Immortality starts from the liver proficiency

Chapter 168 You have entered the door and entered the stage of minor success
Zhan Yan threw out a secret book from his arms, which contained the annotations of the Qianjun Mountain-Shaking Hammer Technique.

"I was only teaching you the basics a few days ago, but I didn't expect you to progress so quickly... Once you've mastered the basics, continuously condense the Red Dragon Coiling Mountain Power and combine it with the hammer technique. By then, every inch of your flesh and blood will be able to store power, and the hammer power will be able to penetrate thirty layers of armor.

I'm feeling a little unwell, so I'm going to rest first. You can continue practicing."

Without waiting for Xu Yunfan to speak, Zhan Yan turned around and left quickly.

Xu Yunfan had no choice but to shout.

"Master, please slow down!"

Only after Zhan Yan's figure quickly disappeared from his sight did Xu Yunfan shift his gaze to the densely packed annotations on the atlas.

He stroked the armor-piercing hammer that Zhan Yan had specially forged for him. The patterns engraved on the hammer handle were all the force guides of the Thousand-Jun Mountain-Shaking Hammer Technique.

To outsiders, it is just something to make it look better, but for those who have learned the Thousand-pound Mountain-Shaking Hammer Technique, it is undoubtedly an auxiliary tool to improve efficiency.

The next moment, the hammer shadow was like a waterfall.

Each of Xu Yunfan's strikes had a strange resonance frequency, and the sound of wind and thunder from swinging the hammer gradually changed from a harsh whistle to a low, muffled thunder.

Night was approaching, and when the last hammer fell, a large rock in front of the valley suddenly banged. The hammer head penetrated deep into the stone, but did not cause any ripples, as if a steel needle was sinking into tofu.

All the strength was gathered into one, without any leakage.

"You have successfully performed the first move of the Thousand-Force Shaking Mountain Hammer technique, Star Falling into the Sky River. You have mastered the Thousand-Force Shaking Mountain Hammer technique."

'Thousand-pound Mountain-shaking Hammer Technique, 0/500 (Beginner)
Special effects: Mountain soul casting body, rock mountain grinding body, dragon spirit in every bone, force dissipation three armors, thousand-pound collapse mountain section, hammer method is exquisite.

In an instant, large streams of warm current suddenly emerged from his body and flowed through his limbs and bones, beginning to rapidly strengthen his body.

Xu Yunfan couldn't help but groan, and stepped back. The madly rising strength couldn't help but pour out. Every step he took made the ground in the valley tremble slightly.

His skin suddenly began to show blue-gray lines like rust, and his muscles swelled wildly as if they were being repeatedly hammered by an invisible hammer.

The golden aura emerging from the originally knotted muscles became even richer, and the scaly fascia on both sides of the ribs opened and closed with each breath, making a clanging sound like metal rubbing against each other, and the ribs continued to expand and contract outwards as the body relaxed.

Nine consecutive dragon roars erupted from deep within the bones and muscles, and the spine arched up like a red dragon rolling in the waves. If you could go deep under the skin, you would be able to see that as the air flow flowed into the dragon space of the spine, a strange bronze medulla oozed out of every vertebrae gap and seeped into the flesh and blood.

Scalding mercury mist gushed out of his pores, and the strands of internal energy exhaled through the Pure Yang Qigong began to rapidly revive in his flesh and blood. Strengthened by the large flows of heat that emerged out of nowhere in his body, it began to merge into his blood and energy.

When the internal energy merged into the blood in his body, Xu Yunfan's body shook violently, and the steaming blood condensed into the shadow of a red dragon above his head. One could even faintly hear the roar of the angry dragon caused by the faint friction between his bones, tendons and skin in his body.

The beating of the heart was like the beating of a war drum, and every contraction caused the rock beneath the feet to crack.

Strange lines appeared faintly where the bones and fascia were entangled, and the vibration frequency of the Nine-fold Strength caused the muscles to tremble rapidly, which caused a faint and invisible layer of air to appear around his body.

The Qi Armor that is spontaneously developed through the Pure Yang Qigong!

If ordinary weapons touched the flesh, they would probably be turned into iron chips by the high-frequency air armor.

The rapid changes in his body made Xu Yunfan feel like he had to vomit. He opened his mouth wide, and a bulging blood core bulged out in his throat. The sound of his roar was almost visible to the naked eye.

All the grass and trees within a radius of ten feet fell down.

"Your Pure Yang Qigong has reached a minor level of success."

Pure Yang Qigong, 0/500 (minor success)
Special effects: Pure Yang Purple Qi, stage one, Qi Armor, stage one, Endurance, stage two. After adapting to the changes in his body and his mind being infused with the memories of cultivation, Xu Yunfan was surprised to find that his Pure Yang Qigong had been brought to a small level of success by the Qianjun Shaking Mountain Hammer Technique.

The strands of pure Yang energy hidden deep within the flesh and blood were greatly amplified by the large amount of warm current generated by the attribute panel, and...

Xu Yunfan immediately sat down cross-legged and began to practice Chunyang Qigong, and actually formed a small circulation between his flesh and blood.

When Xu Yunfan closed his eyes and concentrated, he felt a warmth like fine sand flowing through his flesh and blood.

The newly born pure yang energy no longer lurks deep in the flesh and blood, but slowly seeps along the texture lines, outlining intermittent golden lines between the arms and back.

Occasionally, when air flows across the bones, a dull sound similar to that of a heavy hammer forging iron is heard.

The warm current infused from the attribute panel has not dissipated, and is now flowing under the membrane carrying pure yang energy.

When he tried to breathe in and out, he found that his internal energy was spontaneously swirling between his chest and abdominal muscles.

Xu Yunfan couldn't hold back any longer and opened his eyes with joy.

His mood was stirred, and the pure yang energy that was originally flowing slowly through his flesh and blood was now absorbed into the depths of his flesh and blood again, and remained silent.

This is inner strength!!
Xu Yunfan couldn't help but tremble with excitement, jumping around on the spot for a long time.

Although this world has blood-energy martial arts that can allow people to break through the limits of the human body and far exceed the limits of human power, when one reaches the ninth level, one can still condense true energy in an extremely powerful physique.

But that is the ninth realm!
Although he has now achieved a small success in Chunyang Qigong with the help of the Qianjun Shaking Mountain Hammer Technique, the Outer Three Combinations have also achieved a small success.

Although the Black Steel Hundred Forging Body and the Red Dragon Coiling Mountain Strength can be practiced, it is still quite difficult to use the techniques of the Thousand-pound Mountain-Shaking Hammer.

If you want to feel more relaxed, your flesh and blood need to transform, and this can only be achieved by deeply training your muscles.

but……

Although his blood and energy had not yet reached the stage of flesh refining where the strength could penetrate the hair tips, now that both had been continuously improved, his physique had far surpassed the realm of a great martial artist who had achieved the great success of the three external integrations.

How strong is he?
He stepped lightly, and a force sprang from the dragon on his back and instantly reached the soles of his feet.

Bang!
The ground beneath his feet silently cracked into spider-web-like cracks, spreading in all directions until it stopped at the edge of the valley.

With such strength, he was confident that he could defeat Su Zhenhe within ten moves.

After returning to his own courtyard in Tiangong City, washing up and lying on the bed, Xu Yunfan suddenly felt tired.

It seemed that his nerves had been severely strained by a series of events during this period. If it weren't for the Lin character technique, he would not have been able to hold on for such a long time.

Counting the days, Xu Yunfan relied on practicing the Lin character formula every night to boost his spirits, and he had not really slept for nearly half a month.

Today is a good day, I have to relax for a while.

Xu Yunfan placed the black steel receiver beside him and tightened the Jidao relic that was tied into a vest on his body.

This Jidao relic not only has an extremely tough skin, it can even withstand the divine weapon, the gilded mace. Except for practicing martial arts, he almost never takes it off.

(There should be another chapter later, I’m typing away at the keyboard)

(End of this chapter)