Starting from a short stick, becoming the master of the universe

Chapter 56 Introduction to Posture Training
Soon, Jiang Cheng arrived at the door of his house.

He adjusted his breathing, pretended nothing happened, knocked on the door and shouted, "Grandma, I'm back."

There was a sound of unlocking in the house, and the door opened, and it was Mrs. Chen from next door who appeared, her face not looking good.

"Mrs. Chen is here too."

Jiang Cheng smiled slightly.

"Come in first."

Mrs. Chen looked outside and closed the door after Jiang Cheng came in.

"Xiaocheng, I heard from your grandma that you were going to send someone back?"

"Yes."

Jiang Cheng glanced at the old man and nodded.

“Don’t do that again.”

Mrs. Chen frowned. "If your friend wants to go back without being blocked, he can go and get a regular membership at the boxing gym. Why did he ask you to give it to him? And this card can only be used for himself, not for others, right?"

Jiang Cheng had a sullen look on his face.

Mrs. Chen was smarter and immediately saw the crux of the problem.

"Mrs. Chen, we're just trying our luck. If those thugs notice, they'll charge less because I'm a senior member of the gym," Jiang Cheng explained.

Mrs. Chen sighed when she heard this, "Xiaocheng, I know you have good intentions, but this area is not safe at night. If you walk too much at night, you will always encounter danger.
Just like a few years ago, those gang members were hacking each other in the street. Some of them went all the way here. When you go out during the day, the road is covered with blood.

As the saying goes, don’t be afraid of ten thousand, just be prepared for the worst. What if you run into those people? When they are angry, they don’t care whether you are a senior member of the boxing gym or not. "

"Yes, Xiaocheng, you talk to Xiao Lu. If you are embarrassed, I will go and talk to him." The old man hurriedly said when he heard this.

Jiang Cheng struggled for a moment and finally nodded.

"Mrs. Chen is right. I won't send him off in the future. I'll come back early after closing the stall."

Mrs. Chen's expression softened.

Jiang Cheng sighed inwardly.

Fortunately, we dealt with Liu Yang and the other three today, otherwise we would have no chance in the next few days.

However, this made it difficult to implement the plan of finding time to deal with Jiang Xiong and the others, as well as going to the boxing gym to practice martial arts at night.

Let's take a step by step.

Mrs. Chen finished her meal at home and sat down to chat for a while before leaving. Before leaving, she did not forget to give a few more instructions. It seems that she will also supervise us in the next few days.

Jiang Cheng didn't know whether to laugh or cry.

After dinner, I rested for a while and started practicing standing meditation.

There is not much experience points needed to get started, so an hour is enough, of course, not including the hour for rest.

When the clock reached nine o'clock, Jiang Cheng paused.

Here comes the entry to standing meditation.

At this moment, his understanding of Wuji Posture became deeper, such as posture, breathing and so on.

In addition, he vaguely felt that the strength of his skeletal muscles had increased.

This is a very mysterious feeling that is hard to describe, so Jiang Cheng plans to give it a try.

After a short rest, Jiang Cheng started standing again.

The height is the same as before.

Sure enough, something magical happened.

In the past, after three or four minutes, his legs would become swollen, numb, and his waist would ache, and there would be a voice in his heart that kept telling him to give up.

But now, I just feel a little sour, which is completely acceptable.

It was only after five minutes that he began to feel some pressure.

A message appeared on the panel, indicating that the experience value of the pile training increased by 1.

"My muscle strength has indeed increased, especially my legs. Let's continue and see how long I can hold on."

Jiang Cheng said in his heart, his eyes full of anticipation.

Six minutes.

Seven minutes.

Eight minutes.

Just when Jiang Cheng was about to give up and felt that every second was like a year, another message appeared on the panel: The experience value of the pile power increased by 1.

"call……"

Jiang Cheng completely relaxed.

A smile appeared on his face.

This is the effect of learning the basic standing meditation. The time you can persist in it is more than half longer.

But the speed of gaining experience points is also much faster.

If you persist for five minutes, you will gain a little bit. If you persist for eight minutes, you will gain a little bit more. If you can persist for ten minutes, can you gain a little bit more?
Jiang Cheng looked at the panel.

【Posture Training: Getting Started (2/300)】

If you only stand for five minutes each time, 300 experience points will take 1500 minutes, or 25 hours without eating or drinking.

If you stand in the stance for 8 minutes each time, the time can be shortened to 1200 minutes, which is 20 hours without eating or drinking.

If it's ten minutes, it will take even less time.

"Unfortunately, to be able to stand still for ten minutes, one must at least be proficient in standing still. Even if one can do it at the entry level, the number of times won't be too many."

Jiang Cheng shook his head slightly.

It seems that the second calculation method is more reliable.

Only after you have practiced the standing meditation to proficiency can you learn the boxing techniques of the Flying Eagle Boxing Gym from Senior Brother Zhao.

"It seems I have to keep working hard."

Jiang Cheng clenched his fists.

At two hours a day, it would take ten days, which is too long.

In order to learn boxing earlier, it is better to spend four hours every day on standing meditation.

To be honest, if you want to strengthen your body, you still have to rely on this basic training method. Short stick practice can enhance physical fitness, but it focuses more on explosiveness and the use of equipment.

After practicing the double sticks for a while, Jiang Cheng washed up, lay down on the bed and fell asleep soon after. Perhaps because he was too tired, he didn't even have a dream.

The next day.

Jiang Cheng arrived at the Flying Eagle Boxing Gym early and went up to the second floor.

Such a big place, but no one was there.

"It seems that I am the first one to arrive."

He muttered to himself, put the two sticks on the rack, and began to practice standing meditation.

20 hours, these words seemed to be engraved in my mind.

Not long after, footsteps were heard on the stairs and a man showed his head. He was surprised to see someone had arrived earlier than him. But when he saw that the person was the newcomer from the day before, his expression became more interesting.

So many people come and go in the boxing gym, and there are also newcomers like Jiang Cheng, some of whom come the earliest and leave the latest. But later on, these people all gave up.

He didn't think much about it. When he passed by, he nodded to Jiang Cheng as a greeting.

Gradually, more and more people came to the boxing gym.

There were also several people who went up to the third floor.

During the break, Jiang Cheng looked at the wall clock and saw that it was already past nine o'clock.

He couldn't help but feel a little strange.

I don’t think I saw Senior Brother Zhao?
In fact, it doesn’t matter whether there is anyone guiding me in my standing practice or not. The main thing is to let the other person know that I have already mastered the standing practice so that they can be mentally prepared. Otherwise, after a few days when I have mastered the standing practice, the other person might start to doubt his life.

After all, it would take at least two or three months for an ordinary person to master the Zhuang Gong. If one were to practice blindly, it would take even longer.

Just then, a beautiful figure walked down from the third floor.

"Senior Sister Bai!"

Several senior members not far away seemed to have expected this and shouted loudly.

"Senior Sister Bai, I felt a little pain in my back when I was practicing boxing these days. What's going on?"

"Senior Sister Bai, I feel like my boxing skills have improved. Can you practice with me?"

"Senior Sister Bai..."

"Senior Sister Bai..."

(End of this chapter)