Xiuxian, I have a high martial arts world

Chapter 16: Draw in Qi overnight and enter the Qi Refining Stage!
After Lin Chen returned to the room, he began to try to draw the energy into his body.

This was not difficult for Lin Chen. He followed the mantras and mental methods in the Xuanhuang Yinqi Jue and soon sensed the spiritual energy again.

Immediately afterwards, Lin Chen tried to draw the wood spiritual energy into his body.

Between heaven and earth, spiritual energy is mixed, and the spiritual energy of the five elements of gold, wood, water, fire and earth are connected to each other.

It is not easy to separate the wood spiritual energy and incorporate it into the body.

After Lin Chen tried it for an hour, he gradually got the hang of it.

Just then, there was another knock on the door.

It was Master Han Jihai who brought a portion of spiritual food.

A bowl of spiritual rice, two servings of spiritual vegetables, and even a few pieces of tempting braised pork.

Han Jihai looked at Lin Chen with a smile and said:
"Although cultivation is important, there is no need to rush..."

"You are in the growth stage, you should eat more!"

After Han Jihai left, Lin Chen looked at the spiritual food on the plate, feeling somewhat helpless.

"Master, you are old and have no descendants? You treat me as your own junior..."

Feeling a little bit of happy distress, he thought of his grandparents from his childhood.

They were like this at that time, afraid that they would not have enough to eat, so they stuffed all kinds of food and drinks into their mouths.

Lin Chen remembered that he was called Little Fatty at that time.

Unfortunately, his grandparents died in an accident in which monsters attacked the city when he was ten years old.

After a slight sigh, Lin Chen continued to eat his meal, enjoying it with relish.

This braised pork is also spiritual meat, fat but not greasy. After eating, Lin Chen felt that his body was filled with energy.

Without hesitation, Lin Chen practiced the breathing method again.

After practicing for two hours, Lin Chen glanced at the blood and energy value on his wrist.

——11.9!

Increased the health value by a full 0.4.

Lin Chen was shocked again and murmured:

"So that's how it is. Compared to spiritual rice and spiritual vegetables, spiritual meat contains more abundant Qi and blood!"

"Wow, looking at this, if there is a higher level of spiritual flesh... how much will this meal increase my Qi and Blood Points?"

Lin Chen was a little surprised and followed his master Han Jihai's method of feeding.

I'm afraid that before he travels back to Blue Star, he will be promoted to a mid-level warrior!

"Tsk tsk, who said Danfeng's resources are poor?"

“Although Danfeng’s overall strength is the weakest among the five peaks, there are many disciples from other peaks!”

"With so many disciples, the peak master cannot take care of them all. It would be great if we could take an elder as our teacher."

"Other peaks are far from being like Danfeng. The peak master teaches by hand and even personally prepares spiritual food for the disciples..."

After figuring this out, Lin Chen was in a good mood, thinking to himself that joining Danfeng was the right decision!
After practicing the breathing method, Lin Chen continued to try to draw the air into his body, and his progress was rapid.

From sensing the wood aura to separating the wood aura, and then to gradually being able to control the wood aura to approach the body.

Lin Chen is only one step away from drawing the energy into his body - officially absorbing the wood spiritual energy into his dantian!
After trying for an entire afternoon, Lin Chen made great progress.

In the evening, after he finished eating the spiritual food, his Qi and blood values ​​increased again, reaching 12.2.

That night, Lin Chen did not sleep. He spent the whole night thinking about how to draw the energy into his body.

It was almost dawn when the morning glow shone through the window onto Lin Chen's body, making him feel warm.

Lin Chen's mind was filled with blessing and he successfully guided the spiritual energy into his dantian.

In an instant, Lin Chen felt the changes in his body.

"Is this... the feeling of spiritual energy entering the body?"

"I am now... already a cultivator at the first level of Qi Refining!"

Lin Chen suddenly opened his eyes and carefully sensed the changes in his body.

As if he had learned it by himself, he vaguely felt an invisible, long-lasting energy flowing slowly in his dantian.

It's aura!
Lin Chen's mind sank, and he tried to control the spiritual energy in his Dantian. The spiritual energy, as weak as a hair, flowed along the meridians throughout his body and slowly gathered at Lin Chen's fingertips.

But the whole process was too difficult. Lin Chen tried several times and put in a lot of effort before he could do it.

"Hiss... Is this spiritual energy?"

"According to the Xuanhuang Yinqi Jue, as long as spiritual energy is generated in the body, no matter how weak it is, it is considered to have entered the first level of Qi Refining."

"As my cultivation level continues to improve, the spiritual energy in my dantian will also continue to increase..."

"At the same time, entering the Qi Refining Stage can also give birth to a weak spiritual consciousness."

Lin Chen pondered for a while and found that he could vaguely see inward and sense the spiritual energy in his dantian, which should be the initial stage of the birth of his spiritual consciousness.

It’s just that he has just entered the Qi Refining Stage, and his spiritual awareness is too weak.

After that, you need to practice the method of spiritual consciousness, or improve your realm in order to continuously strengthen your spiritual consciousness.

"I heard that a powerful Qi Refining cultivator's spiritual awareness can reach up to ten feet away... A Foundation Establishment cultivator's spiritual awareness can even reach hundreds or thousands of meters!"

"But for me now, my spiritual consciousness can only initially look inward and observe the abnormal movements in my body."

Lin Chen suddenly thought of something and murmured:
"Martial artists cultivate their bodies, but they cannot see within their souls. They cannot fully master their own bodies and internal organs."

"But I have a divine consciousness, and I can see within my soul... Doesn't this mean that I have an advantage in martial arts that other martial artists don't have?"

Thinking of this, Lin Chen's eyes lit up slightly.

Using the methods of cultivators to enhance martial arts practice, the two complement each other...

I’m afraid I can create an unprecedented way of warriors!
So, Lin Chen began to practice breathing techniques again.

After drinking a bottle of nutrient solution, as Lin Chen continued to breathe in and out, he could feel a stream of energy in the air slowly flowing into his body.

This energy is different from spiritual energy, but it can enter his body and strengthen his physical body!
For ordinary warriors, after breathing energy into the body, it can only flow along the route of the breathing method and cannot be controlled accurately.

This will inevitably result in some energy being consumed within the body and failing to perfectly reach where it should go.

But Lin Chen can now use his soul to look inward and guide energy to strengthen his body, so the consumption is greatly reduced.

It was difficult to guide him at first, but after many attempts, he gradually became proficient.

After practicing for two hours, Lin Chen glanced at the blood and energy values ​​on his watch.

——12.4!

In just two hours, it actually increased by 0.2!

The efficiency is nearly twice as fast as before!
“Hiss… The inner vision of the soul is so helpful to martial arts!”

"If this method can be introduced to Blue Star, wouldn't it mean that all warriors' training speed can be doubled?"

Lin Chen was greatly shocked at this moment. He had already imagined the impact that cultivation could have on Blue Star...

Warriors on Blue Star do not need to practice to a very high level. They only need to enter the Qi Refining Stage and give birth to spiritual consciousness, which will be of great benefit to the improvement of their martial arts!

“This is another major discovery!”

Lin Chen took note of it silently.

After a night of practice, the sky was gradually getting brighter.

Instead of feeling tired, Lin Chen felt refreshed.

This is the difference between martial arts and spiritual practice.

Martial arts nourish the body but not the mind. Even martial artists at a high level who are full of energy still need sleep and rest.

Monks pay more attention to their energy and spirit, and meditation can completely replace sleep.

"Huh, he entered the Qi Refining Stage in just one night... This is a bit too amazing!"

"It's better not to tell the master for now."

So Lin Chen stayed in the disciple residence and practiced peacefully for the next few days.

As for Han Jihai, he seemed to be busy refining medicine and did not come to the door.

There is more spiritual energy in Lin Chen’s Dantian, and his Qi and blood value has reached 15 points!
It was not until the early morning of the fourth day that Lin Chen found Han Jihai.

After hearing Lin Chen's report, Han Jihai almost bit off his tongue.

"What did you say? You have entered the Qi Refining Stage?!"

(End of this chapter)