The growth system comes at the age of 30

Chapter 12 What can I say to man?

Everyone has a different personality, different experiences, and therefore different choices.

The book "The Water of Canglang" is obviously written for those who have to go with the flow in the workplace and in society.

Chen Jingle is not.

His personality is destined to make him unable to learn the ways of the world.

Not to mention that after experiencing those unpleasant things, he has become indifferent and fearless.

These are two completely different attitudes towards things.

That is the difference between entering the world and leaving the world in the book.

"Now I understand what you mean by 'reading is entertainment'."

Chen Jingle seemed to be thinking about something.

Some books need to be read, but it does not mean that you must learn something. It is also OK to just read them. After all, some things and some truths can only be understood and suddenly realized after real experience.

Anyway, let’s take a look first.

It is always easier to watch it with a calm mind than to watch it with a sense of mission.

【It is great that the smart kid Chen Jingle can realize this. 】

Chen Jingle smiled without saying anything and silently put the book back on the bookshelf.

Instead, I chose a book of poetry.

He actually prefers poetry to long speeches.

It has both style and aesthetics.

The charm of poetry can probably only be understood by Chinese people.

I don't know if it's a filter or an illusion, but Chen Jingle feels that people who are good at learning ancient poetry really have a bookish air. The people he has come into contact with have indeed achieved the level of being well-read and elegant.

He himself is far behind and can only envy others.

I envy others who can speak eloquently and effortlessly.

When expressing, it can be the beauty of "After getting drunk, I didn't know the sky was in the water, and the boat was full of clear dreams pressing down on the stars", the sadness of "A few sounds of windpipes leave the pavilion late, you go to Xiaoxiang and I go to Qin", and the determination of "Because of the sacrifices, I have great ambitions, and I dare to change the sun and the moon into a new sky".

Instead of just saying “me too” or “awesome”.

……

Chen Jingle spent more time on this collection of poems, which is much thinner than "Canglang Water".

It is reading and also enjoying.

After all, he is very interested in ancient poetry and loves it from the bottom of his heart.

Being able to completely immerse yourself in the ocean of poetry is like crossing the long river of time and having a conversation with the ancients. There is nothing more meaningful than this.

Until the system prompt sounds.

【After-school reading time is over. Let’s stop here today. Smart kid Chen Jingle is already great. Next is sleep time. Sufficient sleep can ensure the growth and development of the body.】

"Uh, is it time?"

Chen Jingle subconsciously looked at the time. Wow, before he knew it, it was already 10 o'clock. He had been looking at the time for almost three hours.

"Then go to sleep."

Yawn and put the book back on the shelf.

I have already brushed my teeth in the shower, so all I have to do is turn off the lights and lie down on the bed.

[The dark sky hangs low~]

[The bright stars follow~]

[Insects are flying~Insects are flying~Who are you missing~]

Oh~
There is even a thoughtful sleep-coaxing session.

Apart from anything else, the system's singing voice is still very nice, and the feeling of being wrapped in love appears again.

So comfortable.

But before the scrolling screen could appear in front of Chen Jingle's eyes, his eyelids began to twitch, and he fell asleep in the middle of a yawn.

【Good night】

……

After an unknown amount of time, he was awakened by the sound of the alarm clock.

Alarm clock?

No, I didn’t set the alarm on my phone!
Chen Jingle opened his eyes dazedly and found that it was not the cell phone that was ringing, but the system alarm.

[Baby, it's time to get up~] "No, it's only 6 o'clock, why are you getting up so early?"

I slept very well last night and didn't feel any headache, but I exercised for a full hour yesterday afternoon. When I woke up this morning, as expected, my whole body ached, as if I had been beaten up.

I want to move!
[Diligent children, they have already started to get up, brush their teeth, wash their faces and eat breakfast. Don’t forget, Chen Jingle has to get up in the morning to exercise.]

"I didn't forget. You never told me to get up early to exercise."

Chen Jingle yawned and rolled his eyes.

I am really impressed that he has to get up early to exercise!
[Anyway, hurry up and get up! 】

"Know it!"

Despite his complaints, Chen Jingle still got up from the bed.

Fortunately, it is summer now. If it were winter, he might not be able to get out of bed.

I drank a glass of warm water first, then went to the toilet to deflate the stool. After coming out, I finally felt sober.

“Are there any designated sports?”

[You can do some free exercise. A day's plan begins in the morning. Get up early and stretch your muscles to wake up dormant cells, inject vitality into life, and lay a good foundation for long-term health. Baby, you can do it, right? ]

What can I say, man?
Just do it!

However, Chen Jingle also has some considerations on what to do specifically.

First, rule out running.

There was no professional running track nearby, and he didn't want to bring shame to the village and become the topic of conversation among his aunts and uncles after dinner. He also didn't want to run around on the streets outside and get hit and killed by pedestrians and vehicles.

It’s better to choose indoor sports.

Considering that the aftereffects of yesterday's exercise are still there, today, at least this morning, I will temporarily give up strength exercises such as push-ups and squats.

"It's you, skipping rope!"

I dug out the long-dusty cordless jump rope from the corner.

Fortunately it still works.

Skipping rope is actually a very good fat-reducing exercise. If you persist in skipping rope for an hour, you can consume about 200 calories.

Although it's of no use to him since he's already very thin.

At the same time, skipping rope can also help stimulate height growth. When the epiphyseal line has not yet closed, it is beneficial to skip rope more often.

I don’t know if I can still grow taller at the age of 30, but Chen Jingle knows that as long as he completes the task, the system will reward him.

This is enough.

It doesn’t matter if the reward is crooked.

As the saying goes, little by little, it adds up to a lot!

As long as you persist, it won’t be long before you will experience earth-shaking changes.

"start!"

Chen Jingle is full of confidence.

You know, he got full marks in skipping rope in the high school entrance examination. Although that was 14 or 15 years ago, it didn't stop him from feeling that he could do it.

Three minutes later...

Chen Jingle held the tetherball in one hand and the wall with the other hand, panting: "Take a break, take a break..."

Damn it, I'm so stupid. There's no assessment requirement, so why should I jump so fast? It's a whole hour, and I've only jumped hundreds of times. What should I do for the next 57 minutes?
Decisively change tactics and choose a steady and steady rope skipping method, and persist for at least five minutes before taking a break.

Five minutes is already very impressive, at least better than three minutes.

Finally, after Chen Jingle's unremitting efforts, he finally survived the hour.

Tired as a dog!

Also, I sweat a lot and my body feels sticky. I need to take a shower later.

【Baby is awesome! Successfully complete the exercise task and get a height increase of 0.1 cm. Currently 173.2 cm.】

Haha, I knew it.

Chen Jingle sighed softly: "What should we do next?"

【Take a ten-minute break first, then it's breakfast time. Regular diet and balanced nutrition are key factors for the healthy growth of babies. Please complete your meal tasks on time, little Chen Jingle. The breakfast time is limited to half an hour. Baby, you can do it, right? 】

"Okay, then I'll take a shower after breakfast."

　Thank you yu2003 for the first monthly ticket for this book! Thank you for your support!

　　
　
(End of this chapter)