Douluo: I use shadow to open Shura

Chapter 124 The Amazingly Effective Training

The next morning.

Mo Yu and Xiao Wu, who have temporarily settled in Shrek Academy, plan to go to Soto City today to buy some daily necessities and then try to send a letter to the Seven Treasure Glazed Tile School.

Meanwhile, Mo Yu also planned to take Xiao Wu shopping.

These are all shopping debts I owed Xiaowu, and this is a good opportunity to pay them off.

"Brother, I feel so good. I feel so much lighter now."

Having only walked a short distance from Shrek Academy, Xiao Wu practically skipped and hopped along the road, showing no signs of fatigue, and excitedly exclaimed.

"Of course, our training yesterday was effective."

Mo Yu nodded, and thinking of yesterday's training, he couldn't help but smile.

The training method he designed yesterday has been basically tested and praised by all the teachers, proving that he is dozens of times stronger than Yu Xiaogang.

Whether it was Dai Mubai, Ma Hongjun, or even Oscar, who was a food-type cultivator, they all trained until the very last moment, almost exhausting their soul power before stopping their training.

And there are many benefits to this kind of training.

After exhausting their soul power, the body is in a state of extreme fatigue. As long as there is spiritual energy to absorb through meditation, the body will absorb it even more greedily.

Of course, most importantly, Mo Yu's training methods are simply too scientific in the Douluo Continent.

Based on Yu Xiaogang's calculations, if you run a training session all day, who can guarantee that the Shrek Seven Devils in the original story all gave it their all?

If the calculation is wrong and the limits of the Shrek Seven Devils are miscalculated, wouldn't that leave many hidden injuries?

Even with Yu Xiaogang's medicinal bath later, there's no guarantee they can recover from their hidden injuries.

If it weren't for Tang San among the Shrek Seven Devils, and Tang San having the foundation of the Blue Silver Emperor Martial Soul and the powerful Xuan Tian Gong technique, who could guarantee that they would have perfectly persisted in their subsequent training?

Perhaps it was Tang San's physique, comparable to that of an ox or a horse, that allowed the training to proceed successfully, as he carried the weights of others.

Speaking of which, Mo Yu almost laughed when he thought of Yu Xiaogang's so-called calculations.

They claimed to have calculated everyone's limits, but in the end, Tang San and Dai Mubai had to carry some stones to lighten the load for Ning Rongrong and Oscar, who were physically weaker, before they could successfully complete the training.

So, whose limit did he calculate?
Why not just assign them all at the beginning?

The stones were exchanged back and forth, ultimately resulting in those who were more capable of enduring hardship bearing even more burdens.

Don't talk about building team spirit or anything like that. They all ran together, shared joys and sorrows. Isn't that enough team spirit?

What if we don't have enough team spirit for the upcoming battles in the Soul Arena?

Mo Yu's training method was simple and straightforward: he trained right under Zhao Wuji's nose, and Zhao Wuji could tell at a glance who couldn't take it anymore.

With Mo Yu's training, Dai Mubai and the others will soon reach their limits, naturally giving them more time for meditation and cultivation.

Furthermore, even if Mo Yu doesn't know how to exercise.

But he had a lot of knowledge from his previous life. For example, when it comes to building muscle, it's not necessarily the case that long-term training is the best approach.

It's better to reach your body's limit in a shorter time.

For example, lifting dumbbells is a good exercise. It is said that you should be able to lift them seven or eight times at a time until you are exhausted. This kind of training is better. Then rest for a while and do it a few more times.

This will stimulate the muscles more effectively.

The training with soul power pressure is similar; it can quickly push Dai Mubai and the others to their limits, and after resting, they can quickly start the next training session, allowing their bodies to grow faster.

Now on the second day, Dai Mubai and the others have made significant progress and small breakthroughs due to their training. They are still in bed, meditating and cultivating, which proves that Mo Yu's training is even more effective. If the training weren't so effective, why would Dai Mubai and the others be working so hard?

In other words, if hard work yields a clear reward, there will be far fewer lazy people and far more hard-working individuals in the world.

Now Dai Mubai and the others have become unconventional "liver kings," and even Ma Hongjun, who is usually lazy, has become a "liver king," which is quite a testament to the effectiveness of Mo Yu's training.

Compared to Dai Mubai and the others' training with soul power pressure, Mo Yu and Xiao Wu's training was much more difficult.

They directly had Zhao Wuji use gravity-based soul skills to train them.

At first, even Mo Yu found it difficult to withstand the intensity of the gravity training, especially with the weights he was carrying.

However, Mo Yu was soon able to endure it.

The reason is nothing more than using a transformation technique to enhance physical abilities.

Under gravity, he was completely immobile, constantly using his soul power to protect his fragile brain.

Later, when Mo Yu used the Shadow Spider Divine Transformation, the pressure of gravity was much less.

In addition, under the gravity soul skill, he was only training his physical strength, so he didn't have to worry about consuming too much soul power and forgetting to add a layer of simulation to himself, thus revealing his true age.

Then it was Xiao Wu's turn. With Mo Yu as her example, Xiao Wu went even further and used the Lightning Rabbit Divine Transformation directly.

Despite a 30% increase in all attributes, she managed to survive under the gravity-based soul skill.

Even though her physical abilities were inferior to Mo Yu's, she managed to last about the same amount of time as Mo Yu.

After Mo Yu's analysis and judgment, it was determined that after Xiao Wu used the Lightning Rabbit Transformation, the static electricity in her fur would provide her with a layer of electromagnetic magnetic field protection.

With the protection of an electromagnetic field, Xiao Wu was able to withstand gravity training just like Mo Yu.

However, Mo Yu and Xiao Wu have only received twice the gravity from Zhao Wuji so far, and they cannot withstand any more than that.

……

Half a day later.

Mo Yu and Xiao Wu strolled around Soto City for a while, buying some commonly used clothes, necessities, and snacks, before heading to the Soto City post office to mail letters.

After sending out his theory on the evolution of the Seven Treasure Glazed Tile Pagoda and his recommended soul rings, Mo Yu also received a letter from Tang San in Notting City.

Mo Yu opened the letter and saw that Tang San had written a lot of things.

Aside from some everyday conversations, Tang San would ask Mo Yu and Xiao Wu how they were doing, and whether they were eating well.

"How could this mistress be like this? I've already told her to stop bothering me."

Xiao Wu stood on tiptoe, looking at the letter in Mo Yu's hand, and said with a slight frown.

"Alright, Xiao Wu, Xiao San is just concerned about us. Why don't you write a letter and send it out to explain the situation? By the way, tell him to find a way to come directly to Lanba Academy after graduating from the junior academy."

Mo Yu said somewhat indifferently that Tang San in this life had obviously become Xiao Wu's lapdog, but unfortunately, Xiao Wu didn't even give Tang San a chance to be a backup, as Xiao Wu already had someone else in her heart.

"Alright then, I guess Xiao San is bored too. He's met such a useless teacher, so I'll just comfort him a bit."

Xiao Wu nodded. Thinking of Tang San's useless teacher, Yu Xiaogang, her kind heart softened, and she cheered Tang San on.

"Yes, Xiao San is indeed pitiful, but he hasn't forgotten to study cultivation techniques. Among all the people I've met, no one is more hardworking than him."

Mo Yu waved the letter in his hand, which contained the manual for the fourth level of the Xuan Tian Gong, and smiled slightly.

(End of this chapter)