Becoming a Taoist Master by Walking on the Underworld

Chapter 25: Meditation and Deep Sleep

On the river bank.

Chen Yushu sat at the foot of the locust tree, turned his head and looked around. After making sure that there was no one around, he took out a book from his arms.

On the book, the five words "White Tiger Visualization Method" are clearly visible.

"The inheritance of the Yin people, the method of cultivation."

A gleam of divine light flashed in Chen Yushu's eyes.

After lunch, he didn’t even practice the standing meditation, but ran out impatiently, just to learn this method of visualization.

Without hesitation, he opened the book.

“There are thousands of ways to practice the immortal path.

In ancient times, there were methods of eating dew, gathering energy, and sensing the stars.

Later, some people measured their physical constitutions, identified their spiritual roots, cultivated the various spiritual energies of heaven and earth, and entered the Tao to practice.

However, the heaven and earth are subject to change, and the human world is subject to change.

The spiritual energy is thin and the negative energy is growing, so for hundreds of years, people who practice Taoism can only enter the Tao through "God".

The White Tiger Visualization Method is a method of using the spirit to enter the Tao."

The opening words of the sutra gave Chen Yushu a chill in his heart.

In ancient times, one could practice by eating dew, gathering qi, and sensing the qi of the stars?

Later, he practiced based on his physique and spiritual roots.

But now, because the spiritual energy is thin and the yin energy is too much, he can only rely on "God" to practice.

God is spiritual power.

“Only when the spirit is full can the qi be harmonious.

Only when the Qi is harmonious can it reflect one's own body, making the practitioner's body pure and clear.

Only in this way can one draw the first ray of spiritual energy into the body and embark on the true path of cultivation."

Chen Yushu continued reading and found that the secret book introduced the true practice method of "White Tiger Visualization Method" later in the book.

After reading the whole article, he heaved a long sigh of relief, "Fortunately, I was able to obtain these inheritances through Li Pei's guidance in my dreams.

Some of them are only secret codes and records of the Li family. Without his guidance, they can't be discovered at all, and it is easy to practice them wrongly, leaving troubles. "

Thinking of this, he felt relieved.

But he knew that in this world, various methods of cultivation were protected very strictly, and in order to perfect the inheritance and prevent it from being lost outside, all kinds of methods were devised.

If you don't know the key points, even if you really get the method of cultivation, it will be difficult to learn, and you may even go astray.

Just like the Medicine King Posture that he had practiced before, the secret book was directly handed to him, and he could only practice the moves. As for the specific breathing method, he would never have been able to learn it without Master Qian's explanation and guidance.

He read it three times and only closed the book after making sure that he had not missed anything.

The practice of "White Tiger Visualization Method" is mainly to visualize the white tiger. At the end of the practice, there is also a visualization picture album.

The painting on it is a white tiger.

It has both divine and physical form, and looks quite fierce and domineering.

Of course, these alone are not enough for him to practice this technique.

Because the White Tiger Visualization Method is a method of entering into a state of meditation and visualization.

Only when the mind is calm and enters a certain special state, and then visualizes the white tiger image with a little "inspirational light", can one practice.

The method of entering into meditation is the most introduced topic in the entire secret book.

"According to the secret manual, entering into a state of meditation means having no thoughts or ideas, relaxing your whole body and mind, and focusing only on spiritual practice with a little bit of inspiration.

It is a state of practice.

Even for a person with great spiritual power, it is difficult to enter this state.

Therefore, many auxiliary means are needed.

There are various ways to enter into a state of meditation, such as burning incense and bathing, worshiping gods, reciting scriptures and mantras, making hand gestures and spells...

Of course, there is another relatively simple method, which is to use the assistance of magic incense. Among the magic incense, there is a kind of calming incense, which can "fix" the mind of the cultivator, thus helping him to quickly enter into meditation.

All these methods are to allow practitioners to enter a state of meditation..."

Chen Yushu thought silently and felt the difficulty.

Burning incense, bathing, chanting scriptures and practicing magic spells are not easy for him in his current environment.

As for Dharma incense, it is even more unacceptable.

He didn't have any on hand.

“However, the description of entering into meditation in the White Tiger Visualization Method is very similar to a state I saw in my previous life.”

After comparing the descriptions, Chen Yushu came up with some understanding of his own.

In his previous life, under the bombardment of various information, even he himself didn't know what was stuffed into his mind.

However, through the description, he found that this so-called meditation was very similar to the description of "deep sleep" in the news he saw in his previous life.

The news reported that when people enter deep sleep, even if they only rest for half an hour a day, they can still maintain high energy throughout the day.

That is, in deep sleep, the human brain enters a dormant state, which will greatly eliminate fatigue, and the whole body will get the maximum recovery.

“So, entering samadhi, in a way, is deep sleep.

However, unlike deep sleep, when entering into a state of concentration, there is still a little "inspiration" in the brain. With the help of this inspiration, one can subjectively visualize the White Tiger Atlas, practice, and cultivate. "

Chen Yushu compared them silently and found that after understanding it this way, he could actually enter a deep sleep and thus enter a state of meditation to practice.

Of course, he didn't know whether it was feasible or not.

Only after you truly begin to practice can you understand.

And it is obvious that the environment he is in at this time is not suitable.

So he took out the second book from his arms.

"The Rising Sun Talisman."

He was too eager for this mysterious thing.

It was not convenient to stay in Room No. 3, and he would have to work again starting tomorrow, so he naturally wanted to take this opportunity to take it out and look at it more.

“The Chaoyang Talisman Technique is the technique of making talismans.

What is introduced the most is the production of talisman pens, talisman paper and talisman ink. Apart from that, the method of drawing talismans is also introduced.

Talisman pen, talisman paper, and talisman ink are necessary for making talismans. As the saying goes, a skilled cook cannot cook without rice. Without these things, even if you have great skills, it will be difficult to make talismans.

But this alone is not enough.

As introduced in the Chaoyang Talisman Technique, the prerequisite for starting to make talismans is to enter a state of meditation.

Because only after entering into a state of meditation can one attract the 'spirit'.

Only by drawing runes with the power of God can the corresponding talisman effect be achieved..."

After watching for a while, Chen Yushu frowned.

He knew that making talismans was not easy.

This time, I watched it with the idea of gaining more knowledge and trying something new.

Only after actually watching it did I realize how difficult it is.

Enter into meditation!

Before, the meditation he imagined was deep sleep.

Nowadays, drawing talismans requires entering a state of meditation.

This must mean that there is a difference between this state of concentration and deep sleep.

After all, it is impossible for ordinary people to enter deep sleep while standing.

"Could it be... this is a realm that can only be achieved when a 'God' is powerful enough?"

Chen Yushu thought about it and couldn't help but have some guesses.

(End of this chapter)