Reborn Action Star: Starting in Hollywood

Chapter 349 Master Level Running and Jumping

[The host completed a long-overdue sex scene. Due to the unique performance design, he received a skill reward: Master-level running and jumping.]

When Lin Yuan came to the outside of the shooting site and sat on a chair to rest, golden system text appeared in front of him.

What is a sex scene that should have happened long ago?
It means that Lin Yuan never shoots passionate scenes with his real girlfriend, but has already done so with other women around him.

Unique performance design? It seems that the normal plot is no longer able to stimulate the system.

Only increasingly strange interactions can meet the requirements for issuing skills, right?

Master-level running and jumping.

It has been a long time since I acquired any skills, and Lin Yuan has been coveting this ability for a long time.

The familiar memory infusion session comes again.

Running and jumping are the most basic and important athletic abilities of human beings.

Everyone can run and jump, but few people really master the optimal running and jumping techniques.

Since primitive times, these two athletic abilities have been continuously improved through human training. With the popularization of modern track and field events, running and jumping skills have been honed to the peak.

Taking sprinting as an example, rapid kicking and stretching technique, active and quick swinging technique of the swinging leg, and forward kicking support technique are the three core elements of modern sprinting technique.

As I recall, Lin Yuan was frantically undergoing various trainings in order to fully master these techniques.

Lin Yuan pushed his arms hard against the wall, keeping his body leaning forward and standing on the balls of his feet.

He tried to keep his body straight and his core tight, and raised one thigh with all his strength, roughly parallel to the ground, with his ankle locked in dorsiflexion and his raised calf parallel to his supporting leg.

His other leg fully extends at the hip, pushing off the ground and keeping it tense.

Then quickly alternate your legs and repeat this movement continuously.

This is a commonly used action in sprint training: wall push exercise, the purpose of which is to strengthen the correct body posture and enhance the acceleration running technique.

In addition to this action, he kept repeating other basic training actions:

Arm swing exercises are used to develop correct arm swing posture.

Military walking can strengthen the correct acceleration posture.

Raise your legs quickly and high to help increase your stride rate while maintaining the correct acceleration posture.

Run in small steps to increase the speed of your feet and improve the flexibility of your ankle joints.

Straight-leg running develops the hip's power generation pattern and improves ligament strength.

High-lift folding running increases the folding rate of the swinging leg and develops the ability to lift the knee joint high.

B-shaped tiptoe develops the ability to quickly flex and extend the hip and improves the flexibility of the ankle joint.

……

As far as I can remember, for more than ten years, he kept repeating these basic trainings, making his sprinting speed faster and faster.

一开始，他的100米成绩为9秒72，然后很快提升到9秒65，9秒59……

In the second year of training, he successfully broke through 9 seconds, surpassing Bolt and becoming the fastest man on the planet.

But his limits are far beyond this.

Judging from his physical fitness alone, Bolt's strength should be around 18, his agility 15, and his physique 19, which are already monster attributes far beyond those of ordinary people.

However, in front of Lin Yuan, whose strength was 20, agility was 24, and constitution was 20, he was completely crushed.

Although Bolt is taller than Lin Yuan, his physique is more suitable for sprint racing than Lin Yuan's sturdy martial arts physique.

But Lin Yuan's attributes are really too superior. When his sprinting skills surpass Bolt, his speed will inevitably surpass him in all aspects.

9 seconds 53…

9 seconds…50 seconds…

9 seconds 44…

Going beyond the limits again and again.

……

In the end, Lin Yuan's 9-meter sprint result was fixed at 29 seconds, officially breaking the 9 mark.

This improvement in performance is quite amazing in the track and field arena.

If Lin Yuan participated in the 100-meter race, he might leave a result that could never be surpassed.

Based on Bolt's time of 9 seconds, this is equivalent to a speed of 58 meters per second.

Lin Yuan's 9 seconds is equivalent to 29 meters per second.

This may not seem like much of an improvement, but if you put the two of them on the track and race them directly, you will find that Lin Yuan can surpass Bolt by several body lengths when crossing the finish line.

But the infusion of memory goes far beyond this. Just the ability of running, in addition to short-distance running, there is at least long-distance running.

Memory gave Lin Yuan the ability to save energy, control his breath, and complete long-distance running with less energy.

In addition, Lin Yuan has also mastered running skills on various terrains, rugged roads, and even ice.

This allows him to run in the best posture no matter how the environment changes.

In terms of jumping, the main abilities are long jump and high jump.

The current world long jump record is 8.95 meters, and Lin Yuan... reached an astonishing 10.97 meters, directly breaking through the 10-meter mark and even approaching 11 meters.

He was able to achieve such exaggerated results not only due to his master-level jumping ability, but also because of his fastest running speed on earth.

As we all know, the faster you run, the farther you jump.

There has never been a person in the world who has both the fastest speed and the longest jumping ability like him.

If Lin Yuan were asked to shoot the jumping scene on the outer wall of the Burj Khalifa again, he would be able to complete it very easily this time.

It won't be as messy as last time.

As for the ability to jump high, there is no need to elaborate on it. In short, jumping higher is as important as jumping farther.

The improvement in jumping ability is a powerful linkage improvement for Lin Yuan’s existing master-level parkour skills.

No wonder the system bundles these skills together for evaluation.

After acquiring the master-level running and jumping skills, Lin Yuan was only one step away from gathering the next legendary talent.

[It has been detected that the host has mastered master-level parkour, master-level gymnastics, and master-level running and jumping.]

[If the host completes the skill: Master Footwork, the above four skills will be integrated and upgraded into a legendary talent.]

After mastering the running and jumping skills, an idea suddenly flashed through Lin Yuan's mind.

He immediately stood up from his seat, walked over to Meng Tao, and patted his shoulder: "Come with me."

"What's the matter? Why are you acting so sneaky?" Meng Tao touched his head and followed Lin Yuan to the side.

"I have an idea. Can you help me do a feasibility assessment?" Lin Yuan said in a low voice.

"You're talking so quietly. Are you trying to kill yourself again? You really can't sit still at all." Meng Tao said with a roll of his eyes.

"I didn't have any ideas before, but it made me very anxious." Lin Yuan said.

"So, do you have an idea now? It's not going to be as exaggerated as the last semi-protected extreme skydiving, right? I don't want to see you hospitalized again." Meng Tao replied.

"Yes, I have a good idea! If it can be realized, it will definitely be well received!" Lin Yuan said with a smile.

(End of this chapter)