When you do everything to the extreme

Chapter 70 70. Chen’s Chenjiagou! Wang Xiao goes to Rongcheng!

"Master Wang..."

Sun Hong immediately wanted to persuade Wang Xiao.

Participating in four races in a month, and all of them are high-intensity professional-level long-distance races, is not just crazy in their eyes, it is no exaggeration to say that it is desperate.

Two full marathons and two half marathons, the total distance is more than 120 kilometers!
For ordinary people, even if they walk a total of 120 kilometers in a month, an average of 4 kilometers a day, it is a lot of exercise, and most ordinary people certainly cannot stick to it.

Wang Xiao knew what Sun Hong wanted to say, so he waved his hand and said, "Coach Sun, no need to say anything. Just help me sign up. I think you can handle it, right?"

According to normal procedures, the registration period for several competitions within this month must have passed.

but……

For the Shanghai Athletics Association, it shouldn't be difficult to register Wang Xiao for the competition.

Sun Hong and Sun Li looked at each other, feeling helpless.

Sun Hong could only say, "Okay, I'll sign you up! Sign you up for all these competitions?"

Wang Xiao nodded and said affirmatively: "Great, everyone sign up. Please help me arrange the itinerary."

Sun Hong took a deep breath, suppressed his emotions, and nodded, "Okay, we will plan the best itinerary for you and arrange food and accommodation for you in advance. We have already booked a hotel for you in Yingdu."

Wang Xiao looked at Sun Hong, Sun Li and the others and said with a smile, "Thank you for your help."

After saying that, Wang Xiao turned around and walked into the hall, took a horse stance and started practicing boxing.

He did not continue to practice Liuhe Pao Jin.

Because Wang Xiao's physical strength and blood have not yet recovered to their peak, his body is in a state of fatigue. The more he practices Liuhe Pao Jin, the greater the burden on his body. It is best to wait until his body recovers to its peak state before continuing to practice. Otherwise, practicing too much in a fatigued state will cause more serious damage to the body.

Due to my current physical condition, I can only practice Liuhe Pao Jin three or four times a day.

Wang Xiao immediately took up the horse stance of Liuhequan, the main boxing technique passed down in his family. He couldn't give it up, and had to practice it at least once or twice a day to maintain his physical condition and muscle memory.

The second is the Tiger Form Fist and Tiger Roar skills, which also need to be practiced every day. The strengthening and tempering of Qi and blood should never be given up.

The last step is the kick.

Wang Xiao felt that his current leg skills were sufficient for sports competitions, so he only needed to practice bouncing legs once a day to maintain leg muscle memory!

Practice so many martial arts and boxing techniques every day.

If it were someone else, even if they were a top martial arts genius with extraordinary talent, it would be difficult to achieve success.

Because it will distract a lot of energy.

It is better to be good at one thing than to be a jack of all trades!

Even a gifted genius cannot study multiple martial arts at the same time. He will definitely devote almost all his energy to one martial art, and only needs to have some knowledge of other martial arts.

There has only been one person in history who was able to practice the three major internal martial arts like the God of War Sun Lutang, and was able to cultivate all of them to the level of transformation. He was able to do that only after he became the world's number one master in his later years, gathered the world's momentum, and greatly improved his comprehension.

Wang Xiao can practice a variety of martial arts every day and still ensure his progress.

As long as there is enough time, it is not impossible to practice the three major internal martial arts and reach the level of martial arts god like Sun Lutang in the future.

"What I lack now is time!"

Wang Xiao thought firmly in his heart.

Now he just needs to stay alive and develop for a while, and no one can threaten him.

Seeing Wang Xiao start practicing boxing again, Sun Hong sighed slightly, took out his training notes and wrote again - Master Wang practiced boxing today, did not do any running-related training, and only conducted simple static physical tests. The physical test data was amazing.

Now, when Sun Hong records these things, he no longer has the psychological burden he had before.

He was afraid that if he became Wang Xiao's coach, Wang Xiao's performance in the competition would decline instead of improve, and his reputation would be ruined.

Yesterday, Wang Xiaogang won the professional half marathon championship again in Beijing, defeating many top international athletes.

Sun Hong realized that even without scientific professional training, Wang Xiao could still maintain top-notch strength.

Then he couldn't control Wang Xiao anymore. He could just let Wang Xiao do whatever he wanted, as long as he could achieve results. When Wang Xiao's performance in a competition dropped significantly, then maybe his words would be of some use.

His eyes looked at Yang Xiaoyu who went to the kitchen to boil medicine!

Yang Xiaoyu's talent is equally amazing.

He can try out many of the training ideas that he failed to implement on Wang Xiao on Yang Xiaoyu. If he can develop Yang Xiaoyu's talents and potential, it will be a huge success.

……

Chen Qingsheng returned from Shanghai to Chenjiagou, the place where the Chen family of Tai Chi was passed down, and came to an unremarkable low-rise house. In front of the house was an open space with many modern fitness equipment and some old fitness tools such as stone locks.

Chen Qingsheng looked at these and felt a little nostalgic, because he grew up practicing boxing here.

Putting his thoughts aside, Chen Qingsheng stood at the door and said with a fist: "Grandpa, Qingsheng is here to see you."

A soft voice called from inside: "Qingsheng is here, come in."

Only then did Chen Qingsheng step in.

The light in the room was a little dim, and the living facilities were rather simple, no different from many ordinary rural farmers' homes, but it was neatly arranged, clean and tidy, and there was a scent of Chinese medicine wafting in the air.

There were two young people, a man and a woman, who were busy packing things, boiling medicine, and cooking.

Seeing Chen Qingsheng come in, the two stopped and greeted Chen Qingsheng.

"Uncle San is back."

"Hello, Third Uncle!" Chen Qingsheng smiled and nodded at the two of them. "Hello, Wen Ying, Wen Sheng, you've grown taller again! Is Grandfather in good health?"

A hint of gloom flashed across Chen Wenying's face, and she shook her head gently, "Not very good!"

Chen Wensheng, Chen Wenying's younger brother, whispered, "My dad suggested sending great-grandfather to the provincial hospital to see a specialist, but he refused."

A hint of sadness flashed in Chen Qingsheng's eyes. He nodded and turned to walk into the next room. The smell of Chinese medicine in the room was a little stronger than outside. Lying on the rocking chair in the middle was an old man with snow-white hair and no flesh on his cheeks, but he was very energetic.
The old man looked at Chen Qingsheng with sparkling eyes and slowly said, "I heard that you went to find the heir of the Wang family and wanted him to hand over the Wang family's ancestral prescription. Qingsheng, you are thoughtful. But in fact, it is not necessary. My time is coming to an end. Even if I have the Wang family's ancestral prescription to maintain my vitality and blood and prolong my life, I can only live for two or three more years at most. It is useless. Birth, aging, sickness and death are inevitable for everyone."

Chen Qingsheng looked at the old man's condition, took a deep breath, suppressed his emotions, and whispered, "Grandpa, I will do my best to let you live for another two or three years. We don't want you to go."

The old man pulled up a smile and said, "I have seen your filial piety, and that is enough. I have experienced so much in my life that I have long since become indifferent to life and death. It is better to die than to be trapped in a weak body. The Wang family has suffered a great disaster, and only one child remains. You should not interfere. Just let him fend for himself."

Chen Qingsheng knew that his great-grandfather had experienced war and brutal fighting, and had survived a sea of ​​blood and corpses, so he could not bear the weakness of his body.

but……

Birth, aging, sickness and death are the laws of nature.

No one can violate it.

The old man had some interactions with Wang Xiao’s grandfather in the past, so he didn’t want the Chen family’s heir to target Wang Xiao.

Chen Qingsheng whispered, "I just want the prescription. If Wang won't give it to me, I have no choice. He and I have agreed to have a martial arts competition in a month. His bet is a prescription from Wang."

The old man still had no expression on his face: "What about you?"

Chen Qingsheng: "Fishing for golden toads!"

The old man smiled and said, "Can a prescription be compared to catching a golden toad?"

Chen Qingsheng: "He can't possibly beat me."

The old man looked out the window and said, "You've pushed Wang's kid into a desperate situation! No matter whether you win or lose, others will not let Wang go in the future. If you can take action against Wang, others will want to too."

Chen Qingsheng was silent for a moment, then said, "The Wang family's only heir is called Wang Xiao. He just started to gather his energy at the age of 25, and he has suddenly become enlightened recently. He has been mediocre for the past 20 years and couldn't even pay the rent for his martial arts school a few days ago. I think he may not be suitable for practicing martial arts and running a martial arts school. He should leave the martial arts circle as soon as possible and hand over the Wang family's ancestral prescriptions to me, the Chen family. I, the Chen family, will protect him for the rest of his life, which is also a good thing for him. At least his life will not be in danger."

After hearing what Chen Qingsheng said, the old man paid no attention to anything else. He was only concerned about Wang Xiao's recent enlightenment and asked, "He suddenly became enlightened at the age of 25. Don't underestimate him! If you give such a person enough time, he may become a late bloomer! Back then, Yang Luchan was only in his twenties when he became a disciple of Chenjiagou, and in his thirties he earned the name Yang Invincible. The founder of Xingyi, Li Luoneng, was only in his thirties when he became a disciple of the Dai family, and at forty he was still invincible!"

"When you spar with him, take Wen Ying and Wen Sheng with you. It's time for them to go out and see the world. When Chen Ying comes back, take them away."

Chen Qingsheng was slightly surprised when he heard this: "Chen Ying is back?"

The old man nodded gently: "Yes, on the way back."

A complex emotion flashed in Chen Qingsheng's eyes, including joy, admiration, solemnity, etc.

Chen Ying's original name was Chen Qingying. He was Chen Qingsheng's cousin. He felt that life in China was too peaceful and not helpful for practicing martial arts, so he changed his name to Chen Ying and went abroad to gain experience.

When Chen Wenying and Chen Wensheng, the brother and sister at the door, heard the old man's words, a hint of joy flashed across their faces. They also wanted to see the outside world.

They grew up in Chenjiagou and attended a nearby township school. They spent most of their time practicing martial arts. After 18 years, they had long been yearning for the outside world.

"Grandpa, take your medicine."

Chen Wenying held a bowl of Chinese medicine and handed it to the old man with both hands.

The old man sat up, still looking strong. He took the bowl and sipped slowly, finishing the Chinese medicine. Then he took a few deep breaths, moving his Qi and blood to absorb the medicinal effects. He looked at Chen Qingsheng and extended his hand: "Qingsheng, give me a hand. Let me see if you've been slacking off lately."

Chen Qingsheng nodded, took a horse stance, stretched out his hand and shook the old man's hand!
call……

Chen Qingsheng took a deep breath and released soft power from his hands.

However, the next second, he felt an unparalleled force coming from the old man's hand, instantly dispersing his soft power. He couldn't help but let go of his hand, and took two steps back, leaving two footprints on the ground, before he released the force. He looked at the old man with admiration and said, "Even if Grandpa's Qi and blood were exhausted, I wouldn't be able to resist the force simply by using his tendons, bones and fascia."

"If Grandpa can obtain the Wang family's secret recipe, combined with your cultivation from catching the golden toad, and extend your life for three years, perhaps you can truly reach the realm of Huajin!"

The old man lay back down on the recliner, and without moving his body, the recliner began to rock gently on its own. He said softly, "It's too late. It doesn't matter."

After saying that, the old man stopped talking and looked out the window.

Chen Qingsheng sighed, knowing that his great-grandfather didn't want to talk anymore.

Now, with every word he speaks, the old man is consuming his almost exhausted energy and blood.

Now he is completely relying on his powerful internal cultivation to stay alive!
Therefore, the elderly just lie in a recliner every day, without walking or practicing boxing, so as to reduce daily living expenses as much as possible.

Chen Qingsheng immediately regretted fighting with the great-grandfather just now. The burst of force in the fight consumed a lot of the great-grandfather's energy and blood.

"Grandpa, you take a rest, I'm going back first!"

Chen Qingsheng said goodbye.

The old man waved his hand, said nothing, and just nodded.

…………

Two days passed in a flash!

During the two days that Wang Xiao spent at the Magic City Martial Arts School, he used family prescriptions and internal martial arts to restore his physical strength to its peak. At the same time, he also accumulated a lot of experience points in boxing skills. Then he took Yang Xiaoyu, Sun Hong, and Sun Li with him to Chengdu!

Participate in the men's professional full marathon competition that is about to start in Chengdu.

This game is very important to Wang Xiao.

In other words, every game is important to Wang Xiao.

Every victory in a game is a significant improvement for him.

(End of this chapter)