The Great Flood of the End of Time: Female Neighbor Comes to Borrow Food

Chapter 4 Daily Training
Liang Yuan's gaze lingered on the other person for a moment, then he looked into her eyes and smiled, "Sister Mei, what time is it now? This heavy rain has been going on for half a year, and the flood has submerged ten floors of the building. Who still has food to eat?"

"You don't have it, and neither do I at home."

Yang Mei's face turned pale immediately. She begged, "Little brother, I know you must have food at home. I can smell the meat. I can't do anything. You...just give me a small bowl of rice. I don't eat vegetables..."

Liang Yuan shook his head: "Sister Mei, go back quickly, at least you still have a place to stay. Go and see those people in the corridor, they have no place to live, let alone food. Don't let those people upstairs see you wearing this, otherwise..."

He didn't say anything else, but Yang Mei's face turned pale instantly.

With six months of isolation from the world, order had long since collapsed.

Bad people are in power, and some of the people upstairs are no longer human.

She had seen through the cat's eye a female neighbor on the seventh floor being pinned down in the corridor by three men and having that kind of thing done to her.

The desperate screams of that female neighbor still rush into her mind at some point in the night.

Thinking of this, Yangmei began to tremble. She hurried back to her home door. After a series of hurried knocks, a man opened the door.

"How's it going? Did you borrow it?"

the man asked anxiously.

Yang Mei trembled and said, "He...he won't lend it to me."

The man suddenly became anxious: "Why are you so useless? If he doesn't lend it to you, won't you beg him?"

"me……"

Dang Dang Dang...

Suddenly, there was a knocking sound from the rooftop, and both of them were startled.

Yangmei hurriedly squeezed into the room, and the man quickly locked the door.

At this time, a burly man rushed up the corridor. When he heard the door closing, he immediately cursed: "Fuck, Li Zhiqiang, if you have the guts, just keep hiding. I want to see how long you can hold out!"

The man rushed down and kicked the door of Yangmei's house several times.

Li Zhiqiang is Yang Mei’s husband. This man should know Li Zhiqiang’s family.

Liang Yuan had already closed the inner door, and from beginning to end, he had never opened the outer security door.

Listening to the bursts of cursing outside, after a while, the man seemed to be wandering around his doorstep for a while.

Finally left.

Liang Yuan silently put down the nail gun, turned around and returned to the dining table to continue eating.

But he knew that these people could no longer bear it.

Hunger will drive everyone crazy.

After finishing his meal and washing the dishes, Liang Yuan began his daily exercise.

The first is strength training, 500 push-ups every day.

Then comes aerobic training. Since there is no treadmill, he chooses to jump rope to increase his cardiopulmonary function.

Then he practiced shooting. There were no bows and arrows at home, only a slingshot, which he bought as a Children's Day gift for his nephew.

After completing the slingshot shooting practice, you also need to learn gun skills.

It is called spearmanship, but in fact it is just a steel pipe with a fruit knife welded on the end. It can be regarded as a homemade spear.

And the method of practice is only the simplest basic movements.

Basic techniques include stabbing, piercing, teasing, plucking, blocking, grabbing, twisting, picking, pressing, chopping, collapsing, and dancing.

I also learned these from the video.

It stands to reason that it is not suitable to do such a thing that consumes physical energy when supplies are scarce.

But he was really bored at home and was reluctant to use electricity, so he could only practice these things to pass the time.

Secondly, the world is not going to get better now, and those vicious neighbors outside may break into the house at any time. He must ensure his physical fitness and have a certain ability to protect himself.

The slingshot is used to practice long-range attack capabilities, while the spear is used to practice close combat.

Push-ups and skipping rope correspond to strength training and aerobic training.

One enhances muscle explosiveness, the other enhances lung capacity.

There are floods everywhere outside. If one day you have to go swimming, you must have strong cardiopulmonary function.

In addition to these trainings, he also focused on practicing the skill of pull-ups.

Now that the flood is spreading, there is no place to stay outside.

The only way to survive is to climb up some tall buildings.

Therefore, upper body strength must be practiced diligently.

After half a year of practice, he has begun to see results in the above skills.

The accuracy of the slingshot is over 90% within ten meters, 60% within twenty meters, and only 50% beyond thirty meters.

As for his shooting skills, he performed the whole set of movements smoothly, especially the basic attacking movements of stabbing, piercing, teasing and plucking, which he practiced the most diligently. Now, he can pierce a two-centimeter wooden cabinet door at home with one shot, which is quite powerful.

During the upper limb strength training, he found that he seemed to have some talent for fitness. In just half a year, he could easily do 50 to 60 pull-ups, and if he gritted his teeth, he could do over 100.

He had already mastered the muscle-up technique long ago and could do thirty or forty of them with ease.

Cardiopulmonary exercises are also very effective. I practice holding my breath before washing my face every day.

The best result so far is holding breath for three minutes and thirty seconds.

Don’t underestimate this data. For a normal person, holding his breath for about one minute is already a good thing without practice.

With practice, if your lung capacity is good, you can achieve it in more than two minutes.

But if it lasts more than three minutes, it already falls into the category of professional training.

Liang Yuan saw on the Internet that professional divers could even hold their breath for up to ten minutes, but he didn't know if it was true or not.

For him at the moment, three minutes and thirty seconds is already the limit.

By the time all the training was finished, it was almost noon, so he took a quick shower.

The seawater used for bathing is from outside. After heating and sterilization, there is no problem in bathing.

He saw some neighbors taking showers in the corridor, which were not even heated, and nothing happened.

After washing up, it was already one or two o'clock in the afternoon. After eating a bag of instant noodles, he began to think about what to do next.

According to the original plan, he was supposed to stay tuned to the radio in the afternoon to find out news from the outside world.

By the way, I will also read some books on circuit basics.

Although the power system is now paralyzed, there are still generators that can be used. If it is possible to leave here, Liang Yuan would like to take the generator with him.

Without electricity, human civilization would really take a big step back.

Learn about the electrical system so that you can repair some simple electrical appliances yourself in the future.

Of course, this is all in the past.

But now he doesn't plan to continue reading.

Liang Yuan looked at the newly emerged lottery system with a thoughtful look in his eyes.

"The system is the guarantee of my future life. I must find a way to get enough points."

"The points required by the system can only be obtained by killing mutant creatures. Maybe it's time to try going out."

(End of this chapter)