares about most right now is not the +2 to the Tranquility attribute, but the second reward for upgrading the sect's headquarters: the jade slip recording the "Nine Heavens Profound Scripture Basic Qi Cultivation Method"!

This seems to be a method of cultivation.

There are also many legends about cultivation within Taoism.

Even now, Taoist academies offer courses on guiding Qi into the body.

Simply put, drawing Qi into the body is a process of attracting the spiritual energy of heaven and earth into the body to form one's own energy, and there are also special methods of cultivating this mindfulness.

However, the specifics of this mental method are only legends, and no one can explain it clearly.

I searched online and found that someone explained the method of intention as follows: "Visualize the Qi entering from the top of your head and going in and out with your breath. When you inhale, the Qi of heaven and earth enters from the top of your head, and when you exhale, the turbid Qi is expelled from the soles of your feet."

It's all nonsense anyway.

The Chen family is also a Taoist family, so they naturally have methods for guiding Qi into the body. He practiced it when he was a child, but in the end he found that he hadn't mastered anything.

In fact, even among Taoist families like the Chen family, and among the Taoist masters, none of them have actually cultivated anything significant.

Therefore, some unknown celestial master has inexplicably given a new interpretation to "guiding Qi into the body" on the encyclopedia: "Cultivating the 'Qi' (innate energy) in the human body through specific methods to achieve the cultivation goals of strengthening the body, prolonging life, and even 'refining essence into Qi and refining Qi into spirit'!"

This interpretation is even more mysterious than the previous one; it's something that normal people can't understand.

If you don't understand it, that's normal; it just means you lack comprehension. Can't practice it?
That's because you're not qualified.

Otherwise, how can you keep people completely confused?

Anyway, Chen Han had been practicing Qi-drawing techniques since childhood but hadn't really mastered them. Later, when he went to school, he lost interest in even some of the Chen family's martial arts, sword techniques, and fist techniques, and practiced them only haphazardly.

My junior sister, on the other hand, practices diligently.

However, just like his performance of the Chen family's Taoist martial arts at the school party, which his classmates ridiculed as 'dance skills,' it was indeed just a useless show.

So what if my junior sister practices so diligently? Before his body malfunctions, he will definitely be able to subdue her within three moves and then give her a good spanking.

But the jade slip recording the "Nine Heavens Mysterious Scripture Basic Qi Cultivation Method" is different.

This is something from a game; it's a real cultivation method.

Moreover, the Nine Heavens Mystic Scripture is also a very famous cultivation technique in the world of "The Legend of the Swordsman of Shu Mountain". It is a cultivation technique that Ren Shou, the founder of the Emei Sect, obtained by chance. It contains everything and later became one of the Emei Sect's inherited cultivation techniques.

The key point is that this cultivation method gave him hope of curing cancer.

Thinking it over, he immediately looked towards the warehouse and saw the notes on the jade slip recording the "Nine Heavens Profound Scripture Basic Qi Cultivation Method":
The jade slip recording "Basic Qi Cultivation Method of the Nine Heavens Mysterious Scripture" states: "Basic Qi Cultivation Method of the Nine Heavens Mysterious Scripture" is the most basic Qi cultivation technique in the Nine Heavens Mysterious Scripture. Under normal circumstances, it is only passed on to core disciples for beginners. Due to the failure of the major sects to besiege the Blood Demon, which allowed the Blood Demon to escape, Emei sent its disciples to various places to establish affiliated sects, and passed on "Basic Qi Cultivation Method of the Nine Heavens Mysterious Scripture".

Should we choose to use the "Nine Heavens Mysterious Scripture Basic Qi Cultivation Method"?

When Chen Han saw the game system prompting him to confirm, he immediately selected "yes".

He felt that if he hesitated even for a moment, he would be letting down the reward.

A moment later, he saw the jade slip in the warehouse light up, then turn into tiny starlight. At the same time, Chen Han felt an exceptionally detailed stream of cultivation information quickly appear in his mind.

Moreover, this information seemed to be imprinted in his memory, making it deeply memorable. He could even understand the detailed meaning of some obscure and difficult words.

Before long, he had a complete understanding of the "Nine Heavens Mysterious Scripture Basic Qi Cultivation Method", including the cultivation method and the meridians and acupoints of various parts of the human body, etc.

This "Nine Heavens Mysterious Scripture Basic Qi Cultivation Method" is specifically designed for cultivating Qi. It allows one to absorb the spiritual energy of heaven and earth, circulate it through the body's acupoints and meridians, and finally refine it into one's own true Qi.

This is almost identical to the description of refining Qi into the body in Taoist legends.

However, since this is only the basic part of Qi cultivation, it has no offensive capabilities and can only rely on the refined true Qi to nourish the body. Therefore, the core disciples of the Emei Sect are not very strong when they first enter the sect.

Take Li Yingqiong for example. Even though she had practiced the basic introductory techniques at the beginning, she was still very weak and would be chased around by the underlings.

Of course, this weakness only applies to the cultivation world of Shu Mountain.

If this were in the real world...

Of course, what Chen Han cares about most right now is the effect of true qi nourishing the physical body. Cultivating it nourishes the physical body and also has the effect of repairing damage.

This might be the way to treat his cancer.

Without hesitation, Chen Han got up and sat cross-legged on the bed. This was the proper sitting posture required by the "Nine Heavens Mysterious Scripture Basic Qi Cultivation" method, and he could not simply sit in a loose cross-legged position.

After that, he also formed a hand seal and unified his mind and thoughts according to the cultivation method.

Then, following the instructions of the cultivation method, he cultivated by sensing the surrounding spiritual energy through the acupoints around his body.

Because the information about the cultivation method was imprinted in his mind, Chen Han was able to handle it with ease when he obtained it, as if he had practiced it countless times.

But as time passed, Chen Han's brows gradually furrowed until he suddenly stood up.

Are you kidding me?

The new book is currently in its first round of competition; readers need to keep up with the data!
Please everyone turn to the last page and beg, please don't raise them! Please don't raise them! Please don't raise them!
Thank you everyone!

I'd also like to ask for two more votes. Thank you so much!
Please don't raise it! Please don't raise it!
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(End of this chapter)