Start getting stronger by modifying your breathing method

Chapter 27 Force Measurement (Seeking Follow-up Reading)

then.

He stood sideways, legs apart, legs slightly bent, weight evenly distributed.

Make a fist with your left hand and place it in front of your body, with the fist facing upward and backward. Put your right hand on the side of your face, level with the tip of your nose, with your lower jaw slightly retracted and your eyes slightly focused.

call!
He took a step forward, and the muscles and bones in his body twisted into a force that passed through his waist, through his spine, to his arms, and he threw a punch.

Bang!
The rubber stress-bearing panel suddenly sank, leaving a clear fist mark, which then slowly retracted and returned to normal.

At the same time, a string of values ​​appears on the upper display.

【211kg! 】

This value is extremely astonishing, reaching the third stage of Silver Fist level.

But it is still far from the Gold Fist level and compared with Sims just now.

Hu Qi was not surprised to see this scene.

The higher you go in terms of strength growth and improvement, the more difficult it becomes.

If it comes to the mastery of mixed martial arts, perhaps Sims or even the coach would not be his opponent.

Although the improvement of fighting skills will lead to an increase in strength, the extent is limited.

The most important ones are some fighting techniques such as force, attack, and defense.

Thinking of this, Hu Qi raised his hand and punched out again.

This time, he used the power technique of cannon punch.

The value changes again.

【234kg! 】

"not bad!"

Hu Qi took a look and a satisfied smile appeared on his face.

Although the increase is only more than 20 kilograms, it is also very good.

You know, it only took him less than a month to go from an ordinary person to his current level.

The so-called fairness in the world is always just a superficial phenomenon.

Some people don't study or do homework, but can still be the top student in the class.

Some people look at their phones every day, but their eyesight is still 5.2 when tested.

Sims are born with supernatural powers.

But compared with his 'cheating' and 'hard work', this is nothing. As long as he is given some time, surpassing others will not be a problem at all.

In addition, he also discovered that once upgraded, the panel would have a permanent effect, and there would be no such thing as a long period of non-exercise leading to a decline in physical fitness and skills.

As for Sims, if a real fight breaks out, the outcome is still unknown.

After all, it's not whoever is stronger that will definitely win.

If that's the case, what's the point of fighting? Just compare who has more strength.

Skills, reaction speed, flexibility and the ability to withstand blows in combat are equally important.

Hu Qi looked around and saw that no one was paying attention. He reached out and pressed it, clearing the numbers on the screen, then turned around and left.

……

Buzz!

Next to the bed, the screen of the charging cell phone lit up, and the sound of an alarm like a tide suddenly rang out in the quiet rental room.

Snapped!
A strong, bony arm emerged from under the quilt and skillfully turned off the alarm clock.

Then, Hu Qi sat up from the bed, clasped his hands together, raised his head, and stretched.

The blanket slipped off his body, revealing his strong upper body with smooth muscular lines.

Hu Qi's eyes were clear.

Looking at the air conditioner on the wall, it was spitting out cold air and the temperature was 23 degrees.

He picked up the remote and turned it off.

I walked to the window and opened the curtains. The dark night faded away and a white line appeared faintly in the east.

Pick up the phone and take a look.

5: 50.

Seeing this, Hu Qi found some clothes to put on and walked out of the community.

We walked along the roadside to a park a few hundred meters away. Early in the morning.

In the park, you can vaguely see elderly people walking and strolling as they start to exercise.

During this period of time, most young people are still sleeping because they stay up late to work overtime.

Since the elderly go to bed early, they usually get up early as well.

The park is huge and has a heart-shaped lake in the center.

Rows of willow trees are planted on the side, with slender, tender green branches hanging down.

Some of them lightly touched the surface of the lake, and the breeze blew, moving the willow branches and creating ripples on the surface of the lake.

Hu Qi did a simple stretch and then began his slow morning jog along the red plastic path around the lake.

breathe……

He breathed regularly through his mouth as he ran. At the same time, he bent his arms in front of him, occasionally swinging them, punching and kicking while running.

This is a martial arts training method that can strengthen his physique.

Originally, Hu Qi planned to go for a night run as it would be the quietest and not so hot at that time.

But thinking of the strange creatures hiding in the dark, I can only settle for the next best thing and choose daytime.

Thinking of this, he looked into the void in front of him.

-

Soft Palm (Minor)
Crane Leg (Small)
White Ape Fist (Proficient)

Of these three fighting styles, soft palm is a grappling and wrestling technique.

Crane Leg, as its name suggests, is a fighting technique that focuses on leg power. After mastering it, one's speed and dodging abilities will be improved.

The White Ape Fist was exactly the same style of boxing that Hu Qi had seen before, a fighting technique created by imitating the giant ape. It took on the power of the ape, and its boxing techniques were fierce and agile, making it a fighting technique suitable for actual combat. The previous mixed martial arts artillery punch was created from one of the moves, the ape's claws.

These were all obtained by Hu Qi from Chen Wu.

Among the three, two of them have reached the level of minor success.

During this period, Hu Qi did not use the modification value to improve, but only relied on his own efforts.

Because he found out.

After improving his mixed martial arts to perfection, the awakened coordination characteristics helped him a lot in practicing martial arts.

This coordination allows him to control various parts of his body, cooperate and work together in time, space and strength, and complete an action efficiently, accurately and smoothly.

It's like the jaw-dropping poses performed by some acrobats.

The same is true for martial arts.

In addition, mixed martial arts itself incorporates the foundation of other fighting styles.

All these factors combined allowed Hu Qi to make rapid progress in just a few days.

Soon, time passed by minute by minute.

As the sun rose, the morning mist gradually dissipated.

Where the sun rises, the halos are layered and magnificent.

The coolness that originally belonged to the night dissipated, and the feeling of dryness and heat gradually rose.

There were gradually more and more people in the park.

Hu Qi stopped his jogging training of punching and kicking.

At this moment, the vest on his body was soaked with sweat, tightly attached to his sturdy body, and his well-defined abdominal and pectoral muscles were clearly visible.

The experience of practicing martial arts during this period has brought about physical changes and changes in his spirit, making his originally ordinary face become handsome.

Walking on the street, he naturally attracted the attention of some young women.

Some brave ones even took the initiative to ask Hu Qi for his contact information.

However, these people were politely rejected by Hu Qi.

I walked to a breakfast shop and sat down, just finishing my order.

The cell phone in my pocket dinged.

Hu Qi took out his cell phone and swiped the screen.

I saw a private message from a forum at the very top.

(End of this chapter)