Chapter 42 Exercise

Wang Qiang put down the barbell, sat up and took a breath. With his super-fast self-healing ability, the physical exhaustion was recovered with the first breath he took.

"800 kilograms is almost my limit." Wang Qiang nodded, quite satisfied with the data.

800 kg is only the weight of the barbell plates. In fact, the barbell bar weighs another 20 kg. Therefore, Wang Qiang's actual limit is actually 820 kg!

This data has far surpassed the world record for bench press with and without equipment.

Although the bench press exceeded the world record, considering that Wang Qiang himself is very different from those strongmen in body shape, even if we don’t talk about the weight ratio, he has already left those so-called world records far behind.

To put it bluntly, one is achieved by practicing and breaking through the limit again and again, while the other is achieved directly in one step. The former is indeed admirable, but the latter is what everyone envies and wants.

"Master, you are so awesome!!" Xia Xinyue looked at him with admiration when Wang Qiang stood up.

If Xia Xinyue was acting when she first came to the gym, now she is truly speaking from the heart.

As a frequent surfer, she naturally knew what it meant to bench press 820 kg. That was definitely a result that was enough to shock the whole of Asia!

If we compare it to Wang Qiang's body shape, then it will definitely shock the whole world. There will even be countless people questioning whether the data is fake.

But Xia Xinyue, who was personally responsible for the filming, can guarantee 100% that all of this is true and there is absolutely no water involved.

That's why she was so shocked and admired.

Admiration for the strong has existed since ancient times. Women like strong men, and men also like to conquer strong women.

If we say that the previous Xia Xinyue had to choose to follow Wang Qiang more or less because of the current environment, then the current Xia Xinyue has a bit more sincerity in her.

Of course, these are meaningless. To Wang Qiang, they are all the same.

However, if this can make Xia Xinyue more proactive at night, then Wang Qiang can take back what he just said.

On the other side, Liu Ruyan quietly went over and grabbed the barbell. Looking at the bar that didn't move at all, she couldn't help but look at Wang Qiang in front of her.

“How did this guy… do it?” Although Liu Ruyan was in the art circle, who wouldn’t be exposed to some new and out-of-the-box things these days?

Liu Ruyan is not the kind of person who really turns a deaf ear to what is happening outside.

When she is not drawing, she also watches Douyin and TV series, so she certainly understands what it means to bench press 820 kilograms.

Even those lip-syncing kings in Fast Music would feel inferior to this result, right?
But if it were put into reality, this would definitely be an achievement that broke the racial ceiling in the world.

No one in the world could reach this level, but Wang Qiang did it.

The key is that he doesn't look particularly strong.

He does have muscles. Liu Ruyan has seen him shirtless these past two days, but his muscles are completely different from those of bodybuilders or strongmen.

How did you do it with this body shape?
"Could it be some supernatural power?" Liu Ruyan guessed in her heart.

At this time, Wang Qiang had already started the second test - the endurance test! He walked to a treadmill, turned it on and started running at a speed of 18 kilometers per hour.

This speed is certainly not Wang Qiang's limit, but it is indeed the limit of this treadmill. In the first hour, Wang Qiang felt very relaxed and did not feel tired at all. In the second hour, Wang Qiang felt that his legs began to feel a little sore, but before he could feel it carefully, the feeling disappeared. So he stopped.

"Endurance has indeed improved significantly." Wang Qiang concluded.

As for why his legs started to feel a little sore in the second hour, but soon became numb again? That was the effect of his super-fast self-healing ability.

After testing his endurance, Wang Qiang took out his mobile phone and threw it to the maid Xia Xinyue.

"Time me," he said.

Xia Xinyue nodded and turned on the stopwatch function. From the entrance of the gym to the innermost equipment area, the straight line distance in the middle is about 50 meters.

Wang Qiang asked Xia Xinyue to count for him. Although it might not be standard, at least he could get a rough estimate.

"Ready, go!" Xia Xinyue shouted.

At the same time, Wang Qiang had already rushed out. His acceleration was so fast that he seemed to be flying when he ran.

In the blink of an eye, he had already reached the finish line. Xia Xinyue also pressed the pause button at the same time.

"How much?" Wang Qiang asked her.

"5.33 seconds!" Xia Xinyue reported the result on her mobile phone.

"5.33 seconds? Not bad." Wang Qiang nodded.

In fact, this data has already broken the world record! Because the world record for the 50m sprint is only 5.56 seconds!
Generally speaking, there is a 0.2 to 0.5 second error between handwritten notes and electronic calculations. Since Xia Xinyue has no experience in this area, this error can be calculated as 0.5 seconds.

In other words, Wang Qiang's actual time should be 4.83 seconds, not 5.33 seconds. This time is 0.73 seconds faster than the world record!
In terms of strength, Wang Qiang is still a little behind the world record due to his size, but in terms of speed, he has far surpassed the world record, reaching a height that no human being can break in 100 years.

Xia Xinyue obviously didn't know much about this, so she didn't understand what it meant.

Liu Ruyan did have some impression that the world record for the men's 50-meter sprint seemed to be around 5 seconds, but she didn't know the exact time, and she didn't understand the errors between handwritten notes and electronic calculations.

But even so, Liu Ruyan knew that Wang Qiang ran very fast!
The speed just now looked amazing! Even without looking at the data, one could still feel it.

He is very strong and fast. He just ran on the treadmill at that speed for two hours and he doesn't look tired at all. His endurance is amazing.

Is this person... still a human?
Liu Ruyan once again deeply realized the gap between people. At the same time, she increasingly doubted whether Wang Qiang had acquired some superpowers.

After returning from the gym, it was already past noon. After working out, Wang Qiang was hungry.

He planned to eat seafood for lunch today. He could eat all the big lobsters, abalones, and king crabs that he had just bought.

Wang Qiang had eaten lobsters before, but he had never eaten abalone or king crab that big.

It is said that this thing tastes extremely delicious, but I don’t know if it is true or not?
For seafood, there is no need for any complicated cooking techniques. Just steam it directly and you will enjoy its original flavor.

Of course, dipping sauce is also essential. This is also very important, otherwise if you only eat the original flavor, Wang Qiang thinks it will not be very delicious.

(End of this chapter)

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