I created an extraordinary era

Chapter 391 Changes brought by Xia Yuan!
August 4, early morning.

The sky is dimly bright.

Ji Xuan arrived at the training ground early.

Not long after, figures came in one after another.

Among them are not only Nangong Hong and others, but also people from the College of Science and Technology.

Although people from the Academy of Science and Technology do not need to improve their combat effectiveness, it is still necessary for them to master some basic martial arts.

Of course, they don't need to have a deep understanding of it.

It is enough to consolidate the foundation!

For these academic talents, improving their realm is the most important thing.

As long as your foundation is not too bad and you have enough resources for cultivation, it is not difficult to improve your realm.

At least before awakening, you can force it in with resources.

The only difference is that their combat effectiveness is very weak.

Just like Xia Yuan back then.

However, there is absolutely no need for these scientific researchers to improve their combat capabilities.

After all, they are doing research.

It would be such a waste to let this group of people go to fight!

Of course, Xia Yuan will not interfere with everyone's choice.

As long as you can earn contribution points based on your ability, you can develop in any direction you want.

It is not even ruled out that some geniuses are proficient in both scientific research and actual combat.

At this time, only two of the five people from the School of Science and Technology came here.

Xiao Wen and Yang Yuchen.

They are also the youngest, and are only in their early thirties.

It was obvious that both of them wanted to improve their combat effectiveness.

The other three are at least fifty years old and above, and basically have no intention of improving their combat effectiveness.

So naturally they won’t come over.

Half an hour later.

Everyone is here.

At this point, there were only less than 10 minutes left until the official start.

Sudden.

A familiar yet unfamiliar figure appeared out of nowhere in the training ground.

The person who came was Xia Yuan!

"Meet the Source Ancestor!"

Seeing this, everyone quickly stood up and saluted.

"No need to be polite."

Xia Yuan smiled and held up one hand.

Suddenly, everyone stood up involuntarily.

Although they had seen Yuanzu's methods, they were still very excited.

With a wave of his hand, he and others didn't even have a chance to resist.

This is the real strong man!
Seeing that everyone looked very nervous, Xia Yuan couldn't help but speak again to ease the atmosphere.

"Ji Xuan, right?"

"I've seen your physical skills, they're really good, much better than mine back then!"

"I want to learn from you today."

Yuanzu learned from Ji Xuan?
Haha, just listen to this.

However, Xia Yuan's words did make everyone feel a lot more relaxed.

"It seems that Genzu is quite easygoing!"

In the crowd, Bai Zhengyu couldn't help but mutter to himself.

In the past three months, everyone had only come into contact with Yuanzu once, at the beginning of the school year.

And they hardly talked at all.

So there is no question of understanding at all.

Now everyone has a basic understanding of Xia Yuan.

The Source Ancestor doesn’t seem to be that difficult to contact!
Unlike other thoughts, Ji Xuan was shocked after hearing these words.

He said quickly:
"Yuanzu, you are too kind!"

But who knew that Xia Yuan just shook his head.

"I'm not kidding."

"As the saying goes, there is always a teacher among three people. Everyone has his or her own area of ​​expertise."

"I'm strong, but that doesn't mean I know everything better than you."

"Practice is all about learning from one's strengths and overcoming one's weaknesses."

"What's more, the path to transcendence has only just begun. You and I are both seekers on this road."

"So, you don't have to think I know everything!"

As soon as these words were spoken, everyone fell silent!
To be honest, no one could have imagined that Genzu would say such a thing.

As the person who created the path to transcendence, Yuanzu is undoubtedly an absolute genius.

Yuanzu did what no one dared to imagine.

These people are simply incomparable!

What's more, Yuanzu has already gone a long way on this road.

His strength has even reached the point where he ignores all rules.

But even such a strong man is still so humble when facing a group of ordinary people.

Everyone should ask themselves, if they have such strength, it would be difficult for them to have such a mentality!
"Perhaps, it is precisely because of this mentality that the Source Ancestor was able to reach such a height!"

For a moment, Xia Yuan's image in everyone's mind suddenly became vivid.

For the first time, everyone respected Xia Yuan not because of his strength, but because of his personal charm.

Such an ancestor deserves their respect!

"Okay, enough talking, start your lecture!"

Xia Yuan smiled and seeing everyone's reactions, he knew that his goal had been achieved!

After saying these words, it didn't seem so abrupt when he asked these people questions later!
After all, he is really a rookie!
Of course, what these people have now is probably of no help to Xia Yuan.

With Xia Yuan's current level, it is extremely easy for him to master these basic martial arts knowledge.

“I hope these people can grow up quickly!”

Shaking his head, Xia Yuan didn't think about it anymore.

……

Ji Xuan took a deep breath.

Originally he was quite nervous.

But after what Yuanzu said, he felt calm all of a sudden.

Previously.

The reason he was nervous was simply because he was afraid of the unknown.

As for the content of the lecture, he already knew it by heart.

Now that the fear of the unknown has dissipated, he has no more worries.

"Everyone, let me explain the basic body movement techniques. If you have your own understanding, you are welcome to add to it at any time."

Ji Xuan spoke slowly, his voice steady and clear.

"First of all, to know how to practice body techniques, we should first understand what body techniques are!"

“Simply put, it’s about how to move your body with the least effort, the fastest speed, and the most flexibility.”

"It's not just about speed or footwork."

“Instead, it focuses on whole-body coordination, emphasizing flexibility, fluidity, and overall control.”

"Body skills aren't just about dodging."

"A person with strong physical skills can quickly find flaws in battle, adjust their fighting stance, and turn a defensive position into an offensive one!"

At this point, many people looked at Bai Zhengyu in the crowd with strange eyes.

Isn't this guy very physically strong?

Why was it that I couldn’t launch an offensive at all when I fought against Nangong Hong last time?

Facing the gazes of the crowd, Bai Zhengyu's face darkened. He almost wanted to curse.

How could he not understand this truth?

Damn, that’s easy to say.

When you really fight, you will know that it is not that simple!

It’s not like others can’t restrict your movements.

Under Nangong Hong's continuous attack, he couldn't find any chance to fight back.

It can be said that it is restricted to death.

Being able to dodge and remain undefeated is already very good!

But now after hearing what Ji Xuan said, he seemed like a loser.

Fortunately, Ji Xuan gave a brief explanation afterwards.

"Of course, it depends on the situation."

"If the opponent's offensive is fierce, then we will be severely restricted. It all depends on the opponent's strength and actual combat experience."

After talking about these basic theories.

Next, Ji Xuan formally began to talk about the specific cultivation methods.

"The first step is footwork training. This is the foundation of body training. If you want to learn body training, you must first learn footwork."

"Footwork can also be divided into several types, such as quick steps, flash steps, and circling steps!"

"Speed ​​step is a fast straight-line movement to train explosive power and speed; flash step is a fast lateral movement to train flexibility and reaction ability; circle step is to train balance and coordination by moving in a circle."

"I'm going to give you a demonstration, so please pay attention."

As soon as these words were spoken, Bai Zhengyu and the others, who had been indifferent at first, instantly became interested.

For them, these basic parts are already so familiar that there is no need to listen to them.

Now that I heard that Ji Xuan was going to demonstrate, that’s different!
The other party has never shown his skills in public before, but now we can see how strong he is.

"Haha, I hope it's not just a showpiece!"

Bai Zhengyu curled his lips.

Of course, this is just what I said in my heart.

After all, Yuanzu just said that Ji Xuan’s physical skills were pretty good.

Although most of these words were jokes, if Genzu didn't have some skills, he wouldn't have made such a joke.

At this moment, Ji Xuan in front moved!

His knees were slightly bent, his body leaned forward slightly, and his whole body was like a fully drawn bow, ready to shoot.

Just by seeing this action, Bai Zhengyu knew that the other party was definitely not just a show-off.

next moment.

Ji Xuan suddenly kicked the ground with his feet, making a low muffled sound.

Immediately afterwards, the figure shot forward like an arrow.

"So fast!"

Looking at the figure that quickly passed by him, Bai Zhengyu's pupils suddenly shrank.

Even he couldn't achieve such explosive speed.

"Blood surges? Interesting!"

In the distance, Xia Yuan, who was watching, couldn't help but smile.

I didn't expect that Ji Xuan could already use a trace of Qi and blood power just after breaking through the second level of body forging in just over ten days!
That's right, just a little bit.

It can only be considered as entry-level.

No one except Xia Yuan could discover it!
But even if it is just a little bit, it is already a huge breakthrough.

Among the people present, except Nangong Hong and Yuan Liren who have reached this level, the rest are basically still in the stage of sensing qi and blood.

Soon, Ji Xuan's figure stopped.

When he landed, his steps were not as loud and sweeping as those of ordinary people, but light and silent.

This step alone has attracted the attention of many people.

"What I just demonstrated was sprinting."

“When using a sprint, the first thing to do is the starting movement.”

"At this time, we need to pay attention to sinking our center of gravity, which can keep you balanced when moving and prepare for power."

"The next step is to generate power. The power point of sprinting is the sole of the foot pushing off the ground. You need to use the power of the sole of the foot to push off the ground quickly and propel your body forward."

“Then it’s about moving.”

“After exerting force, the waist should drive the body forward.”

"Rotating your waist helps you transfer power better while maintaining your body's balance."

"Remember to keep your upper body stable as you move, and don't sway from side to side."

"Finally it landed!"

"When you land, be sure to do it lightly and silently. This will reduce your energy consumption and avoid exposing your position."

"When you land, land on the ball of your foot first, then your heel, with your knees slightly bent to cushion the impact."

Considering that more than half of the people present had little exposure to body techniques before, he explained it in great detail, almost breaking down the key points of each movement.

Because of this, everyone listened attentively.

After all, in the past, it was not easy to learn such knowledge.

Even though the college library has many books on martial arts, none of them are described in such detail.

I won't tell you every detail.

"I've just explained the specific training methods. I'm sure you all know the most basic aspects of physical training, right?"

"balance!"

Cortes spoke up.

"That's right, balance!"

Ji Xuan smiled and nodded.

By now, he has completely adapted to this rhythm.

“Isn’t speed important?”

Erica frowned and asked curiously.

"Of course it's important, but physical skills require flexibility and instantaneous bursts of speed. You just need to suddenly accelerate and change direction, and then you can avoid other people's attacks."

"To achieve this, the first thing you need to pay attention to is balance. You must always keep your body in control."

"The above are the basic movements of the body technique."

"Then let's talk about center of gravity control, force generation techniques, and breathing rhythm."

"Only by mastering these can you be considered to have mastered the art of body movement."

In the following time, Ji Xuan talked freely.

It explains in simple terms how to practice each step.

From time to time, someone would ask.

Later on, Ji Xuan's solo explanation at the beginning turned into a discussion among many people.

Even Bai Zhengyu expressed many opinions.

"Why did I always feel like the rhythm was off when I was practicing my body movements before?"

"The main reason for a bad rhythm is that your breathing isn't coordinated. Try to keep your breathing even while you move, exhale when you exert force, and inhale when you relax!"

"It may have been a bit difficult in the past, and it took a long time to master the breathing technique. But now that you have broken through to the second level of body forging, the difficulty of practicing will be much lower."

"However, in terms of power generation techniques, as your strength improves, it may take some time to adapt to your body's strength."

"After your body has adapted to your strength, you can then practice your power techniques."

Time passed slowly as everyone discussed.

In a blink of an eye, half a day passed.

But they seemed to have forgotten the time and were all immersed in the exchange of physical training.

Looking at this scene, Xia Yuan also smiled.

This is the situation he wants to see.

Only by constantly verifying each other can we accelerate the perfection of the extraordinary path.

Obviously, Ji Xuan did not hide anything this time.

But for Xia Yuan, there was no gain.

This was also what he expected.

What Ji Xuan said today was too simple after all!
(End of this chapter)