Gao Wu: Become stronger by grinding Erlang Shen's talents

Chapter 421 The Hardship of Marrow Training (asking for monthly votes)

"Breathe~blow~"

Lynch adjusted his breathing, and the change in airflow caused gusts of breeze to blow in the martial arts room.

Mental power penetrates into the body like invisible tentacles.

Feel the marrow in the bones of your body.

Bone marrow is located within the bones of the body and is found throughout the body.

Mental power needs to break through the outer shell of bones before it can sense the bone marrow inside.

"Whoosh!!"

Soon he felt the bone marrow in his bones flowing rapidly and participating in the body's hematopoietic function.

They are red and yellow in color and look very ordinary on the surface.

But if you look closely, you can find that they are dark and turbid in color, with a lot of impurities mixed in them, like a polluted river.

Lynch frowned, wondering why there were so many impurities in his bone marrow.

He sensed it carefully and found that there were indeed a lot of impurities and sediment mixed in it, and many of them were metabolized from his own bones and internal organs.

"Teacher said that due to the daily diet when I was a child and the large amount of medicine resources I took when I was at a low level, many impurities were not digested and accumulated in my body."

"The tempering of the internal organs is also a process of metabolizing waste. Now it is the turn of the bone marrow."

The contents of teacher Mu Hong’s training notes emerged in Lin Qi’s mind.

They have impurities and waste in their diets when they were young, as well as the various medicines they took, such as nutritional meals, qi and blood capsules, and energy potions.

It has no effect on warriors at the first level, but when they reach the sixth level, impurities accumulate in the bone marrow and must be cleaned.

For a warrior in the sixth realm, what he needs to do are two things: cleansing and tempering the bone marrow.

"Buzz!!"

He used his mental power to control the qi and blood to gather into the bones and accumulate with the bone marrow.

The body also vibrates in an instant, and the muscles and bones vibrate to generate force.

Impurities are removed through vibration of qi and blood.

"Sigh~"

For a moment, Lynch took a breath of cold air, and a sharp pain surged into his head.

"Tempering the bone marrow is a deep transformation of the body, and the process will be accompanied by severe pain."

“No one is immune!”

Lynch also felt severe pain. The stronger the pain was, the higher the effect of the tempering was.

One reason is the transformation of the body, and the other is that the impurities in it are difficult to remove.

He could feel that many impurities were like cancer attached to his bones, sinking into his bone marrow.

He had to use great force, and his energy and blood power were like a high-pressure water gun, impacting and washing madly!

This process cannot be comfortable!
His whole body was shaking uncontrollably and sweat was pouring down his forehead.

The entire skeleton was in pain, as if countless needles were piercing the bone nerves.

There is no way to relieve it, I can only endure it.

"No wonder so many people are stuck in the sixth realm. There is a reason for this, and it's not just because of talent."

Such thoughts emerged in Lynch's mind. He had developed a will of steel, but he still felt unbearable pain.

Not to mention other warriors.

Especially awakened geniuses, they may not be able to persist for long.

Of course, there is a painless way, which is to practice source energy exercises and activate the activity of the bone marrow through source energy, allowing it to metabolize impurities and waste on its own.

Or you can simply take some rare treasures, such as the bone marrow of disaster beasts. After taking it, you can make the bone marrow transform painlessly.

Both of these methods can increase the Qi and blood values.

However, it is impossible to quickly increase the Qi and blood values ​​unless the family is extremely wealthy.

But Lynch wants it all, he wants to train his marrow as fast as possible.

He wanted to reach the peak of the sixth realm as quickly as possible.

"Buzz!!"

As his body shook, he also activated his special ability [Jin Feng]

The power of Jin Feng merged with his blood and qi, and the efficiency of tempering increased significantly. However, the pain suddenly intensified, and cold sweat broke out on his forehead.

He was not worried about the consumption of physical strength because there was still a lot of essence in the 80 kilograms of flesh and blood he took.

The other organs in his body were also working at high speed, constantly digesting the essence, converting it into physical strength, and investing it in marrow training.

Lynch closed his eyes tightly and concentrated his mind. He could already feel a little bit of impurities being washed away.

As it is metabolized, the circulation of the bone marrow becomes smoother, forming a chain reaction and increasing physical strength.

His physical genes also underwent subtle changes.

The functions of the internal organs that had already been tempered were also slowly improving. [You practice the marrow training method to temper your bone marrow, and your body begins to transform. Qi and blood value +1, Qi and blood value +1, Qi and blood value +1...]

Lynch continued to endure the pain, and his blood value on the panel continued to rise.

Although the number is small, it adds up to a lot.

four hours later

The time has unknowingly come to six o'clock in the afternoon

"Breathe~blow~"

The only sound that could be heard in the quiet martial arts room was the breeze brought by Lynch's breathing.

He was soaked in sweat and his body was shaking uncontrollably.

"Tick!"

At the moment when sweat was dripping, Lynch suddenly opened his eyes.

His strong chest rose and fell like a rock. He took a deep breath and exhaled heavily, accompanied by a large amount of exhaust gas.

"Hoohoo!!"

In the midst of the strong wind, he slowly stood up tremblingly.

[After four hours of marrow training, your marrow quality has improved, your body has transformed, and your Qi and blood values ​​have increased significantly. Qi and blood values ​​+50]

[Qi and blood value: 1020+1070]

……

After stabilizing his body, Lynch clenched his fists, his heart beating strongly, pumping blood.

His bones seemed to become thicker and his blood circulation seemed to be smoother.

The power contained in the bones and bone marrow also continuously flows out, flowing along with the blood to every corner of the body.

He could feel that his bone marrow was becoming more active as some of the impurities were removed.

Other parts of the body are also nourished and physical fitness is greatly improved.

With one punch, he can deliver even greater force.

"The effect of my first marrow training was stronger than I thought."

Lynch looked at the 50 health points on the panel.

His Qi and Blood values ​​were once at the first level, and after one or two months of hard practice, he could only increase them by a single digit.

Nowadays, a marrow training session can increase the Qi and blood value by 50.

He wanted to break through to the seventh level, which required a full 3000 Qi and Health points.

If you don't endure the pain, how can you improve your cultivation quickly?

"Guru Guru~"

Lynch picked up a bottle of energy drink and drank it in big gulps. Thinking back to the process of marrow training just now, it was really painful.

An ordinary genius would be lucky if he could endure it for an hour.

A genius with a stronger will might be able to hold on for more than an hour.

But I am different. I can persist for four hours.

If I didn't feel that continuing to practice would cause damage to my body, the flesh and blood of the disaster beast would have been almost digested.

Otherwise he could continue to practice.

After a short rest, he took the Tiger Spear from the wall and began to practice his spear skills.

"Boohoo!!"

"Hoohoo!!"

The black gun was swung out, creating huge gusts of wind that blew the curtains.

"boom!!"

At the same time, the artistic conception of mountains and rivers emerged, covering the entire martial arts room.

Lynch felt the artistic conception and focused on practicing his marksmanship.

As his health value increases, his marksmanship cannot decline.

The gun skill has already broken through to the middle stage of the fourth level, and the next step is to break through to the late stage.

Let the artistic conception penetrate the spirit and the power of the gun skill will be enhanced again.

This process is not easy, and many people do not make any progress for years.

Because they don’t understand enough.

But it’s different for Lynch. For him, as long as he keeps practicing, he will be able to improve.

……

(End of this chapter)