Slam Dunk: Muguro

Chapter 4 Air Jordan 7
The next moment, Murasakibara took a look at the physical progress bar.

At this point, the physical fitness progress bar has increased a little compared to before, and is not far from perfection.
In order to improve his physical fitness as quickly as possible, Murasakibara immediately decided to go out for a night run. Running is definitely more effective in increasing physical fitness than strength training.

The reason why he did not continue strength training is that he is at a critical stage of physical development, and excessive strength training is likely to have an adverse effect on his growth and development.

He is only 173cm tall now. Even in the plot year, he is only 178cm tall.

He also wants to continue growing taller, ideally to reach 185cm by the plot year.

In order to grow as tall as possible, he must follow scientific exercise methods to further promote the development of his body.

In addition to proper strength training, it is also necessary to supplement nutrition, eat a balanced diet and get enough sleep in order to achieve height growth.

Soon, Murasakibara put on his old sneakers and went out for a night run.

The night falls and the moon is as bright as a disk.

Mu Mu began to jog along the street lights. Under the light of the street lights, his shadow was intertwined with the shadows of the trees on the roadside, forming a flowing picture of horror.

During this process, he maintained a breathing rhythm of 'two steps, one breath', which can improve efficiency and reduce sports injuries.

As the distance increased, sweat gradually slid down his cheeks, leaving faint marks on his lapels.

Soon, Mu Mu's breathing began to become rapid, but he did not stop and tried to maintain his running pace.

Occasionally he would take a look at the physical fitness progress bar, and every time the bar went up, he would feel excited.

This kind of visible progress is irresistible.

"Come on, just one last bit!"

When the physical fitness progress bar was about to reach the end, Murasakibara cheered himself up and continued to persevere.

Soon, the prompt sound finally sounded.

【Physical fitness: 65-66! 】

At the same time, Mu Mu's body trembled violently, and his originally dried up physical strength seemed to be replenished at this moment, flowing quickly through his limbs and bones.

At this moment, he closed his eyes and carefully felt the feeling of lightness surging throughout his body.

Cool!
Murasakibara had not expected that the process of improving physical fitness would be so refreshing, just like the shudder a man feels after sex, it was simply irresistible.

This also makes him look forward to future training.

When this feeling disappeared, Murasakibara, who was originally gasping for breath, quickly calmed down and his physical strength was fully restored to its best condition.

"Sure enough, physical growth can restore physical strength. This way, there is room for maneuver!"

Murasakibara had an idea, such as controlling the physical fitness progress bar to improve physical fitness in the second half of the crucial game, which would undoubtedly be a huge advantage.

Of course, you can't rely on it too much.

Controlling the physical fitness progress bar means controlling the intensity of training, which will slow down the growth of various attributes to a certain extent.

In addition, once physical fitness reaches a certain level, it may take ten days or half a month to increase a little bit. Whether it is the national competition, the autumn national sports games or even the winter trials, the competition system of these competitions is basically one game per day.

Compared with the three major events, the county competition has a more humane competition system, as the competition is only held on weekends.

比如剧情年6月20日星期天神奈川县决赛第一场，湘北苦战海南落败，剩下两场比赛分别是6月26日和27日。

The reason why the competition system of the three major competitions is different from that of the county competition is mainly to reduce expenses.

There is no way around it. The teams participating in the three major competitions basically come from other places, and the daily expenses for accommodation and meals alone are a considerable amount.

"continue!"

After recovering his physical strength, Murasakibara took firm and powerful steps again based on the principle of not wasting.

When Murasakibara returned home, it was already ten o'clock in the evening.

As soon as he got home, Murasaki felt hungry and planned to find some food to fill his stomach.

At this moment, perhaps hearing the noise, Murasakibara Aoi yawned and walked out of the room.

"Gong Yan, are you hungry after training for so long?"

"Yeah!" Murasakibara naturally did not deny it.

Mu Mu·Aoi smiled and said: "Go take a shower first, don't catch a cold, I will cook noodles for you!"

"Mom, you've worked hard!"

Mugure Aoi shook her head and laughed: "We are a family, why should we be polite? Go ahead, the noodles will be ready in a while."

Mu Mu turned and walked towards the bathroom. He was sweating profusely and his clothes were sticking to his skin, making him feel very uncomfortable.

After taking a shower, Aoi Murasaki brought out a bowl of steaming noodles with a golden fried egg and two slices of barbecued pork on top.

"Gong Yan, you must be very tired after exercising all night. Remember to rest early after eating."

Mu Mu·Aoi seemed to have thought of something and continued, "By the way, your father contacted your class teacher and asked for a month's sick leave for you!"

Mu Mu felt warm in his heart and said softly, "I know, Mom, go to bed first. You have to get up early to go to work tomorrow."

"Then I'm going to sleep first. After you finish eating, soak the bowl in water and I'll wash it tomorrow."

After his mother left, Murasaki began to eat noodles with big mouthfuls.

Even though it was just a bowl of noodles, to him, it was better than countless delicacies.

After eating, Mu Mu washed the dishes and returned to the room.

dong dong~
Just as he was about to turn out the lights, there was a soft knock on the door.

"Gong Yan, are you asleep?"

The voice of Murasakibara Sasuke sounded outside the door.

Mu Mu hurriedly opened the door and found his father holding a box in his hand.

"Dad, what's the matter?"

"I bought you a pair of sneakers. I don't know much about this, so I asked the store manager to recommend a pair. Try them on first to see if they fit your feet!"

Murasakibara Sasuke handed Murasakibara a shoe box with Air Jordan 7 printed on it.

Jordan VII!

These are the shoes Jordan wore when he won his second NBA championship.

Murasaki couldn't wait to open the shoe box, inside which lay a pair of brand new red and white sneakers.

A stylish and technological shoe for its time, the upper is made of high-grade synthetic material and the sole is designed with intricate grooves for better grip and resilience.

"This couldn't be the recommendation of the mustache shop manager!"

Murasaki remembers that the shoe store opened by the store manager with a mustache sold AJ shoes. Judging from the plot where Haruko took Sakuragi to buy sneakers, the shoe store opened by the store manager with a mustache was near Shohoku.

Sakuragi's first pair of AJ6 sneakers was taken from him, and he spent all his fortune - 30 yen!

Later, Sakuragi became generous and spent 100 yen to buy a pair of treasured AJ1 from him!

I have to say that the store manager with a mustache was taken advantage of by the Akagi siblings. He was pinched on the face by his brother and his shoes were sold cheaply by his sister. He was really unfortunate.

When trying them on, Mu Mu felt that the shoes fit him perfectly. It was obvious that his father bought them according to his shoe size.

Although AJ7 is not as classic as AJ6, it is lighter, has a softer sole and better cushioning.

There is no way, AJ6 is famous for its 'brick sole'!
"Dad, it fits perfectly!"

"That's good. I'm going to sleep first."

Murasakibara Sasuke patted Murasakibara's shoulder and left yawning.

As he watched his father's hunched back disappear, Mu Mu's eyes became more determined.

He decided to repay his parents' love with excellent grades, which was the best reward for them.

(End of this chapter)