When you do everything to the extreme

Chapter 41 41. Gains from the Competition! Coach Sun’s Advice!
woohoo hoo...

Wang Xiao adjusted his breathing and continued to breathe internally, and the tingling and fatigue in his body were greatly alleviated.

Yang Xiaoyu went to the inner room and took out Wang Xiao's medicine for injuries. She said to Wang Xiao softly, "Take off your shirt. I'll apply the medicine for you."

Wang Xiao was stunned for a moment, feeling a little embarrassed, and then he quickly took off his T-shirt, revealing his muscular body. Each muscle on his body was not big, unlike the bulging muscles that Guo Wendong had developed through fitness training, which would bulge out his clothes.

However, every muscle in Wang Xiao's body gives people a sense of harmonious and natural beauty, as if human muscles should grow like this, and it actually gives people a sense of power.

He had the typical figure of broad shoulders and a slim waist, but there was a swelling and bruise on both shoulders, and his right fist was also injured.

Yang Xiaoyu's face flushed, and then she naturally poured the medicine on her hands. She rubbed her hands vigorously, and after feeling a burst of heat, she rubbed them on Wang Xiao's shoulders. She rubbed them vigorously for a few times, and stopped after feeling the heat. She said softly: "No bones or muscles are injured. It's best not to do it in the next few days. Rest well, move your qi and blood, and you should recover."

Yang Xiaoyu obviously also had some basic knowledge of traditional Chinese medicine. As soon as she touched Wang Xiao's shoulder, she knew that the bones and tendons were intact, only the muscles were damaged.

For martial artists, this is not a big deal. Just apply some medicine and it will heal in three to five days.

After applying the medicine on his shoulder, Yang Xiaoyu rubbed the medicine vigorously on Wang Xiao's fists.

Wang Xiao looked at Li Bowen, Guo Wendong, Guo Wenqian, and Zhou Zhijie next to him, all of whom were excitedly talking about the fight just now.

Obviously, they rarely had the opportunity to fight in real combat, but this time they had a fistfight and won with fewer men, which made them very excited and gave them more things to brag about.

Wang Xiao looked at his information panel.

"Six-Combination Artillery Force Experience Points +2."

"Six-Combination Artillery Force Experience Points +2."

"Six-Combination Artillery Force Experience Points +2."

……

"Liuhequan experience points +10."

"Liuhequan experience points +10."

……

"Bounce Kick Experience Points +10."

"Bounce Kick Experience Points +10."

……

I just experienced two battles, a duel with Li Chenyou, and a fight with the people from the Shangwu Club.

The duel with Li Chenyou was the most evenly matched duel Wang Xiao had ever experienced. If it weren't for his crazy hard training in recent days, plus the experience points he gained from previous competitions, he basically couldn't be Li Chenyou's opponent.

Ok!

He won.

Now is the time to reap the rewards.

The Tiger, Leopard and Thunder Sound from the Xingyi Li family has not been taken yet.

Liuhe Pao Jin directly gained sixteen experience points, which was equivalent to his two days of practice.

Liuhequan gained 150 experience points, which seemed a little less than the 20,000 experience points needed to improve the realm, but Wang Xiao did not think it was too little. Gains were progress and joy.

Gained 100 points of experience points for the spring kick!

Liuhe Pao Jin: Getting Started (26/100)

Liuhequan: Great Accomplishment (410/20000)

Spring Kick: Minor (503/5000)

All three martial arts have been improved.

Wang Xiao thought about it carefully in his mind and decided to stick to the equal practice method, practicing fifteen times a day, evenly distributed among the three martial arts.

The first five times you gain more experience points, practice bouncing legs first, practice Liuhequan in the middle five times, and practice Liuhepaojin in the last five times.

Because, for now, Wang Xiao can only gain a little experience point every time he practices Liuhe Pao Jin, so it is the best choice to practice it last.

Yang Xiaoyu carefully applied the medicine to Wang Xiao and said softly, "Do you remember what I said?"

Wang Xiao looked up at Yang Xiaoyu who was standing nearby: "What?"

Yang Xiaoyu said seriously, "Don't do anything in the next few days. Take care of yourself. If you need to take action, I will do it for you."

Wang Xiao felt warm in his heart and nodded in agreement: "Okay."

Yang Xiaoyu nodded in satisfaction, then turned to look at Li Bowen, Guo Wendong, Guo Wenqian, and Zhou Zhijie and said, "Will you guys have lunch together here at noon?"

Guo Wen Qian smiled and said, "If you don't mind us being an eyesore, of course we'd like to stay for dinner. We've just worked hard for the martial arts gym, so having a meal with us isn't too much, right?" Zhou Zhijie and Guo Wendong both grinned. After truly seeing the strength of the two, they didn't dare to act recklessly in front of Yang Xiaoyu and Wang Xiao.

They knew that in front of a true martial arts master, the elders in their family would treat him with courtesy and would not dare to offend him.

Li Bowen has been spending the whole day in the martial arts gym practicing boxing in recent days, so he has become accustomed to eating with Wang Xiao and Yang Xiaoyu.

Yang Xiaoyu rolled her eyes at Guo Wenqian and said with a smile, "Stay if you want to eat."

At this time.

Sun Hong walked in quickly and saw Wang Xiao sitting there shirtless with obvious injuries. He hurried over and asked, "Master Wang, I heard you guys had a fight just now? Are you injured? Is it serious?"

Wang Xiao is now the key training target of the Shanghai Athletics Association. Chen Tian, ​​Zhang Jun and others have high hopes for Wang Xiao, hoping that Wang Xiao can bring them a breakthrough in performance.

If Wang Xiao gets injured, affecting his health, or even becomes so serious that he cannot participate in the competition, then their hopes will be dashed!

Although……

The contract had just been signed and they hadn't invested anything yet.

but……

The collapse of hope is the most severe blow to them.

Wang Xiao nodded to Sun Hong: "Yes, it's a minor injury."

Sun Hong looked at Wang Xiao's legs and asked, "Your legs are not hurt, right?"

Wang Xiao is going to participate in a running competition, so leg health is particularly important.

Wang Xiao smiled easily and said, "It's okay, my leg is not injured at all! We rarely use our legs in competitions, and using our legs is the key to victory."

Sun Hong breathed a sigh of relief, then said to Wang Xiao, "Master Wang, I suggest you stop participating in these competitions! It's better to focus on sports and don't waste your running talent. If you get seriously injured in a competition, it will cut off your athletic career and the loss will be huge. Moreover, it won't just be your loss, but the loss of our entire Chinese sports community."

An athlete who breaks Chinese records is of enormous value.

The entire Chinese sports track and field community has high expectations for Wang Xiao.

If Wang Xiao suddenly interrupted his sports career, it would indeed disappoint the entire Chinese sports community.

Wang Xiao didn't care that much about it. He participated in sports competitions to gain experience points to improve his martial arts skills, not to compete!

What's the point of participating in competitions to improve your martial arts skills if you can't compete?
Wang Xiao smiled faintly and said, "I know what's going on. Thank you, Coach Sun, for your concern! By the way, the half marathon in Beijing is about to start, right?"

Sun Hong nodded, knowing that he couldn't control Wang Xiao.

He didn't play any role in Wang Xiao's work these days. He just recorded a few words. The rest of the time he was just browsing his phone to kill time and waiting for get off work to end!
"Wang Xiao, I practiced boxing at the martial arts gym today and didn't do any running-related training!"

Sun Hong wrote this sentence in his notebook every day.

Seeing Wang Xiao injured, Sun Hong suggested: "Master Wang, since you are injured, why don't you give up the half marathon in Beijing? This will increase your risk of injury."

Wang Xiao shook his head affirmatively: "No, I will participate in the competition on time, Coach Sun, don't worry."

Sun Hong knew his suggestion was useless and frowned slightly. "Then, Master Wang, why don't you do some running-related training these days? It would be best to go to our track and field training base. They have the most complete venues and equipment there, and they can also monitor your physical condition at any time to avoid injuries due to fatigue."

Wang Xiao stood up and took a horse stance. He took a deep breath, his chest and abdomen rising and falling violently. He exhaled a long breath and said softly, "No, Coach Sun, remember your promise. Don't interfere with my own training!"

Sun Hong was speechless and complained in his heart - this is not training at all!

Seeing this scene, Yang Xiaoyu smiled slightly and said to Sun Hong, "Coach Sun, when Wang Xiao goes to Beijing to participate in the competition, I will go with him!"

Sun Hong glanced at Yang Xiaoyu and knew that she was now Wang Xiao's girlfriend. He complained in his heart about Wang Xiao's bad luck to have such a beautiful and sensible girlfriend. He nodded and said, "Of course!"

Yang Xiaoyu nodded, then turned and walked into the kitchen to start cooking.

She was also worried about the risks to Wang Xiao's health if he went to Beijing to participate in the half marathon.

After all, Wang Xiao had just participated in a full marathon a few days ago, and then competed with the powerful Li Chenyou, both of which were high-intensity exercises.

In a few days, Wang Xiao will participate in a professional half marathon. Yang Xiaoyu is worried that his body will not be able to bear it.

but……

She would not stop Wang Xiao from making his decision.

She would only support Wang Xiao, go with him, stay by his side, and protect him.

……

And this time!
Li Chenyou, who lost to Wang Xiao, followed Li Lang to the door of an ancient villa in Shanghai.

Above the entrance of the villa, there is a plaque with two large gold-plated characters written on it - Li Mansion.

(End of this chapter)